



Indulge in authentic British flavour when preparing Young's fish steaks served in a rich creamy parsley sauce designed for true home enjoyment. Perfect for a quick microwave dinner using standard settings commonly found in modern kitchens across the globe. Savour the quality of premium fish prepared simply and quickly without compromising on taste or nutritional value for busy households seeking reliable meals.
Net Content
560 Grams
Ingredients
Alaska Pollock (49%) ( Fish ) , Water , Milk Proteins , Unsalted Butter (2%) ( Milk ) , Cornflour , Onion , Parsley (1%) , Cream ( Milk ) , Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Concentrated Fish Stock [Salt, Water, Maltodextrin, Fish Powder, Rapeseed Oil, Anchovy Essence ( Fish ), Lemon Juice Powder, Stabiliser: Guar Gum; Pepper Extract, Onion Powder] , Salt , Lemon Juice , Onion Powder , White Pepper , Flavouring
Nutritional Values
Typical values per 100g Each pouch microwaved contains
| Typical values | 100g microwaved contains | Each pouch microwaved contains |
|---|---|---|
| Energy | 341kJ | 424kJ |
| Fat | 2.1g | 2.6g |
| (of which saturates) | 1.2g | 1.5g |
| Carbohydrate | 5.2g | 6.5g |
| (of which sugars) | 2.6g | 3.3g |
| Fibre | 0.2g | 0.2g |
| Protein | 10.2g | 12.7g |
| Salt | 0.9g | 1.1g |
| Omega 3 (EPA/DHA) | 136mg | 169mg |
Cooking Guidelines
Microwave - From Frozen : Prepare Remove outer packaging. Pierce bag several times & place tray onto a microwaveable plate 4 1/2 mins Cook on full power 800W - Cook for 2 1/2 mins shake gently & cook for a further 2 mins 900W - Cook for 2 mins shake gently & cook for a further 1 1/2 mins Stand for 1 min. Take care when removing from microwave as plate and bag will be hot. Cut the top of the bag with scissors carefully as hot steam will escape
Storage Keep frozen Store at -18°C or below Do not re-freeze once defrosted Country of Origin United Kingdom