









For a fast and flavourful meal, Tilda Lemon & Herbs Microwave Rice provides zesty lemon and herbs with pure basmati grains. Ready in just 2 minutes, this convenient option is gluten-free and suitable for vegetarians, perfect for quick suppers or salads.
Zesty lemon, fragrant basil & parsley add a zingy kick to Pure Basmati grains.
Features: Genuine goodness, Ready in 2 mins, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans.
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 579kJ/137kcal | 726kJ/172kcal |
| Fat | 2.2g | 2.8g |
| of which saturates | 0.4g | 0.5g |
| Carbohydrate | 26.1g | 32.6g |
| of which sugars | <0.1g | <0.1g |
| Fibre | 1.2g | 1.5g |
| Protein | 2.6g | 3.3g |
| Salt | 0.30g | 0.33g |
Preparation and Usage: Delicious and wholesome, Tilda Microwave rice can be heated in a microwave for 2 minutes or for 3 minutes in a pan. The range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.
Perfect for a quick and easy salad. Just add courgette, feta cheese and crunchy seeds. Or serve with grilled fish for a healthy supper.
Cooking guidelines: Microwave - Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - Stir fry for 3 mins, serve & enjoy.
Package type: Pouch
Storage: Once opened keep refrigerated and use within 2 days.
Ingredients: Natural Basmati Rice - Steamed (96%), Sunflower Oil, Lemon Juice (0.5%), Lemon Zest (0.3%), Salt, Basil (0.2%), Parsley (0.2%), Natural Flavourings
Allergen Information: Free From Gluten
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians