£1.81
Tilda Wholegrain Pilau Basmati Rice provides a quick and nutritious meal option, ready in just two minutes. This microwaveable rice is infused with aromatic cumin and fenugreek, offering authentic Indian flavours. Perfect for a speedy dinner or as a complementary side to your favourite dishes.
- Ready in 2 minutes from the microwave for ultimate convenience.
- Made with wholegrain basmati rice and natural spices like cumin and fenugreek.
- Gluten-free and vegetarian, suitable for various dietary preferences.
- Provides a source of fibre to support a balanced diet.
- Packed in a protective atmosphere to ensure freshness until opened.
- £1.81
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Description
xAromatic cumin and fenugreek infuse our nutty Wholegrain Basmati grains with delicious, fragrant Indian flavours.
Features: Tasty wholegrains, Ready in 2 mins, Source of fibre, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans.
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 572kJ/136kcal | 717kJ/170kcal |
| Fat | 3.1g | 3.9g |
| of which saturates | 0.5g | 0.6g |
| Carbohydrate | 22.6g | 28.3g |
| of which sugars | 0.4g | 0.5g |
| Fibre | 3.0g | 3.8g |
| Protein | 2.9g | 3.6g |
| Salt | 0.28g | 0.35g |
2 servings per pack: Serving size 125g
Storage: Once opened keep refrigerated. Use within 2 days.
Preparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).
Perfect in a spicy pilaff. Fry cubed lamb until brown, add red pepper, mushrooms, red onion and chilli powder. Once cooked, stir in the rice and garnish with a few toasted flaked almonds. Or for a delicious vegetarian option replace the lamb with pre-cooked lentils.
Cooking guidelines: Cooking Instructions - General. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.; Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.
Ingredients: Natural Wholegrain Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Acacia Fibre, Salt, Cumin Seeds (0.2%), Natural Flavourings, Fenugreek (<0.1%), Black Pepper.
Allergen Information: Free From Gluten.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.
