£3.26
Use these skinless mackerel fillets as a quick addition to salads or pasta dishes. They are John West Mackerel Fillets in oil with extra virgin olive oil, high in Omega 3. Sourced from a trusted UK brand with heritage since 1857.
- Contains extra virgin olive oil for enhanced flavour and health benefits.
- High in Omega 3 fatty acids, with 2.7g per 100g drained product.
- Skinless and boneless for easy preparation and consumption.
- Can be stored at ambient temperature and refrigerated after opening.
- Manufactured by John West Foods Ltd in Liverpool, UK.
- £3.26
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Description
xIngredients: Mackerel Fillets ( Fish ), Sunflower Oil (15%), Extra Virgin Olive Oil (8%), Salt.
| Nutrient | Per 100g (Drained Product) | Per 80g Portion |
|---|---|---|
| Energy | 892 kJ/214 kcal | 714 kJ/171 kcal |
| Fat | 14g | 11g |
| of which saturates | 2.9g | 2.3g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 22g | 18g |
| Salt | 1.0g | 0.8g |
| Omega 3 | 2.7g |
Features: High in Omega 3. Skinless & Boneless.
Storage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Safety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
