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Protein & Energy Snacks

Protein Energy Snacks bring together staples and sauces for quick, satisfying plates. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Protein Energy Snacks. That context sits alongside today’s habits, keeping the category familiar yet current. Found via McGrocer, it’s straightforward to keep the larder ready.

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  • Trek Choc Peanut High Protein Bar 55gTrek Choc Peanut High Protein Bar 55g
    £4.53
    £4.53

    Trek Choc Peanut High Protein Bar 55g

    Shopped From: M&S
    Vegetarian protein bar with peanut flavour and chocolate flavour coating, sweetened with stevia.Features high protein, low sugar, natural ingredients, high fibre, natural energy, no artificial sweeteners, and suitable for vegans. Typical Values 100g 55g Energy 1494kJ/360kcal 821kJ/198kcal Fat 16g 8.8g of which saturates 9.0g...
  • Pip & Nut Dark Chocolate Peanut Protein Bars 3 x 46gPip & Nut Dark Chocolate Peanut Protein Bars 3 x 46g
    £5.34
    £5.34

    Pip & Nut Dark Chocolate Peanut Protein Bars 3 x 46g

    Shopped From: M&S
    VegetarianPacked with Protein Packed with Nuts Chock-full of good stuff, like roasted peanuts, crispy pieces, Tony's Open Chain cocoa, and our one-of-a-kind peanut butter caramel. Real ingredients for real, non-stop, here-there-and-everywhere, life.Features: Natural Nuttiness, 10g Protein, NO.1 Ingredient Peanuts, Natural Source of Fibre, Plant-Based...
  • The Chia Charge Soya Protein Crispies 80% Vegan Protein Snack 250gThe Chia Charge Soya Protein Crispies 80% Vegan Protein Snack 250g
    £12.22
    £12.22

    The Chia Charge Soya Protein Crispies 80% Vegan Protein Snack 250g

    Shopped From: M&S
    Three simple ingredients, vegan and 80% Protein, with soya protein, natural sea salt and wholesome tapioca starch, these nourishing protein crispies contains everything you need, and nothing you don't. Great for adding a vegan protein boost to all sorts of favourite dishes.Chia Charge Soya...
  • Holland & Barrett Sour Cream & Chive Protein Mix Snack 210g
    £5.43
    £5.43

    Holland & Barrett Sour Cream & Chive Protein Mix Snack 210g

    Shopped From: M&S
    Our Sour Cream and Chive Protein Mix is a game-changer when it comes to healthier snacking options. Made from British-grown pulses and peas that are gently roasted to perfection, this mix offers a satisfying crunch that will get you reaching for another handful. Each...
  • HIGH5 Energy Gel Orange Sports Nutrition Gel 40gHIGH5 Energy Gel Orange Sports Nutrition Gel 40g
    £14.12
    £14.12

    HIGH5 Energy Gel Orange Sports Nutrition Gel 40g

    Shopped From: M&S
    HIGH5 Energy Gel is a convenient fruity source of energy with a smooth and light consistency, making it easy to have on the go. Because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each 40g sachet delivers...
  • Holland & Barrett High Protein Truffle Chickpeas
    £6.33
    £6.33

    Holland & Barrett High Protein Truffle Chickpeas Protein Snack 150g

    Shopped From: M&S
    Chickpeas are naturally high in protein and fibre, these chickpeas have been roasted and coated in truffle flavoured seasoning. A protein-packed, healthier alternative to traditional fried potato snacks. Typical Values per 100g Energy kJ 1759kJ Energy kcal 420kcal Fat (g) 13.57g of which saturates...
  • M&S Cheese and Marmite Clouds Protein Snack 20gM&S Cheese and Marmite Clouds Protein Snack 20g
    £2.53
    £2.53

    M&S Cheese and Marmite Clouds Protein Snack 20g

    Shopped From: M&S
    M&S Cheese & Marmite Clouds are baked cheddar cheese and marmite clouds, high in protein.Features: High protein choices, 7g Protein, 112Kcal per bag, Baked cheddar cheese with delicious marmite®, Suitable for vegetarians.Country of origin: Ireland. Typical Values per 100g Energy 2332kJ/562kcal Fat 43.4g of...
  • Cathedral City High Protein Half Fat Mini Cheddar Snack Cheese 6 x 20gCathedral City High Protein Half Fat Mini Cheddar Snack Cheese 6 x 20g
    £3.98
    £3.98

