



Add these mackerel fillets to salads, pasta, or sourdough for a healthy meal. M&S Danish Mackerel Fillets in spring water are high in protein and omega-3. This responsibly sourced product comes from a trusted UK brand.
M&S Danish Mackerel Fillets in spring water. Ideal for adding into salads, pasta or on top of crusty sourdough bread.
Features: High in protein, Eat well, Responsibly Sourced Fish, High in omega 3.
Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
| Typical Values | per 100g (drained) | per half can (44g) |
|---|---|---|
| Energy | 839kJ/201kcal | |
| Fat | 13.4g | |
| of which saturates | 5.5g | |
| Carbohydrate | 0.6g | |
| of which sugars | 0.1g | |
| Fibre | <0.5g | |
| Protein | 19.6g | |
| Salt | 0.15g | |
| Omega 3 | 5.3g | 2.3g |
Storage: For Best Before End, see side of can. Store in a cool, dry place. Once opened, transfer to a non-metallic container, cover and refrigerate. Eat within 2 days.
Ingredients: Mackerel ( Fish ) (70%), Spring Water
Allergen Information: Contains Fish.