

Serve these ready-to-eat canned mackerel fillets for quick lunches or dinner additions. Spicy tomato and chilli sauce adds bold flavour to every portion. John West brings authentic British seafood quality made in the UK.
Net Content: 115 Grams
Ingredients: Mackerel Fillets (Fish) (52%), Water, Tomato Paste (16%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Modified Corn Starch, Red Chilli Purée, Spices, Dried Garlic, Spice Extract
| Typical values | Per 100g | Per Can 115g |
|---|---|---|
| Energy | 718 kJ/172 kcal | 826 kJ/198 kcal |
| Fat | 11g | 13g |
| (of which saturates) | (2.2g) | (2.5g) |
| Carbohydrate | 5.3g | 6.1g |
| (of which sugars) | (4.4g) | (5.1g) |
| Protein | 13g | 15g |
| Salt | 1.0g | 1.2g |
This pack contains 1 portion. High in Omega 3.
Storage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Safety Warning: Although care is taken when preparing our fish, some bones may remain.
Recycling Info: Recyclable: Whole Packaging
Manufacturer Address: Produced for John West Foods Ltd, Liverpool, L3 1BP, UK.