    Cathedral City High Protein Half Fat Mini Cheddar Snack Cheese 6 x 20g

    Shopped From: M&S
    6g Protein Per 20g BlockVegetarian Typical Values per 100g per 20g block Energy 1134 kJ / 272 kcal 227 kJ / 54 kcal Fat 16.5g 3.3g (of which saturates) 11.2g 2.2g Carbohydrate 0.1g 0g (of which sugars) 0.1g 0g Protein 30.7g 6.1g Salt 1.9g...
  • HIGH5 Energy Gel Citrus Sports Energy Gel 40gHIGH5 Energy Gel Citrus Sports Energy Gel 40g
    £2.35
    £2.35

    HIGH5 Energy Gel Citrus Sports Energy Gel 40g

    Shopped From: M&S
    HIGH5 Energy Gel is a convenient fruity source of energy with a smooth and light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers...
  • Pulsin Choc Mint & Peanut Vegan Keto Protein Bar 50gPulsin Choc Mint & Peanut Vegan Keto Protein Bar 50g
    £3.62
    £3.62

    Pulsin Choc Mint & Peanut Vegan Keto Protein Bar 50g

    Shopped From: M&S
    This Pulsin bar is designed for ketogenic nutrition, plant-based diets, with low sugar, high protein, gluten-free, dairy-free, and suitable for vegans.Country of origin: United Kingdom. Typical Values per 50g Bar per 100g Energy 1035kJ (247kcal) 1918kJ (459kcal) Fat 16.0g 32.0g of which saturates 5.9g...
  • Pulsin Keto Almond & Salted Caramel Protein Snack Bars Multipack 3 x 30g
    £6.33
    £6.33

    Pulsin Keto Almond & Salted Caramel Protein Snack Bars Multipack 3 x 30g

    Shopped From: M&S
    Our delicious Almond & Salted Caramel Keto Bars are now in a convenient multipack, for lighter keto snacking. Each bar still pack 7.3g plant based protein and is full of chunky almonds and no added sugar chocolate chips. It's the perfect on-the-go keto protein...
  • GetPro High Protein Dark Chocolate Mousse Protein Snack 200gGetPro High Protein Dark Chocolate Mousse Protein Snack 200g
    £4.53
    £4.53

    GetPro High Protein Dark Chocolate Mousse Protein Snack 200g

    Shopped From: M&S
    Contains 20g of protein per serving. A rich chocolate flavour for full on taste. Supports muscle maintenance and growth. Low in fat with no added sugars. High in calcium.With 20g of protein, and a deliciously rich chocolate flavour, discover our lusciously smooth GetPro high...
  • HIGH5 Energy Gel Caffeine Raspberry 40gHIGH5 Energy Gel Caffeine Raspberry 40g
    £2.90
    £2.90

    HIGH5 Energy Gel Caffeine Raspberry 40g

    Shopped From: M&S
    HIGH5 Energy Gel Caffeine is a convenient fruity source of energy with a smooth with a light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each...
  • HIGH5 Energy Gel Orange Sports Supplement 40gHIGH5 Energy Gel Orange Sports Supplement 40g
    £2.35
    £2.35

    HIGH5 Energy Gel Orange Sports Supplement 40g

    Shopped From: M&S
    HIGH5 Energy Gel is a convenient fruity source of energy with a smooth and light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers...
  • HIGH5 Energy Gel Aqua Orange Sports Energy Gel 66gHIGH5 Energy Gel Aqua Orange Sports Energy Gel 66g
    £2.99
    £2.99

    HIGH5 Energy Gel Aqua Orange Sports Energy Gel 66g

    Shopped From: M&S
    HIGH5 Energy Gel is a convenient fruity source of energy with a smooth and light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers...
  • TRIBE Protein & Focus Choc Brownie Protein Snack Bar 60gTRIBE Protein & Focus Choc Brownie Protein Snack Bar 60g
    £3.62
    £3.62

    TRIBE Protein & Focus Choc Brownie Protein Snack Bar 60g

    Shopped From: M&S
    TRIBE Protein + Focus Bars are a delicious chocolate-covered protein flapjack snack, with 10g Protein, 9 Energy and Focus Nutrients and Lion's Mane to keep you fuelled and focussed throughout the day.Features: Brain Boosting Natural Energy, High Fibre, 10g protein, 9 Energy and Focus...
  • Lift Gluco Tabs 10 Blueberry Burst Glucose Chews 40gLift Gluco Tabs 10 Blueberry Burst Glucose Chews 40g
    £1.81
    £0.00
    £1.81

