



La Ratte potato variety features smooth buttery texture with natural nutty sweetness throughout. M&S Select Farms maintains high quality standards for all produce grown from trusted UK suppliers.
M&S Select Farms Speciality La Ratte Potatoes Sweet and nutty potatoes with a smooth, buttery texture. Simply boil or steam. Product attributes Vegetarian Features 100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food. Further description Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Country of origin UK, Cyprus, Israel Storage Keep refrigerated 0°C to +5°C. Best stored in a fridge. Preparation and Usage Wash before use. Cooking guidelines Boil - From Ambient. 25-30 mins Bring a pan of water to the boil. Plunge potatoes into water and bring back to the boil. Reduce heat and simmer. Drain. Oven cook - From Ambient. Electric 220°C, Fan 200°C, Gas 7, 35-45 mins Preheat oven. Preheat some oil in a roasting tin. Spread potatoes evenly in roasting tin and baste. Roast uncovered. Turn once during cooking or until golden. Steam - From Ambient. 30-35 mins Place in steamer. Or until tender.
| Nutritional data | Typical Values per 100g Boiled in skins | Reference intake (adult) | ||
|---|---|---|---|---|
| Energy KJ | 309 | 8400kJ/ | ||
| Energy kcal | 73 | 2000kcal | ||
| Fat | 0.3g | 70g | ||
| of which saturates | 0.1g | 20g | ||
| Carbohydrate | 15.4g | |||
| of which sugars | 1.0g | 90g | ||
| Fibre | 1.5g | |||
| Protein | 1.4g | |||
| Salt | 0.03g | 6g | ||
| Potassium mg (RI%) | 430.0(22) | |||
| Vitamin B6 mg (RI%) | 0.3(16) | |||
| Vitamin C mg (RI%) | 9.0(11) | |||