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Mackerel

Mackerel carry the comfort of roasts, grills and seaside classics. Trusted sources and clear labelling help decisions feel simple. Fun fact: The Sunday roast became a weekend anchor during the Industrial Revolution. This note relates to Mackerel. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, classics stay close from grill to table.

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  • Bradley's Traditional Jellied Eels 200g Ready To Eat
    £4.94
    £4.94

    Bradley's Traditional Jellied Eels 200g Ready To Eat

    Shopped From: ASDA
    Net Content: 200 Grams Ingredients: Eel (50%), Water, Salt, Beef Gelatine, Sugar Nutritional Values (per 100g): Typical values Per 100g Energy 369kJ/89kcal Fat 7.99g Carbohydrate <0.1g Protein 4.3g Features: Ready to eat. Rich in omega 3 oil. Storage: Keep refrigerated at +5°C. Not suitable...
  • ASDA Mackerel Fillets in Thai Green Style Curry Sauce Canned Fish 125g
    £2.35
    £0.00
    £2.35

    ASDA Mackerel Fillets in Thai Green Style Curry Sauce Canned Fish 125g

    Shopped From: ASDA
    Net Content: 125 GramsIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%), Green Thai Curry Sauce [Water, Sunflower Oil, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Spirit Vinegar, Dextrose, Parsley, Salt, Stabilisers (Guar Gum, Locust Bean Gum), Yeast Extract, Cracked Black Pepper, Coriander,...
  • M&S Danish Mackerel Fillets in Spring Water Canned Mackerel 125gM&S Danish Mackerel Fillets in Spring Water Canned Mackerel 125g
    £2.35
    £2.35

    M&S Danish Mackerel Fillets in Spring Water Canned Mackerel 125g

    Shopped From: M&S
    M&S Danish Mackerel Fillets in spring water. Ideal for adding into salads, pasta or on top of crusty sourdough bread.Features: High in protein, Eat well, Responsibly Sourced Fish, High in omega 3.Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle...
  • John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g
    £4.07
    £4.07

    John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g

    Shopped From: M&S
    In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected...
  • Young's Breaded Omega 3 Fish Fillets 400gYoung's Breaded Omega 3 Fish Fillets 400g
    £7.20
    £7.20

    Young's Breaded Omega 3 Fish Fillets 400g

    Shopped From: ASDA
    Net Content: 400 GramsIngredientsAlaska Pollock Fillet (50%) ( Fish ) , Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Water , Sunflower Oil , Rapeseed Oil , Wheat Starch , Palm Oil , Sea Salt , Mustard Flour ,...
  • John West Mackerel Fillets Spicy Tomato Chilli Sauce Canned Fish 115g
    £3.26
    £0.00
    £3.26

    John West Mackerel Fillets Spicy Tomato Chilli Sauce Canned Fish 115g

    Shopped From: ASDA
    Net Content: 115 GramsIngredients: Mackerel Fillets (Fish) (52%), Water, Tomato Paste (16%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Modified Corn Starch, Red Chilli Purée, Spices, Dried Garlic, Spice Extract Typical values Per 100g Per Can 115g Energy 718 kJ/172 kcal 826 kJ/198 kcal Fat...
  • John West Mackerel Fillets Tomato Sauce Canned Fish 10 x 125gJohn West Mackerel Fillets Tomato Sauce Canned Fish 10 x 125g
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    £20.22
    £0.00
    £20.22

    John West Mackerel Fillets Tomato Sauce Canned Fish 10 x 125g

    Shopped From: Costco UK
    Skinless & BonelessGreat Flavour High in Omega 3John West Mackerel Fillets In Tomato Sauce are rich in flavour and high in Omega 3. Tasty fish fillets in a delicious tomato sauce.Pack contains 10 x 125g tins.
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  • Grace Mackerel in Tomato & Chilli Sauce 425g
    £4.07
    £0.00
    £4.07

