£2.26
For a nutritious and quick meal solution, Tilda Steamed Wholegrain Basmati & Quinoa rice from the UK offers a delicious blend of wholegrains. This microwavable rice is perfect for busy weeknights or healthy lunches, providing a satisfying base for various dishes.
- Ready in just 2 minutes in the microwave for ultimate convenience.
- Made with natural wholegrain basmati rice and quinoa, providing a source of fibre.
- Gluten-free and suitable for vegans, catering to various dietary needs.
- Packaged in a protective atmosphere to ensure freshness until opened.
- £2.26
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Description
xWonderfully tasty and nutritious with a satisfying crunch, quinoa pairs perfectly with our nutty Wholegrain Basmati rice.
Features: Tasty wholegrains, Ready in 2 minutes, Source of fibre, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans.
Country of origin: United Kingdom
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 559kJ/133kcal | 698kJ/165kcal |
| Fat | 2.1g | 2.6g |
| of which saturates | 0.8g | 1.0g |
| Carbohydrate | 24.0g | 30.0g |
| of which sugars | 0.3g | 0.4g |
| Fibre | 3.0g | 3.8g |
| Protein | 2.9g | 3.6g |
| Salt | 0.28g | 0.35g |
Preparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.
Perfect for a vegan avocado salad. Mix the rice with chopped avocado, pine nuts, pomegranate seeds and spring onions. Garnish with fresh mint, lime and chilli flakes. Or, for an alternative twist, flake in cooked salmon or prawns.
Cooking guidelines: Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.
Package type: Pouch
Recycling information: Pouch - Not Recyclable
Storage: Once opened keep refrigerated and use within 2 days.
Safety Warning: Do not consume if pack is damaged or pierced.
Usage: 2 Servings
Additional Information: Packed in a protective atmosphere for extra freshness.
Ingredients: Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt
Allergen Information: Free From Gluten
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians
