£4.07
These traditional Scottish porridge oats offer a creamy and nutritious breakfast option. They are enriched with oat beta glucans, which have been shown to help lower cholesterol levels, and are milled for a soft texture.
- Contains beta glucans that support heart health by reducing cholesterol.
- Provides 1.2g of beta glucan per 40g serving, covering 40% of the daily intake.
- High in fibre with 8.2g per 100g to aid digestion.
- Suitable for vegans and free from animal-derived ingredients.
- Can be cooked quickly on the hob or microwave for convenience.
- Made from Scottish oat flakes for authentic quality.
Ideal for a balanced diet and a healthy start to your day.
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Description
xContains oat beta glucans. Beta glucans have been shown to lower cholesterol. A serving provides 1.2g of beta glucan, 40% of the suggested daily intake of 3g.
Milled for a soft and creamy texture, High in Fibre, Suitable for vegans.
Country of origin: Scotland.
| Typical Values | per 100g | per 40g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1566 | 626 | 8400kJ/ |
| Energy kcal | 372 | 149 | 2000kcal |
| Fat | 7.7g | 3.1g | 70g |
| of which saturates | 1.3g | 0.5g | 20g |
| Carbohydrate | 60.7g | 24.3g | |
| of which sugars | 1.1g | 0.4g | 90g |
| Fibre | 8.2g | 3.3g | |
| Protein | 10.8g | 4.3g | |
| Salt | 0.03g | 0.01g | 6g |
Serves: 50
Cooking guidelines: Cooking Instructions - General. For best results, hob. Do not reheat.; Hob - From Ambient. 3-5 mins Place 40g oats into a saucepan. Add 250ml of cold milk, water, or a mixture of both. Stir well. Bring to the boil. Cook over a moderate heat. Stir continuously.; Microwave - From Ambient. 750W 3 mins, 30 secs 900W 3 mins Cook on high (100%). Place 40g oats into a large microwaveable bowl. Add 250ml of cold milk, water, or a mixture of both. Stir well at start, halfway through and at end of cooking. Allow to stand for 2 mins. Adjust quantities and times accordingly.
Package type: Bag. Recycling information: Bag - Recycle.
Storage: For best before, see top of pack. Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Safety Warning: Take care when removing hot liquids from microwave.
Usage: 50 Servings. Additional Information: Settling of contents may occur.
Ingredients: Oat Flakes. Allergen Information: Contains Oats, May Contain Wheat. Not suitable for those with a Wheat allergy and Coeliacs. Dietary Information: Suitable for Vegans.