    Lift Gluco Tabs 10 Blueberry Burst Glucose Chews 40g

    Shopped From: ASDA
    Net Content: 40 GramsIngredients: Dextrose Monohydrate (93%), Maltodextrin, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Citric Acid, Flavouring, Fully Hydrogenated Vegetable Fat (Sustainably Sourced Palm Kernel Oil), Emulsifier (Mono-and Diglycerides of Fatty Acids)Features: Caffeine & gluten freeStorage: Store in a cool dry place, out...
  • KIND Protein Crunchy Peanut Butter Protein Bar 3 x 42gKIND Protein Crunchy Peanut Butter Protein Bar 3 x 42g
    £5.97
    £0.00
    £5.97

    KIND Protein Crunchy Peanut Butter Protein Bar 3 x 42g

    Shopped From: ASDA
    Net Content: 42 Grams per bar, 3 bars total.Additives: Free From Artificial Flavours.Ingredients: Peanuts, Caramel Flavoured Coating (Chicory Root Fibre, Palm Kernel Oil, Sugar, Whole Milk Powder, Skim Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier Sunflower Lecithin, Sea Salt, Natural Flavouring), Protein Crisps (Soya Protein...
  • Kind Protein Crunchy Peanut Butter Snack Bars Multipack 3 x 42gKind Protein Crunchy Peanut Butter Snack Bars Multipack 3 x 42g
    £6.97
    £0.00
    £6.97

    Kind Protein Crunchy Peanut Butter Snack Bars Multipack 3 x 42g

    Shopped From: M&S
    Crunchy Peanut Butter has the perfect blend of smooth peanut butter with the added crunch of whole peanuts.Features include ingredients you can see and pronounce, 10g protein per bar, with nuts as the #1 ingredient. It is a source of protein, high in fibre,...
  • Pulsin Keto Bar Raspberry & Choc Chip Protein Bar 50g
    £3.62
    £0.00
    £3.62

    Pulsin Keto Bar Raspberry & Choc Chip Protein Bar 50g

    Shopped From: M&S
    Product Information: Pulsin Keto Raspberry & Choc Chip Bar 50g.Country of origin: UK. Nutritional Data Per 100g Per 50g serving Energy Kj 2076 1038 Energy Kcal 496 248 Fat g 32.2 16.1 (of which saturates) g 12.2 6.1 Carbohydrates g 17.6 8.8 (of which...
  • The Chia Charge White Choc & Raspberry Protein Bite Snack 50gThe Chia Charge White Choc & Raspberry Protein Bite Snack 50g
    £2.53
    £0.00
    £2.53

    The Chia Charge White Choc & Raspberry Protein Bite Snack 50g

    Shopped From: M&S
    Delicious White Choc & Raspberry Protein Bites are the perfect recovery fuel with a moist texture and delicious taste with 8g Protein per Bar. What's more they are made from real food in our Yorkshire Bakery, absolutely no funny business.Country of origin: United Kingdom...
  • The Chia Charge Peanut Butter & Choc Chip Protein Snack Bites 50gThe Chia Charge Peanut Butter & Choc Chip Protein Snack Bites 50g
    £2.53
    £0.00
    £2.53

    The Chia Charge Peanut Butter & Choc Chip Protein Snack Bites 50g

    Shopped From: M&S
    Delicious Peanut Butter & Choc Chip Protein Bites are the perfect recovery fuel with a moist texture and delicious taste with 8g Protein per Bar. What's more they are made from real food in our Yorkshire Bakery, absolutely no funny business.Country of origin: United...
  • Graze Chilli & Lime Protein Mixed Nuts Sharing Bag 100gGraze Chilli & Lime Protein Mixed Nuts Sharing Bag 100g
    £4.53
    £4.53

    Graze Chilli & Lime Protein Mixed Nuts Sharing Bag 100g

    Shopped From: M&S
    So delicious, we'll need to invent a new word to describe how good it is. Our mouthwatering Protein Nut Crunch is packed with protein powered nuts; zingy chilli and lime flavoured cashews, lightly salted peanuts and crunchy almonds. High in fibre and a source...
  • Chia Charge Chia Chews Raspberry Energy Snacks 36gChia Charge Chia Chews Raspberry Energy Snacks 36g
    £4.43
    £0.00
    £4.43

    Chia Charge Chia Chews Raspberry Energy Snacks 36g

    Shopped From: M&S
    Premium energy chews for active athletes and modern lifestyles empower your workouts and are infused with pink Himalayan salt, milled chia seeds, and fruit juice concentrate. Soft chews are easy to eat and gentle on your digestion. Ideal for runners, cyclists and all sports....
  • Acti-Snack Dark Chocolate Peanut Butter Protein Snack Mix 40gActi-Snack Dark Chocolate Peanut Butter Protein Snack Mix 40g
    £1.81
    £0.00
    £1.81

