£6.79
Designed for fitness enthusiasts, this high protein meal supports your active lifestyle with convenient nourishment. Sourcing from a trusted UK manufacturer, The Gym Kitchen delivers a quick microwave experience.
- Contains 31g high protein per pack to support active lifestyles.
- Includes brown rice and mixed vegetables for fibre intake.
- Microwave ready in under 5 minutes for convenience.
- Manufactured by The Gym Kitchen in the United Kingdom.
- £6.79
- £6.79
- Unit price
- per
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Description
xNet Content 400 Grams
Ingredients
Cooked Vegetable Rice Mix [carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans, Lime Leaf, Red Chillies] , Cooked Chicken Breast (20%) [chicken Breast, Cornflour] , Water , Coconut Milk , Onions , Semi-skimmed Milk , Herbs , Lemongrass , Ginger Purée , Garlic Purée , Green Chilli Purée , Fish Sauce [water, Anchovy Extract ( Fish ), Salt, Sugar] , Cornflour , Galangal , Salt , Sugar , Rapeseed Oil , Spices , Gelling Agent (Pectin) , Concentrated Lime Juice , Red Chillies
| Typical values (microwaved) | Per 100g | Per pack |
|---|---|---|
| Energy kJ | 1493 | 394 |
| Energy kcal | 355 | 94 |
| Fat, total | 8.0g | 2.5g |
| Carbohydrate | 40.4g | 10.7g |
| Fibre | 6.7g | 1.8g |
| Protein | 31g | 7.9g |
| Salt | 1.5g | 0.40g |
| - sugars | 7.5g | 2.0g |
| - saturates | 4.0g | 1.1g |
This pack provides 1 serving
Features: 31g High in Protein. 355 Kcal Per pack. 2 of Your 5 a Day. Chilli Rating - Medium - 2
Cooking Guidelines
Microwave - From Chilled : Remove sleeve and pierce film lid. Microwave on full power for 2½ minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Caution
Take care when removing film lid as hot steam will escape.
Storage
For use by date: see top of pack. Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.
Safety Warning
Safety: Although every care has been taken to remove bones, some may remain.
Country of Origin
United Kingdom
Recycling Info
Recycle: Sleeve. Do Not Recycle: Lid. Do Not Recycle: Film.
