£3.17
Perfect for a quick, nutritious meal, The Gym Kitchen Moroccan Grains provides a high-protein, plant-based option. This microwavable grain mix is ideal for post-workout fuel or a convenient side dish, made by a popular UK brand.
- Contains 20g of protein per serving to support muscle recovery and satiety.
- Made with wholesome ingredients like wheatberries, lentils, and quinoa for a balanced texture and flavour.
- Ready in minutes with microwave or hob cooking for ultimate convenience and flexibility.
- Part of a balanced diet, contributing to one of your five a day with vegetable content.
- Vegetarian and macro-friendly, suitable for various dietary preferences and fitness goals.
- £3.17
- £3.17
- Unit price
- per
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Description
xVegetarian and microwavable grain mix. Food to Fuel, Macro Friendly, Plant Based!, 20g High in Protein, 313 Kcal Per Pouch, 1 of Your 5 a Day, Great as a Main or as a Side Dish!
| Typical Values (microwaved) | Per 100g (microwaved) | Per pack | RI (%) |
|---|---|---|---|
| Energy kJ | 525 | 1313 | 16% |
| Energy kcal | 125 | 313 | 16% |
| Fat, total | 2.5g | 6.3g | 9% |
| - saturates | 0.3g | 0.8g | 4% |
| Carbohydrate | 15g | 38g | |
| - sugars | 4.1g | 10.3g | 11% |
| Fibre | 4.9g | 12.2g | |
| Protein | 8.0g | 20.1g | |
| Salt | 0.52g | 1.30g | 22% |
Reference intake of an average adult (8400 kJ / 2000kcal). This pack provides 1 serving.
Heat me up or enjoy me straight from the pouch! Cooking Instructions - General. Delicious served either hot or cold. Caution: When removing from microwave, hot steam may escape. Hob - From Ambient. Squeeze pouch to separate grains. Boil 30ml (about 2 tbsp) of water. Add the grains, cover and simmer for 3 mins, stirring occasionally. Microwave - From Ambient. Squeeze pouch to separate grains. Tear open the top corner slightly (about 2 cm). Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Full Product Name: Cooked vegetable proteins, wheatberries, green lentils and quinoa with raisins, dates and spices. Storage: For best before see opposite. Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container. Keep refrigerated and eat within 3 days. Safety Warning: Caution: When removing from microwave, hot steam may escape. Usage: 1 Servings.
Ingredients: Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Wheatberries (17%) [Water, Wheatberries ], Cooked Green Lentils (11%) [Water, Green Lentils], Cooked White Quinoa (9%) [Water, White Quinoa], Chopped Tomatoes [Tomatoes, Tomato Juice], Cooked Red Quinoa (4%) [Water, Red Quinoa], Yellow Pepper, Red Pepper, Tomato, Red Onion, Parsley, Raisins (2.5%), Ras El Hanout Paste [Yeast Extract, Rapeseed Oil, Salt, Water, Onion Juice Concentrate, Tomato Puree, Garlic Puree, Lemon Juice, Sunflower Oil, Ginger Puree, Ground Cumin, Ground Coriander, Ground Allspice, Ground Nutmeg, Ground Cinnamon, Cayenne Chilli, Ground Turmeric, Ground Cardamom, Cracked Black Pepper], Dates (1.5%), Olive Oil, Lemon Juice, Mint, Cumin Powder, Stabiliser (Guar Gum), Salt
Contains Wheat. Dietary Information: Low Fat.
