







With high protein content and gluten-free ingredients, this tempeh is a nutritious choice for plant-based diets. Tiba Tempeh Organic Original Block is made from organic soybeans and live culture. It's versatile for use in curries, stir-fries, and other meals, originating from a UK brand.
This original Tempeh block is great sliced, diced, or grated and cooked in your favourite meals. Get ready to crank up your curries, max up your stir-fries, power up your pasta, and supercharge your sarnies!
Tempeh (Tem-pay) is the original, all-natural, Indonesian superfood. Made with just 3 ingredients, it's plant-based protein with a bite.
Organic Soybeans, Live Culture, Water. It's the power of 100% natural protein that makes you feel healthier, satisfied, lighter, energised, and altogether more alive.
Features: 100% Natural Protein, Great taste 2025, High in Protein, 44g Protein Per Pack, 100% Natural Ingredients, 1 of Your 5 a Day, Gluten Free, High in Fibre, Plant Based, Protein That Bites, Suitable for Vegans.
| Typical Values Per 100g | |
|---|---|
| Energy | 797kJ / 191kcal |
| Fat | 8g |
| of which saturates | 1.5g |
| Carbohydrate | 4.4g |
| of which sugars | 0.2g |
| Fibre | 6.5g |
| Protein | 22g |
| Salt | 0.02g |
Storage: Keep Refrigerated. Once opened, eat within 48 hours.
How to cook: 1. Slice, dice or grate your tempeh. 2. Pan-fry for 5 mins in a bit of oil, turning often. 3. Add to your favourite meal and enjoy!
Ingredients: Organic Soya Beans, Water, Culture (Rhizopus).
Allergen Information: Free From Cereals Containing Gluten, Contains Soya.
Dietary Information: Gluten free; Suitable for Vegans.