



Enjoy a nutritious and protein-rich snack with Yutaka Frozen Edamame in Pods. These young soybeans are harvested early and frozen to preserve freshness, making them ideal for quick preparation at home or as an appetiser.
Edamame are young soybeans harvested before they fully ripen. Yutaka Edamame Soybeans in Pods are freshly picked and frozen, perfect as a fun and nutritious snack or as a side.
Features: Freshly picked and frozen young soybeans in pods, perfect as a nutritious snack or side dish, High in protein and fibre, Suitable for vegans.
Country of origin: China
| Typical Values per 100g | |
|---|---|
| Energy | 583kJ/140kcal |
| Fat | 6.6g |
| of which saturates | 0.9g |
| Carbohydrates | 4.6g |
| of which sugars | 2.8g |
| Fibre | 6.8g |
| Protein | 12g |
| Salt | <0.01g |
Storage: Keep Frozen. Once defrosted keep refrigerated and consume within 2 days. Do not refreeze.
Preparation and Usage: A popular appetiser and a nutritous snack, edamame is served almost in every Japanese pub (called izakaya). To enjoy at home, simply season with a pinch of salt or try these exciting seasoning ideas.
Cooking guidelines: Cooking Instructions - General. Choose from 2 simple ways to prepare: Pop the beans out of the pods & enjoy.; Hob - From Frozen. Blanch for 2-3 minutes in boiling water and drain.; Microwave - From Ambient. Place in a microwaveable bowl or container, cover and heat in microwave (800W) for 3-4 minutes or adjust the time as necessary for different power settings.
Ingredients: Soybeans (100%)
Allergen Information: Contains Soya
Dietary Information: Suitable for Vegans