









Enjoy the quick and convenient preparation of Tilda Microwave Wholegrain Basmati & Wild Rice, which cooks in just 2 minutes. This gluten-free and vegetarian rice blend offers a nutty flavour from wholegrain basmati and wild rice, making it a versatile choice for meals.
Visually appealing and deliciously moreish, exotic Wild rice combines with Wholegrain Basmati grains to add a tasty nutty flavour to your favourite dishes.
Features: Tasty wholegrains, ready in 2 mins, source of fibre, gluten free, no added salt, free from artificial colours, flavours and preservatives, suitable for vegetarians and vegans.
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 569kJ/135kcal | 714kJ/169kcal |
| Fat | 2.6g | 3.3g |
| of which saturates | 0.6g | 0.8g |
| Carbohydrate | 23.3g | 29.1g |
| of which sugars | 0.1g | 0.1g |
| Fibre | 3.0g | 3.8g |
| Protein | 3.1g | 3.9g |
| Salt | <0.03g | <0.03g |
Preparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.
Cooking guidelines: Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve and enjoy.
Ingredients: Natural Wholegrain Basmati Rice - Steamed (89%), Natural Wild Rice - Steamed (10%), Rice Bran Oil, Acacia Fibre.
Allergen Information: Free From Gluten.
Dietary Information: No Added Salt; Suitable for Vegans; Suitable for Vegetarians.
Storage: Once opened keep refrigerated and use within 2 days.
Safety Warning: Do not consume if pack is damaged or pierced.
Usage: 2 Servings.
Additional Information: Packed in a protective atmosphere for extra freshness.