£7.24
Simply prepare this quick soak mix by adding your favourite milk and refrigerating overnight. The Linwoods breakfast blend features gluten-free oats enriched with vitamins and fruit flavour. This authentic British product offers a nutritious start to your day.
- Provides a source of Vitamin B6 and Vitamin B12 for energy metabolism.
- Completely suitable for vegans and vegetarians seeking plant-based nutrition.
- Infused with natural strawberry flavour and chia seeds for texture.
- Contains Fibre and Omega 3 to support heart and digestive health.
- Each pouch holds six servings making it ideal for batch prep.
- £7.24
- £7.24
- Unit price
- per
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Description
xA blend of gluten free oats and chia (Salvia hispanica) seeds with B-vitamins and strawberry flavour.
Natural Plant Goodness
Just Add Milk & Chill
Source of Vitamins B6 & B12
Source of Fibre
Source of Omega 3
A blend of oats, chia & B vitamins
Gluten Free
Suitable for vegetarian, vegan and gluten free diets
Energy - Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism. Tiredness reduction - Vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue. Mental performance - Vitamin B5 (Pantothenic acid) contributes to normal mental performance. Muscle function - Magnesium contributes to normal muscle function.
Our overnight oats set you up for the day ahead.
Just add milk, chill overnight, then wake to a tasty burst of natural, nutritious goodness, with energy-supporting vitamins, fibre and omega 3.
Great Days Start Here!
It's important to maintain a varied and balanced diet and active lifestyle.
Crossed Grain Symbol - Gluten Free, Oats-GB-007-056
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Green Dot
Nutrition Table
| Table of Nutritional Information | This pack contains 6 Servings Per 100g | Per 50g |
|---|---|---|
| Energy (kJ) | 1614kJ | 807kJ |
| Energy (kcal) | 383kcal | 192kcal |
| Fat | 8.4g | 4.2g |
| Of which: Saturates | 1.2g | 0.6g |
| Monounsaturates | 2.3g | 1.2g |
| Polyunsaturates | 4.6g | 2.3g |
| Carbohydrate | 62g | 31g |
| Of which: Sugars | 9.4g | 4.7g |
| Fibre | 7.7g | 3.9g |
| Protein | 11g | 5.3g |
| Salt | <0.5g | <0.5g |
| Beta Glucan | 2.4g | 1.2g |
| (Alpha-linolenic Acid (ALA)) | - | - |
| RI= Reference Intake | - | - |
| RI= Reference intake of an average adult (8400 kJ / 2000 kcal) | - | |
Table of Vitamins and Minerals Information
| This pack contains 6 Servings Per 100g | RI% | Per 50g | Per 50g RI% |
|---|---|---|---|
| Thiamine (Vitamin B1) | 0.7mg 61% | <0.5mg 30 | |
| Vitamin B6 | 0.9mg 61% | 0.5mg 31 | |
| Vitamin B12 | 1.4µg 58% | 0.8µg 29 | |
| Biotin (Vitamin B7) | 15µg 30% | 7.5µg 15 | |
| Pantothenic acid (Vitamin B5) | 2.2mg 36% | 1.1mg 18 | |
| Magnesium | 130mg 35% | 65mg 17 | |
| Copper | 0.5mg 47% | <0.5mg 24 | |
| NRV = Nutrient Reference Value | - | ||
Table of Omega 3 & Omega 6 Information
| This pack contains 6 Servings | Per 100g | Per 50g |
|---|---|---|
| Omega 3 | 1.7g | 0.9g |
Ingredients
Gluten Free Oats (78.6%), Chia (Salvia Hispanica) Seeds (10%), Coconut Palm Sugar, Beetroot Powder, Quinoa Sprouts Rich in Natural B-Vitamins, Natural Flavouring
Dietary Information
May contain Sesame Seeds, Mustard, Nuts and Soya.
For allergens see ingredients in bold .
Gluten free
Suitable for Vegans
Suitable for Vegetarians
Preparation and Safety
Easy to open and reseal for freshness
Soak: Simply soak 50g of oats with 100ml of your favourite milk and stir
Chill: Cover and leave in the fridge overnight
Enjoy: Add your favourite toppings or just grab and go
Storage
Store in a cool dry place. Consume within 45 days and best before end date.
Packaging
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Manufacturer Address
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