    Grace Mackerel in Tomato & Chilli Sauce 425g

    Shopped From: M&S
    Features: Chunky, Hot & spicy Nutritional Data (Typical Values Per 100g): Energy Fat Saturates Carbohydrates Sugars Protein Salt Omega-3 Fatty Acid 690kJ/166kcal 12g 4.4g 2.3g 1.6g 11g 0.94g 0.9g Ingredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Chili Powder (2%), Salt, Sugar, Paprika, Modified...
  • Graal Mackerel Fillets in Tomato Sauce 170g Canned FishGraal Mackerel Fillets in Tomato Sauce 170g Canned Fish
    £3.44
    £3.44

    Graal Mackerel Fillets in Tomato Sauce 170g Canned Fish

    Shopped From: Sainsburys
    Mackerel fillets in tomato sauce. Product Contains Omega 3. Canned fish sterilized. Nutrition Table of Nutritional Information per 100 g of product Energy value 1015kJ / 245kcal Fat 21 g (fatty acids saturated 7 g) Carbohydrates 4.8 g (including sugars 3.9 g) Protein 9.2...
  • ASDA Skinless Boneless Mackerel Fillets in Tomato Sauce 125gASDA Skinless Boneless Mackerel Fillets in Tomato Sauce 125g
    £2.35
    £2.35

    ASDA Skinless Boneless Mackerel Fillets in Tomato Sauce 125g

    Shopped From: ASDA
    Net Content: 125 Grams Ingredients Mackerel (Scomber scombrus) ( Fish ) (65%), Water, Tomato Purée (10%), Sugar, Salt Nutritional Values Typical values Per 100g Per 1/2 can Energy kJ 572 - Energy kcal 137 - Fat 7.3g - of which saturates 1.9g - Carbohydrate...
  • Grace Mackerel in Tomato Sauce Canned Fish 425g
    £4.07
    £4.07

    Grace Mackerel in Tomato Sauce Canned Fish 425g

    Shopped From: ASDA
    Net Content: 425 Grams Ingredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum Nutritional Values: Typical values per 100g Typical values per 100g Energy 984kJ/164kcal Omega-3 Fatty Acid 0.9g Fat 12g Of Which Saturates 4.2g Carbohydrates...
  • John West Mackerel Fillets Tomato Sauce 115g
    £3.42
    £0.00
    £3.42

    John West Mackerel Fillets Tomato Sauce 115g

    Shopped From: ASDA
    Net Content: 115g Ingredients: Mackerel Fillets (Fish) (52%), Water, Concentrated Tomato Paste (17%), Sunflower Oil, Salt, Sugar, White Pepper Nutritional Values Typical values per 100g Per Can 115g Nutrient Per 100g Per Can 115g Energy 775 kJ/186 kcal 891 kJ/214 kcal Fat 13g 15g...
  • ASDA Extra Special Chilli Crusted Smoked Mackerel Fillets 110g
    £4.16
    £4.16

    ASDA Extra Special Chilli Crusted Smoked Mackerel Fillets 110g

    Shopped From: ASDA
    Net Content: 110 Grams Ingredients: Mackerel (Scomber scombrus), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic Features: A Passion for Quality. In Rapeseed Oil. Responsibly Sourced. Scottish...
  • ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce Canned Fish 125g
    £2.35
    £0.00
    £2.35

    ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce Canned Fish 125g

    Shopped From: ASDA
    Net Content: 125 GramsIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%) , Hot and Spicy Sauce (35%) [Water, Tomato Paste (20%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Cumin, Basil, Oregano, Tarragon] Typical values...
  • John West Mackerel Fillets in Oil with 8% Extra Virgin Olive Oil Canned Fish 115g
    £3.26
    £0.00
    £3.26

    John West Mackerel Fillets in Oil with 8% Extra Virgin Olive Oil Canned Fish 115g

    Shopped From: ASDA
    Ingredients: Mackerel Fillets ( Fish ), Sunflower Oil (15%), Extra Virgin Olive Oil (8%), Salt. Nutrient Per 100g (Drained Product) Per 80g Portion Energy 892 kJ/214 kcal 714 kJ/171 kcal Fat 14g 11g of which saturates 2.9g 2.3g Carbohydrate 0g 0g of which sugars...
  • John West Mackerel Fillets in Sunflower Oil 115g
    £3.26
    £0.00
    £3.26

