





Experience premium nutrition with Tiba Tempeh, a British soy product rich in essential proteins. Each organic block supports a healthy diet with natural ingredients like soya beans and water.
Description
100% Natural Protein
Great taste® 2025
44g Protein Per Pack
Gluten Free
Source of Calcium & Iron
Britain's Favourite Tempeh
Suitable for Vegans
Like Tofu... But better!
Made from tasty, natural whole-bean goodness, Tiba Tempeh packs over 40% more protein, 200% more fibre and tons more bite than tofu.
Get ready to crank up your curries, power up your pasta and max up your stir fries.
What is Tempeh?
Soybeans, Live Culture, Water
Packed full of goodness
- High in protein
- 100% natural ingredients
- High in fibre
- Good for your gut
- 1 of your 5-a-day
Source of calcium, which contributes to the normal function of digestive enzymes.
| Per 100g | Energy | Fat | Saturates | Carbohydrate | Sugars | Fibre | Protein | Salt |
|---|---|---|---|---|---|---|---|---|
| 724kJ/173kcal | 8g | 1.5g | 1.1g | 0.1g | 6.7g | 22g | 0.02g |
Ingredients
Organic Soya Beans,
Water,
Culture (Calcium Sulphate, Rhizopus)
Dietary Information
Gluten free
Suitable for Vegans
Preparation
How to Cook Me...
1. Either slice, dice, grate or tear
2. Fry in 1 tbsp oil for 5 mins, turning often until golden
3. Add to your favourite dishes & enjoy! (Use me like you would use tofu or chicken)
Storage
Keep refrigerated below 5°C. Eat within 48 hrs of opening.