

ASDA Mackerel Fillets in Brine are skinless and boneless canned fish. They are high in Omega 3 and protein, making them a healthy choice. Perfect for adding to salads, sandwiches, or meals.
Ingredients: Mackerel (Scomber scombrus) ( Fish ), Water, Salt
| Typical values per 100g | Per can |
|---|---|
| Energy kcal | 192 |
| Energy kJ | 802 |
| Fat | 12g |
| of which saturates | 3.1g |
| Carbohydrate | <0.5g |
| of which sugars | <0.5g |
| Fibre | <0.5g |
| Protein | 21g |
| Salt | 0.70g |
| Omega 3 (EPA & DHA) | 2.12g |
Features: Skinless & Boneless. Live Better. High in Omega 3. High in Protein. Scotland Mackerel. Responsibly Sourced
Storage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: See side of can
Safety Warning: WARNING Extra care has been taken to remove bones, although some may remain.
Country of Origin: Scotland
Product Information: EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.