Holland & Barrett Lupin Flour is a gluten-free flour from a trusted UK brand, made from sweet lupin beans. High in protein and fibre, it enhances the nutritional value of your baking. Use it blended with other flours for optimal results.
Lupin flour is made from a legume called the sweet lupin bean which is a relative to peanuts and soybeans. It is high in protein and fibre and can be used as a simple way to increase the nutritional content of your baking and cooking. Most recipes recommend using this flour as a blend with other flours.
| Nutrient | Value per 100g |
|---|---|
| Energy kJ | 1436kJ |
| Energy kcal | 345kcal |
| Fat (g) | 11g |
| of which saturates (g) | 1.5g |
| Carbohydrates (g) | 4.5g |
| of which sugars (g) | 3.5g |
| Fibre (g) | 34g |
| Protein (g) | 40g |
| Salt (g) | 0.05g |
Directions: Please recycle at soft plastic collection points. Not currently recyclable at home.
Advisory Information: Do not eat raw. Always cook before consumption.
Ingredients: Toasted Ground Lupin Flour.