    Acti-Snack Dark Chocolate Peanut Butter Protein Snack Mix 40g

    Shopped From: M&S
    Vegetarian. 8g Plant Protein per 40g portion. Source of Plant Protein, which contributes to a growth in muscle mass. High in Magnesium & Source of Potassium, which contribute towards normal muscle function. Source of Iron, which contributes to the reduction of tiredness and fatigue.Features:...
  • PHD Nutrition Smart Bar White Choc Blondie Protein Bar 64g
    £3.62
    £0.00
    £3.62

    PHD Nutrition Smart Bar White Choc Blondie Protein Bar 64g

    Shopped From: M&S
    Product Information: 20g Protein 2.1g Sugar Per 64g bar.Features: High Protein, Low Sugar Bar, Palm Oil Free, A source of glucose.Further description: Consume as part of a varied and balanced diet and healthy lifestyle. Typical Values 100g 64g Energy 1546kJ/405kcal 990kJ/259kcal Fat 15g 9.5g...
  • Good4U Salted Caramel Protein Balls Protein Snack 40gGood4U Salted Caramel Protein Balls Protein Snack 40g
    £3.26
    £0.00
    £3.26

    Good4U Salted Caramel Protein Balls Protein Snack 40g

    Shopped From: M&S
    Good4U Protein Balls Salted Caramel are a healthy snack high in protein which contributes to the growth and maintenance of muscle mass.Features: 7g Plant Protein, No Added Sugar, 100% Natural, High Fibre, Nut, Gluten & Dairy Free, 129 Kcal, Suitable for Vegans.Consume as part...
  • Cheesies Cheddar Popped Cheese Snack 60g
    £4.89
    £0.00
    £4.89

    Cheesies Cheddar Popped Cheese Snack 60g

    Shopped From: M&S
    Vegetarian. Gluten Free.We turn a block of cheese into an outrageously tasty, crunchy snack just by baking it. Literally just cheese, nothing added. Magic. And with no fridge required they're perfect for nibbling al desko, on the run or with a drink. Use as...
  • Salted Caramel and Peanut Protein Bars 3-Pack 120g TotalSalted Caramel and Peanut Protein Bars 3-Pack 120g Total
    £5.43
    £0.00
    £5.43

    Salted Caramel and Peanut Protein Bars 3-Pack 120g Total

    Shopped From: M&S
    Product attributes: Vegetarian, Gluten Free.All bars are made with love and care from simple ingredients, in small batches at our own Makery. We never use artificial flavours, colours or preservatives.Peanuts: With more protein than any type of nut, these lovable legumes are full of...
  • Protein Packed Chocolate and Orange Nut Bar with Apricots 40gProtein Packed Chocolate and Orange Nut Bar with Apricots 40g
    £5.43
    £0.00
    £5.43

    Protein Packed Chocolate and Orange Nut Bar with Apricots 40g

    Shopped From: M&S
    Delicious peanuts are packed into this protein packed bar alongside chewy apricot, opulent dark chocolate chunks and orange oils. It's refreshingly rich but sophisticated smooth.Available as a single bar or a 3-pack with each bar individually wrapped, offering a perfect on-the-go snack.Source of Protein,...
  • Fuel10K Vanilla Flavour High Protein Rice Pudding Snack Pot 210gFuel10K Vanilla Flavour High Protein Rice Pudding Snack Pot 210g
    £1.81
    £1.81

    Fuel10K Vanilla Flavour High Protein Rice Pudding Snack Pot 210g

    Shopped From: Sainsburys
    High Protein Vanilla Flavour Rice Pudding. High in protein, 13g per pot Low Fat Enjoy Hot or Cold Suitable for Vegetarians Perfect for on-the-go, busy mornings or post-gym reFUEL Fuel your journey with our deliciously creamy high protein Vanilla flavour Rice Pudding pot. Packed...
  • Pip & Nut Protein Caramel Almond Bars Protein Bars 3 x 45gPip & Nut Protein Caramel Almond Bars Protein Bars 3 x 45g
    £5.34
    £5.34

    Pip & Nut Protein Caramel Almond Bars Protein Bars 3 x 45g

    Shopped From: M&S
    Packed with Protein Packed with Nuts. Chock-full of good stuff, like roasted almonds, crunchy seeds, crispy pieces & our one-of-a-kind almond butter caramel. Real ingredients for real, non-stop, here-there-and-everywhere, life.Features: Natural Nuttiness, 10g Protein, No.1 Ingredient Almonds, Crispy, Crunchy, Gooey, Almond butter caramel, Natural...
  • Novo Protein Pops Salt & Vinegar Protein Chips 45g
    £1.86
    £1.86

