









Enjoy a crispy and healthy alternative to traditional fries with Strong Roots Mixed Root Vegetable Fries. These gluten-free and vegan snacks are made from a vibrant mix of beetroot, carrot, and parsnip, coated in a light rice flour batter. Perfect for a quick, nutritious treat from a trusted British brand.
Product attributes: Suitable for freezing, Vegetarian, Gluten Free, Frozen, Vegan.
Product Information: A vibrant selection of beetroot, carrot and parsnip coated in a light rice flour batter for a crisp fry.
Features: Beetroot, Carrot, and Parsnip Coated in a Light Rice Flour Batter for a Crisp Fry, Rainbow Brights for Life, No Added Sugar, Source of Fibre, Low in Saturated Fat, Suitable for vegans.
Country of origin: Produce of the EU.
| Typical Values | Per 100g as sold | Per 80g as consumed (oven cooked) |
|---|---|---|
| Energy | 127 kcal | 132 kcal |
| Fat | 6.1 g | 6.8 g |
| of which saturates | 0.6 g | 0.6 g |
| Carbohydrate | 13.9 g | 14.0 g |
| of which sugars | 7.3 g | 6.7 g |
| Fibre | 4.9 g | 4.4 g |
| Protein | 1.7 g | 1.7 g |
| Salt | 0.36 g | 0.32 g |
6 servings per bag. Serving size 80g.
Storage: Keep Frozen.
Cooking guidelines: Air Fry - From Frozen. 1. 80°C - 200°C Pre-Heat. Cooking time: 200°C, 180°C for 20-25 minutes. Air fry: 180°C for 10-12 minutes. All appliances vary and these are guidelines only.
Package type: Bag.
Other Information: Full Product Name: Individually quick frozen Beetroot, Carrot and Parsnip coated in a Rice Flour batter. Storage: Keep frozen at -18°C. Once defrosted do not re-freeze. Usage: 6 Servings. Additional Information: Crossed Grain Symbol - IE-029-005.
Ingredients: Carrot 29%, Parsnip 28.5%, Red Beetroot 28.5%, Vegetable Oil (Rapeseed Oil, Sunflower Oil, in varying proportion), Rice Flour, Modified Potato Starch, Potato Dextrin, Maize Flour, Salt, Tapioca Dextrin, Raising Agents: Diphosphates and Sodium Carbonates, Stabilisers: Xanthan Gum and Methyl Cellulose, Colours: Paprika Extract and Curcumin.
Allergen Information: Free From Gluten.
Dietary Information: Suitable for Vegans; Gluten free.
Brand details: Your favourite hearty root vegetables just got even more tasty. We brought together beetroot, carrot, and parsnip and coated them in a light rice flour batter for a rainbow alternative to fries. Having grown up on a farm, our founder has always known the importance of Strong Roots. Staying true to our roots and vegetables grown in rich soil-we serve food that fills you up and keeps you grounded.
Manufacturer: Packed for: The Canopy, 75b Gt Eastern St, London, EC2A3HN, UK. The Root System, 10 Terminus Mills, Dublin 6, D06 F2H7, IE.