    John West Mackerel Fillets in Sunflower Oil 115g

    Shopped From: ASDA
    Net Content: 115 GramsIngredients: Mackerel Fillets (Fish), Sunflower Oil, SaltNutritional Values: Typical values per 100g (Drained Product) Per 80g Portion Energy 1114 kJ/268 kcal 891 kJ/214 kcal Fat 20g 16g of which saturates 3.7g 3.0g Carbohydrate 0.0g 0.0g of which sugars 0.0g 0.0g Protein...
  • Sound Seafood Plain and Peppered Smoked Mackerel Fillet Strips 180g
    £11.95
    £11.95

    Sound Seafood Plain and Peppered Smoked Mackerel Fillet Strips 180g

    Shopped From: M&S
    Product attributes: Suitable for freezing, Microwavable.Features: Plymouth, Devon, Traditionally Smoked in Devon, Ready to eat, High in Omega 3, 100% British and fully traceable.For delicious recipes visit www.soundseafood.co.ukCountry of origin: United Kingdom Typical Values Per 100g Energy 974kJ/233kcal Fat 14.6g of which saturates 4.1g...
  • Delicius Grilled Mackerel Fillets with Chili in Olive Oil Canned Fish 110gDelicius Grilled Mackerel Fillets with Chili in Olive Oil Canned Fish 110g
    £8.87
    £0.00
    £8.87

    Delicius Grilled Mackerel Fillets with Chili in Olive Oil Canned Fish 110g

    Shopped From: M&S
    Our top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour and the spicy note of chili. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Rich in Omega 3,...
  • Grace Mackerel in Tomato Sauce Canned Fish 425g
    £4.07
    £4.07

    Grace Mackerel in Tomato Sauce Canned Fish 425g

    Shopped From: M&S
    Grace Mackerel in Tomato Sauce is a canned fish product with chunky pieces and omega-3 nutrients.Nutritional data per 100g: Typical Values per 100g Energy 984kJ/164kcal Fat 12g Of Which Saturates 4.2g Carbohydrates 1.5g Of Which Sugars 1.5g Protein 13g Salt 0.94g Omega-3 Fatty Acid...
  • Delicius Grilled Mackerel Fillets in Brine Canned Fish 110g
    £8.87
    £0.00
    £8.87

    Delicius Grilled Mackerel Fillets in Brine Canned Fish 110g

    Shopped From: M&S
    Our top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Country of origin: Morocco. Typical Values Per 100 g of...
  • Delicius Grilled Mackerel Fillets in Olive Oil Canned Fish 110gDelicius Grilled Mackerel Fillets in Olive Oil Canned Fish 110g
    £8.87
    £0.00
    £8.87

    Delicius Grilled Mackerel Fillets in Olive Oil Canned Fish 110g

    Shopped From: M&S
    Our top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.Features: Rich in Omega 3, 100% Natural, Good source of...
  • ASDA Mackerel Fillets in Smoky Barbecue Sauce Canned Mackerel 125g
    £2.35
    £0.00
    £2.35

    ASDA Mackerel Fillets in Smoky Barbecue Sauce Canned Mackerel 125g

    Shopped From: ASDA
    Ingredients: Mackerel (Scomber Scombrus) ( Fish ) (65%) , Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum),...
  • Sound Seafood Mackerel Fillets 180g
    £9.56
    £9.56

    Sound Seafood Mackerel Fillets 180g

    Shopped From: M&S
    Hand-filleted in Devon, 100% British fish and fully traceable.Country of origin: United Kingdom. Typical Values Per 100g (pan fried) Energy 1179kJ/285kcal Fat 24.5g of which saturates 6.9g Carbohydrate <0.5g of which sugars <0.5g Fibre <0.5g Protein 15.7g Salt 0.43g Omega 3 3.9g of which...
  • Hook, Line and Sinker Headed and Gutted Mackerel Fresh Fish 300gHook, Line and Sinker Headed and Gutted Mackerel Fresh Fish 300g
    £6.30
    £6.30

    Hook, Line and Sinker Headed and Gutted Mackerel Fresh Fish 300g

    Shopped From: M&S
    Mackerel is an oily fish with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega-3 fatty acids. It tastes great griddled, baked, smoked or used for a pate. We have headed and gutted the mackerel for you. Contains...
  • ASDA Mackerel Fillets in Brine Skinless Boneless Canned Fish 125g
    £2.21
    £0.00
    £2.21

