£4.07
Packed with vitamins A and C and high in fibre, Tenderstem Purple broccoli is a nutritious choice for any meal. This 200g pack is versatile and quick to cook, ideal for stir-fries, grills, or raw salads.
- Contains protein and folate for added nutrition.
- Suitable for vegetarians and vegans.
- Can be frozen for longer storage.
- Prepare by washing before use and cooking as desired.
- £4.07
- £4.07
- Unit price
- per
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Description
xTenderstem® Purple is just as versatile and quick to cook as our best-selling original Tenderstem® broccoli with a buttery, mellow flavour and a gorgeous colour. But it's more than just a tasty bit on the side. It's packed full of vitamins, so it's a healthy boost to any dish, whether eaten raw as part of a colourful crudité selection, tossed in sesame oil for a flavourful stir fry or as part of a hearty oven roast.
So when you're in the mood for something extra-special without the fussy prep, choose Tenderstem® Purple.
Country of origin: Kenya
Product attributes: Suitable for freezing, Vegetarian, Microwavable.
Storage: Chilled, Refrigerate after purchase.
Preparation and Usage: Stirfry 5 mins, Grill 8 mins, Oven 12 mins, Air Fry 7 mins, wash before use, Refrigerate after Purchase.
Package type: Pre-Printed Flow-wrap film.
Ingredients: Purple Tenderstem.
Dietary Information: High in fibre, protein, folate, and both vitamins A and C. A source of potassium, Tenderstem® broccoli also helps maintain normal blood pressure and manganese which contributes to good bone health. Fat-free and very low in salts and sugar, suitable for vegetarians & suitable for Vegans.
| PER 100g | Per Pack (200g) | |
|---|---|---|
| Energy Kj | 147 | 294 |
| Energy Kcal | 35kcal | 70 kcal |
| Fat g | 0.7g | 1.4g |
| (of which saturates) g | 0.3g | 0.6g |
| Carbohydrates g | 5.1g | 10.2g |
| (of which sugars) g | 1.5g | 3g |
| Fibre g | 3.3g | 6.6g |
| Protein g | 3.8g | 7.6g |
| Salt g | <0.1g | <0.1g |
