

Enjoy a healthy start with White's Organic Jumbo Oats, high in fibre and ideal for breakfast. These British oats are sourced from organic farms and perfect for making creamy porridge at home.
Vegetarian. Microwavable. Organic.
May Help Reduce Cholesterol The inclusion of oats as part of a varied and balanced diet low in saturated fat can help reduce blood cholesterol. One 40g portion provides 1.8g of beta glucan soluble fibre which is 58% of the suggested daily intake. The beneficial effect is obtained with a daily intake of 3g of oat beta glucan.
Features: Organic, Quality Food Awards - 2019 - Winner, Naturally Low in Saturated Fat, High in Fibre, No Added Salt or Sugar, Suitable for vegetarians, Kosher.
| Typical Values | per 100g (as sold) | per 40g serving |
|---|---|---|
| Energy | 1494kJ | 598kJ |
| 354kcal | 142kcal | |
| Fat | 4.1g | 1.7g |
| of which saturates | 0.7g | 0.3g |
| Carbohydrate | 61.7g | 24.7g |
| of which sugars | 0.9g | 0.3g |
| Fibre | 10.5g | 4.2g |
| Protein | 12.2g | 4.9g |
| Salt | 0.01g | 0.01g |
This pack contains 25 servings.
Cooking Instructions - General. Cooking times may vary according to microwave wattage; Microwave - From Ambient. 1. Place 40g of oats into a large microwaveable bowl, allowing over an inch at the top of the bowl for the oats to expand. 2. Add 220ml of milk or water and stir. 2. Place bowl in the microwave and cook on full power for the time specified below 750W = 3 minutes 850W = 2 1/2 minutes 1000W = 2 minutes 3. Stir midway through cooking time. 4. Allow porridge to stand for 1 minute and serve.; Stir Fry - From Ambient. 1. Place 40g of oats into a saucepan and add 220ml of milk or water. 2. Bring to the boil, reduce the heat and simmer for approximately 5 minutes until all the liquid is absorbed, stirring occasionally. 3. Remove from heat and allow to stand for 1 minute.
Package type: Bag
Full Product Name: Organic Jumbo Oats
Storage: Store in a cool dry place, away from direct sunlight and strong odours. Fold down pack to maintain freshness. For Best Before see top of pack.
Usage: 25 Servings
Additional Information: EU Organic - GB-ORG-05, EU/Non EU Agriculture Soil Association Organic - License Number P6314 FSC - FSC® Mix, Packaging from responsible sources, FSC® C155335
Ingredients: Organic Jumbo Oats (100%)
Allergen Information: Contains Oats
Dietary Information: No Added Sugar; No Added Salt; Kosher; Organic; Suitable for Vegetarians