



Add diced lamb to this ready-to-use Kashmir Balti Cooking Sauce for an authentic South Asian meal. Originally from Baltistan in Kashmir, this robust sauce combines caramelised onions with tomato and traditional spices.
Description
Kashmir Balti Cooking Sauce
A Robust Combination of Caramelised Onions with Tomato, Ginger Bell Peppers and Garam Masala
Does Not Contain Meat
Add Lamb or Substitute
Chilli ratings - Medium - 2
No Artificial Preservatives, Colours or Flavours
Suitable for Vegetarians
Kohinoor specialises in the vibrant and eclectic flavours across South East Asia. This recipe originated in Baltistan, a region of Kashmir. The dish was traditionally cooked using a metal bowl and was often prepared by sheep herders. A robust combination of caramelised onions with tomato, ginger, bell peppers and garam masala.
Safety Information
Do not consume if the pouch has leaked or swollen.
Nutrition Table of Nutritional Information (4 Servings per pack)
| Nutrient | Per 100g |
|---|---|
| Energy | 350kJ / 84kcal |
| Fat | 5.5g (of which saturates 0.9g) |
| Carbohydrate | 6.3g (of which sugars 4.4g) |
| Fibre | 2g |
| Protein | 1.3g |
| Salt | 0.6g |
Ingredients
Onion (34%), Water, Tomato Puree (9.9%), Tomato (9.9%), Refined Sunflower Oil, Green Pepper (4%), Coriander Leaves, Ginger (2.1%), Garlic, Coriander Powder, Salt, Cumin Powder, Garam Masala (0.5%), Modified Tapioca Starch, Red Chilli Powder, Lemon Powder, Fenugreek Leaf Powder, Turmeric Powder, Nutmeg Powder, Fennel Powder & Paprika Oleoresin
Information
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Dietary Information
May also contain Cereals containing Gluten, Peanuts, Nuts, Soya, Milk, Mustard and Sesame.
For allergens including Cereals containing Gluten see ingredients in bold.
Suitable for Vegetarians
Preparation and Safety
Cooking instructions: Oven cook
Heat 1 tablespoon of oil in a saucepan, stir fry 500g of diced lamb. Add 1 cup of water, cover saucepan with lid and allow to cook on medium heat for 30 mins. Add contents of the pouch, cook for further 15 mins. Garnish with freshly chopped coriander leaves.
Warnings:
Do not consume if the pouch has leaked or swollen
Country of Origin
Country of Origin India
Packed In India
Storage
Store in a cool dry place. Once opened keep refrigerated and consume within 3 days.
Manufacturer Address
Produced & packed for: UK: Indo European Foods Ltd, 40 Langer Road, Felixstowe, Suffolk, United Kingdom, IP11 2BF.