

This The Gym Kitchen meal features marinated piri piri chicken with nutritious brown rice and vegetables. A perfect option for busy lifestyles requiring quality nutrition.
Net Content: 400 Grams
Ingredients: Cooked Brown Rice (25%) [Water, Brown Rice] , Cooked Marinated Chicken Breast (22%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder ( Milk ), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract] , Broccoli (19%) , Water , Carrots (8%) , Tomatoes , Red Peppers , Onions , Garlic Purée , Red Quinoa (1%) , Chilli Purée , Yellow Split Peas , Red Wine Vinegar , Sugar , Smoked Water , Cornflour , Tomato Paste , Rapeseed Oil , Salt , Pectin , Cumin Seeds , Smoked Paprika , Oregano , Coriander Powder , Chilli Powder , Black Pepper
Nutritional Values Typical values per 100g (microwaved) Per pack: Energy kcal 344/87 (17%), Fat total 4.4g/1.1g (6%), Carbohydrate 33g/8.4g (13%), Fibre 9.3g/1.6g, Protein 35g/8.9g (70%), Salt 1.2g/0.31g (20%), Sugars 6.2g/1.6g (7%), Saturates 0.9g/0.22g (5%) This pack provides 1 serving
Features: Macro Counted. Great Taste® 2023. Food to Fuel. High in protein - 35g protein. 344 Kcal per Pack. 2 of Your 5 a Day. Source of Fibre. Chilli rating Medium - 2. 33g Carbs per Pack. Low in Fat - 4.48g Fat
Cooking Guidelines Microwave - From Chilled : Remove sleeve and pierce film lid. Microwave on full power for 2 1/2 minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.
All cooking appliances vary. This is a guide only.
Storage: For use by date: See top of pack. Keep refrigerated. Once opened, use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.
Safety Warning Safety: Although every care has been taken to remove bones, some may remain.
Country of Origin: United Kingdom
Product Information: Marinated chicken breast pieces in a spicy piri piri sauce with brown rice, broccoli, carrots and red quinoa