£4.53
Perfect for quick, plant-based meals, this Squeaky Bean Vegan Potato and Onion Tortilla offers a convenient ready-to-eat option. It's a delicious tortilla made with chickpeas and potatoes, ideal for busy days from a trusted UK brand.
- Contains chickpeas and potatoes for a hearty, plant-based protein source.
- Ready to eat straight from the pack or can be heated in minutes for a hot meal.
- Suitable for vegans and made with natural ingredients like sunflower and olive oil.
- Chilled for freshness and must be stored below 5°C to maintain quality.
- £4.53
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Description
xIngredients: Potato (43%), Water, Cooked Chickpea (20%), Fried Onion (9%) (Onion, Olive Oil, Salt), Sunflower Oil, Olive Oil, Salt, Stabiliser: Carrageenan, Vegetable Fibre (Pea, Sugar, Bamboo).
| Typical values per 100g | Per 100g |
|---|---|
| Energy | 570Kj / 136Kcal |
| Fat | 4.7g |
| Of which Saturates | 0.6g |
| Carbohydrates | 18g |
| Of which Sugars | 1.1g |
| Fibre | 3.4g |
| Protein | 3.9g |
| Salt | 0.67g |
Features: Ready to Eat. Wildly Delicious Plants. Suitable for Vegans.
Cooking Guidelines: This product is ready to eat, but may also be eaten hot. Microwave (800W): Pierce film in several places. Place on a non-metallic plate and microwave on full power for 1-2 minutes. Shallow Fry: Remove from packaging. Heat a little oil in a non-stick frying pan over a low/moderate heat. Place in the pan and cook for 2-3 minutes on each side. Check food is piping hot. Stand for 1 minute before eating. Do not reheat once cooled.
Storage: Keep refrigerated below 5ºC. Once opened keep refrigerated and consume within 24 hours. Do not exceed use by date. Packaged in a Protective Atmosphere. Country of Origin: Spain. Storage Type: Chilled.
