



Perfect for creating restaurant-style meals at home, Young's Gastro lemon and herb tempura battered basa fillets are frozen fish fillets that are ideal for quick and easy cooking. Sourced from the UK, they offer a convenient way to enjoy quality seafood.
Restaurant Quality Fish. Features: 100% Fillet, Restaurant Inspired Fish.
Fish for Life® Responsibly Sourced. Our 'Fish For Life' programme ensures all of our fish is responsibly sourced.
Country of origin: United Kingdom.
| Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI | RI for an average adult |
|---|---|---|---|---|
| Energy | 684kJ | 1006kJ | 8400kJ | |
| 163kcal | 240kcal | 12% | 2000kcal | |
| Fat | 6.6g | 9.7g | 14% | 70g |
| (of which saturates) | 0.9g | 1.3g | 6% | 20g |
| Carbohydrate | 9.4g | 13.8g | ||
| (of which sugars) | 0.5g | 0.7g | <1% | 90g |
| Fibre | 0.3g | 0.4g | ||
| Protein | 16.3g | 24.1g | ||
| Salt | 0.4g | 0.6g | 11% | 6g |
Pack contains 2 servings.
Reference intake of an average adult (8400kJ / 2000kcal).
Storage: Keep Frozen.
Preparation and Usage: Try serving these lemon & herb basa fillets with shoestring fries and a mixed green leaf salad. Enjoy with a glass of well chilled Bordeaux Rosé.
Cooking guidelines: Air Fry - From Frozen. Perfect for air frying. Oven cook - From Frozen. 25 mins to oven bake 220°C/Fan 200°C/Gas 7. Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 25 minutes (fan oven 22 minutes).
Package type: Box. Recycling information: Whole Packaging - Recycle.
Full Product Name: Basa Fillets in a Lemon and Herb Tempura Batter. Storage: Store at -18°C or below do not re-freeze once defrosted. Keep frozen.
Safety Warning: Caution! Although extra care has been taken to remove all bones, some may remain.
Usage: 2 Servings.
Ingredients: Basa Fillet (73%) ( Fish ), Rapeseed Oil, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate, Flavouring, Parsley, Basil, Marjoram, Oregano, Thyme.
Dietary Information: Free From Artificial Colours, Free From Artificial Flavours.