    ASDA Mackerel Fillets in Brine Skinless Boneless Canned Fish 125g

    Shopped From: ASDA
    Ingredients: Mackerel (Scomber scombrus) ( Fish ), Water, Salt Typical values per 100g Per can Energy kcal 192 Energy kJ 802 Fat 12g of which saturates 3.1g Carbohydrate <0.5g of which sugars <0.5g Fibre <0.5g Protein 21g Salt 0.70g Omega 3 (EPA & DHA)...
  • John West Tuna Chunks in Brine Canned Tuna 12 x 145gJohn West Tuna Chunks in Brine Canned Tuna 12 x 145g
    £20.05
    £0.00
    £20.05

    John West Tuna Chunks in Brine Canned Tuna 12 x 145g

    Shopped From: Costco UK
    Naturally High in Protein. Great for Recipes. 100% Traceable. John West Tuna Chunks in Brine are perfect for mixing with mayonnaise for a salad, topping a jacket potato or enjoying in a delicious tuna sandwich.
  • ASDA Extra Special Peppered Hot Smoked Mackerel Fillets 110g
    £4.16
    £4.16

    ASDA Extra Special Peppered Hot Smoked Mackerel Fillets 110g

    Shopped From: ASDA
    Net Content: 110 Grams.Ingredients: Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Black Peppercorns.Nutritional Values Per 100g: Typical values Per 100g Energy kJ 1226 Energy kcal 295 Fat 22g of which saturates 4.6g Carbohydrate 0.6g of which sugars <0.5g Fibre 0.6g Protein 23g Salt 2.3g...
  • M&S Danish Mackerel Fillets in Olive Oil Canned Fish 125gM&S Danish Mackerel Fillets in Olive Oil Canned Fish 125g
    £2.71
    £2.71

    M&S Danish Mackerel Fillets in Olive Oil Canned Fish 125g

    Shopped From: M&S
    M&S Danish Mackerel Fillets in Olive Oil. These Danish mackerel fillets have been brined in olive oil to retain their flaky texture. 125g net weight, 88g drained weight. Features: High in protein, Eat well, Responsibly Sourced Fish, Source of Omega 3. Deliciously healthy food....
  • Fish 4 Ever Mackerel in Spring Water Canned Mackerel 125gFish 4 Ever Mackerel in Spring Water Canned Mackerel 125g
    £7.69
    £7.69

    Fish 4 Ever Mackerel in Spring Water Canned Mackerel 125g

    Shopped From: M&S
    This is the classic UK mackerel that is fished north of Scotland all the way towards Iceland. Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water.Low in salt. High in Omega 3.Enter the code on base of...
  • ASDA Mackerel Fillets in Sweet Chilli Sauce 125gASDA Mackerel Fillets in Sweet Chilli Sauce 125g
    £2.35
    £2.35

    ASDA Mackerel Fillets in Sweet Chilli Sauce 125g

    Shopped From: ASDA
    Net Content 125 gramsIngredients Mackerel (Scomber scombrus) ( Fish ) (65%), Sweet Chilli Sauce [Water, Red Chillies, Sugar, Spirit Vinegar, Tomato Purée, White Wine Vinegar, Cayenne Pepper, Stabilisers (Guar Gum, Carob Bean Gum), Salt, Garlic Powder, Antioxidant (Ascorbic Acid)] Typical values Per 100g Per...
  • ASDA Mackerel Fillets Creamy Korma Sauce 125g
    £2.35
    £2.35

    ASDA Mackerel Fillets Creamy Korma Sauce 125g

    Shopped From: ASDA
    Ingredients Mackerel (Scomber Scombrus) ( Fish ) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento,...
  • ASDA Rich Kiln Roasted Mackerel Fillets Hot Smoked Scottish 215g
    £9.25
    £9.25

