





This dish is notably high in protein while remaining naturally free from artificial additives. Enjoy the authentic flavour of Lancashire when serving a traditional English breakfast.
Net Content: 230 Grams
Additives Free From: Artificial Preservatives
Ingredients: Water, Wheat Flour (with Added Calcium, Iron, Niacin & Thiamin), Oatmeal, Pearl Barley, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, Wheat Starch, White Pepper, Yeast Extract, Raising Agent: Ammonium Hydrogen Carbonate
| Nutritional Values |
|---|
| Typical values per 100g |
| Energy 512kJ/121kcal - RI 6.1% |
| Fat 2.5g - RI 3.6% |
| Saturates 0.9g - RI 4.5% |
| Carbohydrates 18.6g - RI 6.7% |
| Sugars 0.8g - RI 0.9% |
| Fibre 3.1g - RI 10.3% |
| Protein 7.6g - RI 15.2% |
| Salt 1.5g - RI 25% |
| Iron 12mg - RI 85% |
Features: Traditional English Black Pudding. High in Protein. Source of Iron. Low Fat. No artificial preservatives
Cooking Guidelines: Air Fry - From Chilled: Place in the air fryer, cook for 6-8 minutes at 180°C turning half way through the cooking time. If cooking from frozen, add 1-2 minutes to the cooking time. Multiple - From Frozen: BBQ, Grill or Fry: place on a BBQ, Grill or Frying pan over moderate heat, cook for 6-8 minutes, turning occasionally if cooking from frozen, add 1-2 minutes to the cooking time. Microwave - From Chilled: Place on a microwave-safe plate. Cook on 800W for 60-90 seconds, leave to stand for 10 seconds. If cooking from frozen, add an extra 2-3 minutes to the cooking time.
Storage: Keep refrigerated. Once opened, use within 3 days. Freeze for up to 3 months.
Country of Origin: United Kingdom