







Enjoy a healthy, vegan-friendly meal with the Strong Roots Pumpkin & Spinach Burger, which is low in sugar and saturated fat. This frozen vegetarian burger combines pumpkin, spinach, and mixed vegetables in a quinoa coating. It's a convenient option from a trusted British brand, perfect for quick dinners or snacks.
Suitable for freezing, Vegetarian, Frozen.
Pumpkin, Spinach and Mixed Vegetables in a Puffed Quinoa Coating and Full of Flavour, Low in Sugar, Low in Saturated Fat, Suitable for Vegans.
Climate Footprint - 1.4kg CoE/kg. Country of origin: United Kingdom.
| Typical Values | Per 100g as sold | Per 75g as consumed (oven cooked) |
|---|---|---|
| Energy | 209 kcal | 168 kcal |
| Fat | 9.5 g | 7.5 g |
| of which saturates | 0.7 g | 0.6 g |
| Carbohydrate | 27 g | 21 g |
| of which sugars | 0.9 g | 0.7 g |
| Fibre | 2.3 g | 2 g |
| Protein | 3.4 g | 2.8 g |
| Salt | 0.79 g | 0.65 g |
Storage: Keep Frozen.
Cooking guidelines: Air Fry - From Frozen. 180°C, 10-12 min.; Oven cook - From Frozen. 180°C, 200°C, 20-23 minutes. Caution: Food must be cooked thoroughly.
Full Product Name: Individually quick-frozen pumpkin, spinach and mixed vegetables in a quinoa gluten free crumb. Storage: Once defrosted do not re-freeze, Keep Frozen at -18°C. Usage: 4 Servings.
Ingredients: Long Grain Brown Rice (24%) (Water, Rice), Pumpkin (17%), Spinach (17%), Quinoa Crumb (12%) (Rice Flour, Gram Flour, Puffed Quinoa, Maize Starch, Salt), Gluten Free Coating (Potato Starch, Maize Starch, Maize Flour), Water, Rapeseed Oil, Dehydrated Potato, Cornflour, Onions (3%) (Onions, Rapeseed Oil), Garlic, Salt, Vegetable Bouillon (Sea Salt, Potato Starch, Rice Flour, Yeast Extract, Onion Powder, Garlic Powder, Herbs, Spices, Spice Extract), Garlic Powder, Curry Powder.
Dietary Information: Suitable for Vegans.