£6.79
Boost your daily nutrient intake with this <strong>high-protein</strong> <strong>chicken meal</strong> designed for active lifestyles. Sourced from a trusted UK brand, this ready meal combines flavor with macro-counted nutrition for busy days.
- Contains <strong>32 grams of protein</strong> per pack which helps support muscle repair after intense activity.
- Features <strong>mild Harissa seasoning</strong> derived from peppers and spices to offer a gentle kick.
- Uses <strong>sultana brown rice</strong> as a carbohydrate source providing sustained energy throughout the day.
- Requires <strong>simple microwave steps</strong> to cook within minutes without needing additional kitchen equipment.
- £6.79
- £6.79
- Unit price
- per
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Description
xIngredients
Cooked Brown Rice and Sultanas (35%) [Water, Brown Rice, Sultanas, Sunflower Oil], Cooked Marinated Chicken Breast (20%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder, Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Red Cabbage (14%), Edamame Soya Beans (12%), Tomato Passata, Tomatoes, Red Wine Vinegar, Onions, Water, Yellow Split Peas, Sugar, Harissa Paste [Red Bell Peppers, Water, Rapeseed Oil, Salt, Paprika, Garlic, Cayenne Powder, Chilli Powder, Cumin Powder, Vinegar], Rapeseed Oil, Garlic Purée, Salt, Coriander, Cornflour, Smoked Paprika, Cumin Powder, Turmeric, Concentrated Lemon Juice, Coriander Powder, Cinnamon Powder
Nutritional Values
| Typical values per 100g (microwaved) | Per pack |
|---|---|
| Energy kJ | 1725 / 455 |
| Energy kcal | 412 / 109 |
| Fat, total | 7.9g / 2.4g |
| Carbohydrate | 45.5g / 12g |
| Fibre | 10.3g / 2.1g |
| Protein | 32g / 8.3g |
| Salt | 1.6g / 0.42g |
| sugars | 15.7g / 4.1g |
| - saturates | 1.2g / 0.3g |
Features
Food to Fuel. High in Protein 32g Protein. 412 Kcal Per Pack. 2 of Your 5 a Day. Source of Fibre. Chilli rating - Mild - 1
Cooking Guidelines
Microwave - From Chilled : Remove sleeve and pierce film lid. On full power for 2 1/2 minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. This is a guide only.
Storage
Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.
Safety Warning
Take care when removing film lid as hot steam will escape. Although every care has been taken to remove bones, some may remain.
Country of Origin
United Kingdom
Recycling Info
Do Not Recycle: Lid. Recycle: Sleeve. Do Not Recycle: Film.
