





Valued for its tenderness and rich flavour, The Good Herdsmen Organic Flat Iron Beef Steak is a premium cut that offers excellent value. Perfect for home cooking, this 200g steak delivers a satisfying dining experience.
The Good Herdsmen Organic Flat Iron Beef Steak. The flat iron steak is renowned for its tenderness and rich flavour, it offers an excellent cost-effective alternative to fillet steak.
This cut of beef is generously marbled with fat, which renders during cooking to create steaks that are incredibly rich in flavour. Its natural juiciness and robust taste make it a standout choice.
Whether served simply sliced or as part of a more elaborate dish, it consistently delivers a satisfying and memorable dining experience.
| Typical Values per 100g: | |
|---|---|
| Energy | 571kJ/136kcal |
| Fat | 5.1g |
| of which saturates | 2.2g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Fibre | 0g |
| Protein | 22.5g |
| Salt | 0.158g |
Storage: Keep refrigerated 0°C to +5°C. Once opened, use immediately. Do not exceed the Use By date. Suitable for freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Cooking guidelines: Remove all packaging. Heat 1tbsp of oil in a frying pan over a high heat. Season steak, add to the pan and seal for 2 mins. Turn halfway through cooking. Reduce heat to medium and cook for a further, turn throughout cooking: Rare - 3-5 mins, Medium - 5-7 mins, Well Done - 7-9 mins. Allow to rest for 5 minutes before serving. Do not reheat.
Ingredients: Ocado Organic Flat Iron.
Brand: The Good Herdsmen.
Country of origin: Ireland.
Country of Packing: UK.