



Experience authentic Mediterranean tomato soup with a delightfully sweet and tangy profile. This vegetarian recipe includes mixed peppers and courgettes without artificial additives. Enjoy hot on its own or alongside fresh crusty bread.
Tomato, Pepper and Courgette Soup with Rice
Low Fat. No artificial colours, flavours or preservatives. Gluten Free. Suitable for Vegetarians.
Our tasty Mediterranean Tomato soup has a delightful sweet and tangy flavour. Brimming with ripe tomatoes, courgettes, red peppers and basil, this soup is a taste of the Mediterranean in a bowl. Try it with crusty bread and a topping of fresh basil.
Two of Your Five Day. Per can. Aim for at least 5 different portions of fruit or veg a day.
| As Sold | Per 100g | Per Can |
|---|---|---|
| Energy | 117kJ/28kcal | 468kJ/112kcal |
| Fat | 0.3g | 1.2g |
| of which saturates | 0.1g | 0.4g |
| Carbohydrate | 4.8g | 19.2g |
| of which sugars | 1.9g | 7.6g |
| Fibre | 0.9g | 3.7g |
| Protein | 0.9g | 3.7g |
| Salt | 0.58g | 2.32g |
| Serves | 1 |
|---|
Ingredients: Tomatoes (33%), Water, Mixed Peppers (7%) (Red Pepper, Green Pepper), Potato, Carrot, Cooked Rice (5%) (Water, Rice), Courgettes (5%), Onions, Cornflour, Modified Maize Starch, Salt, Basil, Sugar, Lemon Juice, Garlic Purée, Yeast Extract, Acidity Regulator (Citric Acid), Spices, Onion Powder, Potato Starch, Lovage Extract.
Dietary Information: Gluten free, Low Fat, Suitable for Vegetarians, Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.