£2.26
For a quick and tasty meal, Tilda Microwave Caribbean Rice & Peas offers authentic Caribbean flavours with rich coconut and kidney beans. This microwavable basmati rice is ready in just 2 minutes, making it perfect for busy days. Sourced from the UK, it's a convenient choice for gluten-free and vegan diets.
- Contains natural basmati rice and kidney beans for a hearty texture and flavour.
- Prepared with coconut cream and chillies for a flavoursome chilli kick.
- Gluten-free and suitable for vegans, meeting various dietary needs.
- Ready in 2 minutes in the microwave or 3 minutes in a pan for flexibility.
- Packed in a protective atmosphere to ensure freshness and quality.
- £2.26
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Description
xRich coconut and hearty kidney beans (not peas!) with a flavoursome chilli kick, inspired by an authentic Caribbean Rice & Peas dish.
Features: Ready in 2 mins, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 543kJ/129kcal | 680kJ/162kcal |
| Fat | 4.0g | 5.0g |
| of which saturates | 2.3g | 2.9g |
| Carbohydrate | 19.0g | 23.8g |
| of which sugars | 1.0g | 1.3g |
| Fibre | 2.2g | 2.8g |
| Protein | 3.2g | 4.0g |
| Salt | 0.33g | 0.41g |
2 servings per pack: Serving size 125g.
Preparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.
Cooking guidelines: Cooking Instructions - General. Take care when handling the heated pouch.; Microwave - From Ambient. Squeeze pouch, tear strip 2cm, microwave 800W 2mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.
Package type: Pouch.
Storage: Once opened keep refrigerated and use within 2 days. Do not consume if pack is damaged or pierced.
Usage: 2 Servings.
Additional Information: Packed in a protective atmosphere for extra freshness.
Ingredients: Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento.
Allergen Information: Free From Gluten.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.