    Novo Protein Pops Salt & Vinegar Protein Chips 45g

    Shopped From: ASDA
    Net Content: 45 Grams Ingredients: Soy Flour, Tapioca Starch, Yellow Pea, Vegetable Oil (Sunflower Oil), Salt & Vinegar Seasoning (Spirit Vinegar, Maltodextrin, Acidity Regulator: Citric Acid (E330), Sugar, Flavour Enhancer: Potassium Salt, Dextrose, Sea Salt, Natural Flavouring, Yeast Extract), Salt, Antioxidant: Rosemary Extract Nutritional...
  • Lindahls Pro+ Lemon Cheesecake Quark Pot 150gLindahls Pro+ Lemon Cheesecake Quark Pot 150g
    £1.81
    £1.81

    Lindahls Pro+ Lemon Cheesecake Quark Pot 150g

    Shopped From: ASDA
    Net Content: 150 GramsAdditives Contains: SweetenersIngredients Skimmed Milk, Whey Protein Concentrate (Milk), Water, Modified Starch, Natural Lemon Flavouring with other Natural Flavourings, Flavourings, Colours (Carotenes, Curcumin), Sweeteners (Aspartame, Acesulfame K), Acidity Regulator: Citric Acid, Lactic Cultures, Lactase Enzyme Typical values per 100g Per portion...
  • TRIBE Protein & Focus Peanut Butter Choc Chip Protein Bar 60gTRIBE Protein & Focus Peanut Butter Choc Chip Protein Bar 60g
    £3.62
    £3.62

    TRIBE Protein & Focus Peanut Butter Choc Chip Protein Bar 60g

    Shopped From: M&S
    Tribe Protein & Focus Bars deliver delicious natural energy, with rich chocolate & peanut butter, 10g protein per bar, high fibre, & nutrients for energy & focus, including Lions Mane.Features: Brain Boosting Natural Energy, High Fibre, 10g protein, 9 Energy and Focus Nutrients, Lions...
  • Holland & Barrett High Protein BBQ Plant Puff Crisps 75g
    £6.33
    £6.33

    Holland & Barrett High Protein BBQ Plant Puff Crisps 75g

    Shopped From: M&S
    Delightfully crunchy and full of flavour these plant puffs are made from protein-packed peas. Upgrade regular puffed crisps with these sweet, smokey, spicy BBQ-flavour plant puffs, a source of fibre and each 25g portion provides 7.8g of protein. Typical Values per 100g Energy kJ...
  • Perkier Peanut & Dark Chocolate Cereal Bar 3 x 37gPerkier Peanut & Dark Chocolate Cereal Bar 3 x 37g
    £3.98
    £3.98

    Perkier Peanut & Dark Chocolate Cereal Bar 3 x 37g

    Shopped From: M&S
    Vegetarian, Gluten Free, Wheat Free.Features: Protein + High Fibre, +Vitamin Packed, Protein Packed, Lower Sugar, No Palm Oil, Vegan + Gluten Free + No Palm Oil.Tastes good. Does you good. Doesn't mess up the planet. We're carbon neutral.Country of origin: Produce of the EU....
  • GetPro Banana High Protein Yoghurt Pouch 200gGetPro Banana High Protein Yoghurt Pouch 200g
    £2.26
    £2.26

    GetPro Banana High Protein Yoghurt Pouch 200g

    Shopped From: M&S
    0% Added sugars No added sugars Contains naturally occurring sugars.Build & recover muscles¹,² + reduce fatigue³ Complete protein 9 Essential amino acids ¹Protein contributes to the maintenance and growth of muscle mass. ²Magnesium contributes to normal muscle function. ³Magnesium and vitamin B9 contribute to...
  • Graze Chilli & Lime Protein Mixed Nuts 100gGraze Chilli & Lime Protein Mixed Nuts 100g
    £4.53
    £4.53

    Graze Chilli & Lime Protein Mixed Nuts 100g

    Shopped From: M&S
    Graze Chilli & Lime Protein Mixed Nuts are a vegetarian and vegan snack. They feature zingy chilli and lime flavoured cashews, lightly salted peanuts, and crunchy almonds, high in fibre and a source of vitamin E.Packed with nuts, made for sharing, with 5.5g protein...
  • Precision Engineered Protein Flapjack Milk Chocolate 75gPrecision Engineered Protein Flapjack Milk Chocolate 75g
    £2.90
    £2.90

    Precision Engineered Protein Flapjack Milk Chocolate 75g

    Shopped From: M&S
    The sports science sorted Packed with 18g of protein to support the growth and maintenance of muscle mass in just a few deliciously oaty bites. This protein flapjack is made with chewy rolled and wholegrain oats, moreish peanut butter and is coated in couverture...