

Spam Lite offers a healthier option with 30% less fat and 25% less salt than regular Spam, making it ideal for those watching their intake. This chopped pork and ham product is fully cooked and ready to eat hot or cold, providing convenience for quick meals. As a popular canned meat from a trusted brand, it's a staple in many households.
Net Content: 200 Grams
Ingredients: Pork (91%), Ham (2%), Water, Salt, Starch, Sugar, Stabiliser (Triphosphates), Potassium Chloride, Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Nutritional Values:
| Typical values per 100g | Per 100g |
|---|---|
| Fat | 17g |
| - of which Saturates | 7.2g |
| Carbohydrate | 2.1g |
| - of which Sugars | 1.4g |
| Protein | 16g |
| Salt | 1.8g |
| Energy | 944kJ / 227kcal |
Features: The Unique Blend of Prime Pork & Ham. Min 90% Meat. Fully Cooked Ready to Eat Hot or Cold!. Gluten Free.
Storage: Store in a cool, dry place. Refrigerate after opening in a non-metallic container & consume within 2 days. Best Before: See Base of Can.
Country of Origin: Denmark.
Preparation and Usage: Proper Spam User Guide: 1. Lift & pull 2. Squeeze until it pops! 3. Tap & squeeze 4. Slice & fry! Or grill, bake, microwave or eat cold!