£6.33
Enjoy a nutritious and flavourful meal with Tideford Organic Lentil & Spinach Dhal Soup. This vegan and gluten-free soup is made with organic ingredients, offering a taste of British culinary inspiration. Perfect for a quick lunch or dinner.
- Contains red lentils and spinach for a protein and fibre boost.
- Prepared in a microwavable pot for convenient heating on hob or microwave.
- Organic certified by the Soil Association, ensuring high-quality ingredients.
- Provides 3 of your 5 a day per serving for a balanced diet.
- Inspired by Indian flavours with cumin, chilli, and black pepper.
- £6.33
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Description
xProduct attributes: Suitable for freezing, Vegetarian, Gluten Free, Microwavable, Vegan, Organic. Features: Plant Only, Curators of Joyful Flavours, Chilli rating - Medium - 2, Chopped Tomatoes, Spinach, Red Lentils, Diced Onions, Suitable for vegetarians. Further description: Small Changes, Big Difference. The best thing any one of us can do for the planet is to eat more veg + less meat. So we're on a mission to help you do just that.
| Typical Values Per 100g |
|---|
| Energy 275kJ / 66kcal |
| Fat 1.9g |
| - of which saturates 1.2g |
| Carbohydrates 7.4g |
| - of which sugars 1.2g |
| Fibre 3.0g |
| Protein 3.6g |
| Salt 0.56g |
Storage: Keep Refrigerated. Preparation and Usage: Shake before use. Cooking guidelines: Cooking Instructions - General. Shake before use. Handle with care. Serve immediately. Don't reheat; Hob - From Chilled. Pour soup into saucepan and stir thoroughly. Heat gently, stir occasionally; Microwave - From Chilled. Remove lid and place lightly on top of pot or pour into microwaveable bowl. Heat for 6 mins until hot, stir after 3 mins. Package type: Pot. Recycling information: Lid - Recycle; Pot - Recycle. Other Information: Full Product Name: Lentil & spinach dhal soup inspired by the flavours of India with cumin, chilli & a pinch of black pepper. Storage: Please keep refrigerated. Once opened eat within 3 days. For 'use by' date, see rim of lid. Additional Information: Soil Association Organic - GB-ORG-05, UK/Non-UK Agriculture. Ingredients: Water, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (Salt, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Curry Powder (Turmeric, Coriander, Sea Salt, Chilli, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper), Sunflower Oil, Cumin Seeds, Sea Salt, Garlic, Ground Black Pepper, Permitted non-organic ingredient. Allergen Information: Free From Cereals Containing Gluten. Dietary Information: Suitable for Vegetarians. Brand: Tideford. Manufacturer: Tideford Organics, Blagdon, North Somerset, BS40 7YE, U.K.
