£1.86
Ainsley Harriott Sundried Tomato & Garlic Cous Cous is a savoury dried mix that captures the flavours of the Mediterranean. Ready in just 3 minutes, this cous cous is low in fat and a source of protein, making it an ideal quick meal solution.
- Contains sundried tomatoes, onion, garlic, and parsley for a rich Mediterranean taste.
- Prepared by adding boiling water and standing for 3-5 minutes, no cooking required.
- Suitable for vegetarians and free from artificial colours or preservatives.
- Provides two servings per sachet, with each serving containing 182 calories when made up.
- Made in the United Kingdom with high-quality ingredients for authentic flavour.
- £1.86
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Description
xVegetarian
A taste of the sunny Mediterranean with onion, red pepper and parsley - perfect with pork, chicken or fish. Ready in 3 minutes, just add boiling water.
Source of Protein, Low Fat, Low Sugar, With onion garlic and parsley, Ready in 5 Minutes, 182 Calories Per Serving, No artificial colours or preservatives, Suitable for Vegetarians
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Country of origin: United Kingdom
| Typical Values | Avg. Quantity per 100g (as made up) | Avg. Quantity per Serving (as made up) |
|---|---|---|
| Energy | 593kJ (140kcal) | 771kJ (182kcal) |
| Fat | 0.9g | 1.2g |
| of which saturates | 0.4g | 0.5g |
| Carbohydrate | 27g | 35g |
| of which sugars | 2.6g | 3.3g |
| Fibre | 2.1g | 2.7g |
| Protein | 5.4g | 7.0g |
| Salt | 0.63g | 0.82g |
| Sodium | 253g | 329g |
Servings per package: 2, Serving size: 130g (as made up)
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil
Store in a cool, dry place.
Preparation: Place the contents of this sachet into a bowl. Add 160ml of boiling water, stir well and cover the bowl with a lid. Leave to stand for 3-5 minutes to allow the couscous to absorb the water. Fluff the couscous with a fork to separate the grains. Serve immediately.
Ingredients: Dried Couscous (83%) [Durum Wheat Semolina], Maltodextrin, Sundried Tomato (2.2%) [Tomato, Sea Salt], Tomato Powder, Dried Tomato, Natural Flavourings (contain Barley ), Sugar, Palm Oil, Salt, Dried Onion (0.7%), Dried Garlic (0.6%), Onion Powder, Red Pepper Powder, Dried Parsley (0.2%), Citric Acid, Colour (Paprika Extract)
Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya, Contains Wheat. May also contain traces of Milk, Soya & Egg. Contains: Wheat, Gluten, Barley.
Low Fat; Suitable for Vegetarians
We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley's culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.
