£4.07
Perfect for adding to salads or enjoying as a quick snack, this skinless and boneless mackerel comes in a rich tomato sauce. It's a canned fish product from the trusted UK brand John West, offering convenience and quality.
- Contains 52% mackerel fillets for a meaty texture and flavour.
- High in Omega 3 and Vitamin D, supporting a balanced diet.
- Ready to eat straight from the can, with no bones to remove.
- Made with concentrated tomato paste and sunflower oil for a delicious sauce.
- Store in a dry place and refrigerate after opening for freshness.
- £4.07
- £4.07
- Unit price
- per
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Description
xIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected a range of sauces to go with delicious mackerel.
Features: Skinless & Boneless, High in Omega 3
Country of origin: Portugal
| Typical Values | Per 100g | Per Can 115g |
|---|---|---|
| Energy | 775 kJ/186 kcal | 891 kJ/214 kcal |
| Fat | 13g | 15g |
| (of which saturates) | (2.8g) | (3.2g) |
| Carbohydrate | 4.3g | 4.9g |
| (of which sugars) | (2.8g) | (3.2g) |
| Protein | 13g | 15g |
| Salt | 0.9g | 1.0g |
Package type: Can
Recycling information: Pack - Recyclable
Full Product Name: Mackerel Fillets in Tomato Sauce
Storage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side or back of can.
Safety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Usage: 1 Servings
Ingredients: Mackerel Fillets ( Fish ) (52%), Water, Concentrated Tomato Paste (17%), Sunflower Oil, Salt, Sugar, White Pepper
Allergen Information: Contains Fish, May Contain Mustard. May contain traces of Mustard.
Brand: John West