    ASDA Rich Kiln Roasted Mackerel Fillets Hot Smoked Scottish 215g

    Shopped From: ASDA
    Ingredients: Mackerel (Scomber scombrus) (97%), Salt. Nutritional Values (per 100g): Typical values Per 100g Energy kJ 1080 Energy kcal 260 Fat 19g of which saturates 4.6g Carbohydrate 1.4g of which sugars <0.5g Fibre <0.5g Protein 20g Salt 1.7g Vitamin D 25g 500% Omega 3...
  • John West Canned Mackerel Fillets in Spicy Tomato & Chilli Sauce 115g
    £4.07
    £4.07

    John West Canned Mackerel Fillets in Spicy Tomato & Chilli Sauce 115g

    Shopped From: M&S
    In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with),...
  • M&S Hot Smoked Mackerel Canned Fish 110g
    £4.53
    £4.53

    M&S Hot Smoked Mackerel Canned Fish 110g

    Shopped From: M&S
    M&S Collection Hot Smoked Mackerel. Hand cut hot smoked mackerel in cold pressed British rapeseed oil.Responsibly Sourced, Eat well, In Cold Pressed British Rapeseed Oil.For more information about our seafood sourcing, please visit marksandspencer.com/seafoodDeliciously healthy food. Best enjoyed as part of a healthy lifestyle...
  • John West Mackerel Fillets in Sunflower Oil Canned Fish 115g
    £4.07
    £4.07

    John West Mackerel Fillets in Sunflower Oil Canned Fish 115g

    Shopped From: M&S
    In addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with),...
  • M&S Hot Smoked Scottish Mackerel Fillets 150gM&S Hot Smoked Scottish Mackerel Fillets 150g
    £13.58
    £13.58

    M&S Hot Smoked Scottish Mackerel Fillets 150g

    Shopped From: M&S
    Our Scottish Hot Smoked Mackerel fillets are expertly smoked for a rich, robust flavour. Responsibly sourced from the North Sea, these succulent skin-on fillets are great in salads or paired with steamed veggies.Flaky Scottish mackerel fillets, with the back bone removed.Deliciously healthy food best...
  • Graal Mackerel Fillets in Tomato Sauce Canned Fish 170g
    £3.44
    £3.44

    Graal Mackerel Fillets in Tomato Sauce Canned Fish 170g

    Shopped From: M&S
    Product contains omega-3.Country of origin: Poland. Typical Values per 100 g of product: Energy value 1015 kJ / 245 kcal Fat 21 g Fatty acids saturated 7 g Carbohydrates 4,8 g Including sugars 3,9 g Protein 9,2 g Salt 1,5 g Vitamin D 1,40...
  • M&S Hot Smoked Peppered Mackerel Fillets Canned Fish 110g
    £4.53
    £4.53

    M&S Hot Smoked Peppered Mackerel Fillets Canned Fish 110g

    Shopped From: M&S
    M&S Collection Hot Smoked Peppered Mackerel. Hand cut hot smoked mackerel with black pepper in cold pressed British rapeseed oil.Responsibly Sourced, Eat well.Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.Country of origin: United Kingdom Typical Values...
  • Fish 4 Ever Mackerel Fillets in Organic Sunflower Oil Canned 125gFish 4 Ever Mackerel Fillets in Organic Sunflower Oil Canned 125g
    £5.97
    £5.97

    Fish 4 Ever Mackerel Fillets in Organic Sunflower Oil Canned 125g

    Shopped From: M&S
    Responsibly fished in the North Atlantic and packed for us in Latvia. High in Omega 3. Per 100g Energy Kj Energy Kcal Fat g (of which saturates) g Carbohydrates g (of which sugars) g Fibre g Protein g Salt g 966 232 16 2.9...
  • Fish 4 Ever Mackerel in Mustard Sauce Canned Mackerel Fillets 110gFish 4 Ever Mackerel in Mustard Sauce Canned Mackerel Fillets 110g
    £7.69
    £7.69

    Fish 4 Ever Mackerel in Mustard Sauce Canned Mackerel Fillets 110g

    Shopped From: M&S
    Mackerel fillets in organic mustard sauce. Responsibly fished mackerel cut into meaty fillets with an organic mustard sauce.Country of origin: Latvia. Nutrient Per 100g Per serving 110g Energy Kj 870 968 Energy Kcal 210 233 Fat g 17 19 (of which saturates) g 2.6...