



Experience the taste of British seafood without the guilt using this wheat protein base. Mix with vegan mayonnaise for a quick meal.
Description
Tuna Style Flakes Made with Wheat Protein.
Ready to Eat
Source of Omega 3
High Protein
Low Saturated Fat
Suitable for Vegans
Packaged in a protective atmosphere.
Table of Nutritional Information
| Per 100g |
|---|
| Energy 814kJ / 194kcal |
| Fat 7.5g |
| Of Which Saturates 0.7g |
| Carbohydrates 9.6g |
| Of Which Sugars 1.3g |
| Fibre 0.5g |
| Protein 21g |
| Salt 0.7g |
| RI= Reference intake of an average adult (8400 kJ / 2000 kcal) |
Table of Omega 3 & Omega 6 Information
| Per 100g |
|---|
| Omega 3 615mg |
Ingredients
Water, Textured Wheat Protein (29%) (Wheat Protein, Wheat Flour), Rapeseed Oil, Natural Flavourings, Dextrose, Acidity Regulator: Citric Acid, Salt, Radish Concentrate, Malted Barley , Carrot Concentrate
Dietary Information
For allergens, including Cereals containing Gluten, see ingredients in Bold.
Suitable for Vegans
Health
Source of Omega 3
Preparation and Safety
Why not try mixing these tuna style flakes with vegan mayonnaise, then adding it to your salads, jacket potatoes, pasta and more!
1. Mix half a pack of the tuna flakes with 2 tbsp vegan mayo.
2. Add a pinch of pepper and a splash of lemon juice.
3. Mix well and add to your dish!
Country of Origin
Country of Origin United Kingdom
Storage
Keep refrigerated below 5°C. Once opened keep refrigerated and use within 2 days. Do not exceed use by date.
For use by date see front of pack. Not suitable for home freezing.
Packaging
Film: Don't Recycle
Tray: Recycle
Manufacturer Address
Produced for: Squeaky Bean®, Discovery House, 11 Wells Place, RH1 3AS, UK.