£8.78
Enjoy a high-protein, vegan alternative with Tiba Tempeh Organic Original Block. This plant-based tempeh is made from 100% natural ingredients and is gluten-free. Ideal for enhancing stir-fries, curries, and various meals, it's a versatile addition to any kitchen.
- Contains 22g of protein per 100g, making it a nutritious choice for plant-based diets.
- Certified organic and vegan, with no artificial additives or gluten.
- Comes in a convenient 400g twin pack, perfect for family meals or meal prep.
- Suitable for freezing, allowing for longer storage and less waste.
- £8.78
- £8.78
- Unit price
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Description
xProduct attributes: Suitable for freezing, vegetarian, gluten free, wheat free, vegan, organic.
Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein.
This Original Block is great sliced, diced or grated and cooked in all your favourite meals. Get ready to max up your stir fries, crank up your curries, power up your pasta, and supercharge your sarnies.
Unlike most other meat alternatives, Tiba Tempeh is made from 100% natural and organic ingredients. It's amazingly high in protein (packed with 22g protein per 100g), high in fibre, 1 of your 5 a day, gut friendly, vegan and gluten-free.
Nutritional data per 100g:
| Nutrient | Amount |
|---|---|
| Energy Kj | 763 |
| Energy Kcal | 183 |
| Fat g | 8 |
| (of which saturates) g | 1 |
| Carbohydrates g | 5 |
| (of which sugars) g | 0 |
| Fibre g | 6.5 |
| Protein g | 22 |
| Salt g | 0.01 |
Storage: Keep refrigerated; once opened use within 48 hours; suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Preparation and usage: Dice, slice or crumb and cook. Marinate for extra flavour. Sensational in stir fries, curries, wraps, salads and more. Instructions: Pan-fry: Heat 1 tbsp oil in a pan and fry for around 4 mins, turning often until golden. Oven: coat in 1 tbsp oil and bake in an oven tray for 20-25 mins at 180°C.
Ingredients: Soybeans, Water, Culture (Rhizopus). Organic
Allergen Information: Contains Soya.
Dietary Information: Suitable for vegans; organic; gluten free.
