£2.71
Enjoy these mackerel fillets in olive oil as a quick lunch option for balanced eating at work. M&S canned fish offers authentic British quality with responsible sourcing credentials for every family meal.
- Contains High protein content of over 21 grams per 100g drained serving for energy.
- Sourced from North East Atlantic waters but packed by a trusted UK retailer.
- Features Olive oil marinade to retain flaky texture naturally without heavy sauces.
- Rich in Omega 3 fatty acids for essential nutritional intake daily.
- Store unopened cans in a cool dry place away from direct heat sources.
- £2.71
- £2.71
- Unit price
- per
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Description
xM&S Danish Mackerel Fillets in Olive Oil. These Danish mackerel fillets have been brined in olive oil to retain their flaky texture. 125g net weight, 88g drained weight.
Features: High in protein, Eat well, Responsibly Sourced Fish, Source of Omega 3. Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values per 100g (drained) |
|---|
| Energy 1104kJ/266kcal |
| Fat 19.9g |
| of which saturates 3.6g |
| Carbohydrate 0.3g |
| of which sugars 0.1g |
| Fibre 0.4g |
| Protein 21.2g |
| Salt 0.58g |
| Omega 3 2.0g |
Packed in Denmark with mackerel caught in the North East Atlantic. Ingredients: Mackerel, Olive Oil, Salt. Allergen Information: Contains Fish. Storage: For best before end, see side of can. Store in a cool, dry place. Once opened, store in non-metallic container, keep refrigerated and consume within 2 days. Safety Warning: May contain bones.
