£6.30
Hook, Line and Sinker headed and gutted mackerel is a fresh, oily fish sourced from the UK. It is rich in omega-3 fatty acids, offering high nutritional value. Ideal for baking, roasting, or barbecuing, it comes prepared and ready to cook.
- Contains bones as part of the natural fish structure.
- Suitable for freezing on the day of purchase for up to one month.
- Caught in the Northeast Atlantic Ocean using line or trawl methods.
- Packaged on a recyclable backing board and clear plastic vacuum bag.
- Keep refrigerated and consume within 24 hours once opened.
- £6.30
- £6.30
- Unit price
- per
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Description
xMackerel is an oily fish with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega-3 fatty acids. It tastes great griddled, baked, smoked or used for a pate. We have headed and gutted the mackerel for you. Contains bones.
Country of origin: UK
| Typical Values | per 100g | per 1/2 pack (130g) |
|---|---|---|
| Energy kJ | 968 | 1258.4 |
| Energy kcal | 233 | 302.9 |
| Fat (g) | 17.9 | 23.27 |
| of which saturates (g) | 3.85 | 5 |
| Carbohydrates (g) | 0 | 0 |
| of which sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 18 | 23.4 |
| Salt (g) | 0.38 | 0.49 |
Storage: Keep refrigerated. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Preparation and Usage: Perfect for baking, roasting or barbecuing and stuffing with herbs. Bake in a preheated oven (180degrees) for 20-30 minutes. Fish will contain bones.
Package type: Backing Board and Clear plastic Vac Bag
Recycling information: Both bag and board are recyclable.
Other Information: Catch area: FAO27 Northeast Atlantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method: Line, Trawl caught at sea. Scientific name: Scomber scombrus. This fish contains bones.
Ingredients: 100% Fish Mackerel.
Dietary Information: Free from GM.
Brand: Hook, Line and Sinker
Manufacturer: Ocean Fish (Vistgate Ltd) Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Country of Packing: UK
