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Dietary & Specialist Flour

Dietary Specialist Flour bring together staples and sauces for quick, satisfying plates. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Dietary Specialist Flour. It’s a quiet thread that links older customs to modern routines. Available through McGrocer, familiar names make planning calmer.

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  • Bob's Red Mill Blanched Almond Flour
    £22.95
    £22.95

    Bob's Red Mill Blanched Almond Flour

    Available From: M&S
    Bob’s Red Mill Almond Flour is one of our most popular gluten free, low carb flours, and we pride ourselves on the excellent performance and flavor of this high quality product. Whole blanched almonds are ground into a fine meal that lends a nutty...
  • Holland & Barrett Sorghum Flour
    £4.55
    £4.55

    Holland & Barrett Sorghum Flour

    Available From: M&S
    Sorghum is the seed of a grass similar in size and flavour to millet, also known as a pseudo-grain. The whole grain of the seed is ground into soft flour which has a mild flavour.
  • Holland & Barrett Plantain Flour
    £7.44
    £7.44

    Holland & Barrett Plantain Flour

    Available From: M&S
    This flour is made from plantains which are part of the banana family. The flour is mildly sweet in flavour and light in texture, so it can be substituted for all-purpose flour in nearly all recipes.
  • Holland & Barrett Brown Teff Flour
    £6.12
    £6.12

    Holland & Barrett Brown Teff Flour

    Available From: M&S
    Teff is naturally gluten-free. It has an earthy, nutty flavour, and is best used in combination with other gluten-free flours in baking.
  • Laila atta Light medium
    £14.44
    £14.44

    Laila atta Light medium

    Available From: M&S
    Naturally Light, Love Laila Naturally, 100% Wheat light atta, Perfect for chapatis and rotis, For those who enjoy the balance of smooth yet textured chapati, Suitable for vegetarians
  • Holland Barrett Lupin Flour
    £6.74
    £6.74

    Holland Barrett Lupin Flour

    Available From: M&S
    Product Description Lupin flour is made from a legume called the sweet lupin bean which is a relative to peanuts and soybeans. It is high in protein and fibre and can be used as a simple way to increase the nutritional content of your...
  • Holland Barrett Oat Flour
    £5.25
    £5.25

    Holland Barrett Oat Flour

    Available From: M&S
    Product Description Delicious Difference This oat flour is made from ground oats and is naturally gluten-free. It is high in fibre and magnesium, and offers a source of protein and iron. Oat flour is a brilliant option for substituting in your recipes, it has...
  • Old El Paso Mexican 8 Stand 'N' Stuff Soft Flour Tortillas
    £4.25
    £0.00
    £4.25

    Old El Paso Stand 'N' Stuff Flour Tortillas - 193g

    Available From: ASDA
    Recycling InfoDo Not Recycle: Film. Recycle: Box. Allergy AdviceContains: Wheat.Life StyleSuitable for Vegetarians. Net Content193 GramsNutritional Values Nutrient Per 100g Per slice Energy 1303 kJ/309 kcal 314 kJ/ 75 kcal Fat 6.9 g 1.7 g of which saturates 1.0 g 0.2 g Carbohydrate 51.9...
  • Marriage's Light Spelt Flour 1kgMarriage's Light Spelt Flour 1kg
    £4.07
    £0.00
    £4.07

    Marriage's Light Spelt Flour (1kg) - Sweet & Nutty

    Available From: M&S
    We mill this flour from the ancient grain Triticum spelta. Some bran is removed during milling for a lighter texture.Product information We mill this flour from the ancient grain Triticum spelta. Some bran is removed during milling for a lighter texture. Source of fibre,...
  • KTC Gram Flour 2kg
    £6.01
    £0.00
    £6.01

    KTC Gram Flour 2kg: High Protein Vegan Flour

    Available From: M&S
    High in Protein, Free from preservatives and additives, Suitable for vegans and vegetariansProduct information High in Protein, Free from preservatives and additives, Suitable for vegans and vegetarians LIFE 1m+Product life guaranteed for more than 1 month. Package Type Bag Recycling Information Bag - Paper...
  • Holland & Barrett Ground Almond Flour 500gHolland & Barrett Ground Almond Flour 500g
    £11.10
    £11.10

    Holland & Barrett Ground Almond Flour (500g) - Gluten Free & Keto Friendly

    Available From: Holland & Barrett
    Our almond flour is made from 100% blanched ground almonds. We blanch the almonds to remove their reddish-brown skins prior to grounding them into a fine flour. The blanching process makes the flour a pale ivory colour. Almond flour is ideal for use in...
  • Doves Farm Organic Wholegrain Buckwheat Flour 1kg
    £7.03
    £0.00
    £7.03

    Doves Farm Organic Buckwheat Flour - 1kg

    Available From: M&S
    Slightly speckled and mildly sweet, this stoneground ancient grain flour loves cakes, pancakes and biscuits.Despite its name, buckwheat is actually a member of the rhubard family. Popular in Russia, Asia and Europe, this versatile flour is traditionally used for galettes, blinis and noodles, but...
  • Doves Farm Organic White Spelt Flour 1kg
    £5.55
    £0.00
    £5.55

    Doves Farm Organic White Spelt Flour - 1kg Bag

    Available From: M&S
    Creamy in colour and mildly nutty in flavour, use this soft ancient grain flour like regular white flour.Once widely grown in Roman times, we were the first to introduce spelt back to UK soils. We love using this Organic White Spelt Flour instead of...
  • Carr's Pizza & Pasta Flour 1kg
    £3.33
    £0.00
    £3.33

    Carr's Pizza & Pasta Flour - 1kg Bag

    Available From: M&S
    Making Great Baking Moments, Premium 00 Fine Flour with Added Durum Wheat, Tried & Trusted Since 1836, Suitable for vegetariansProduct information Making Great Baking Moments, Premium 00 Fine Flour with Added Durum Wheat, Tried & Trusted Since 1836, Suitable for vegetarians LIFE 1m+Product life...
  • Caputo Pizzeria Wheat Soft Wheat Flour Tipo \00\ 1kgCaputo Pizzeria Wheat Soft Wheat Flour Tipo \00\ 1kg
    £4.81
    £0.00
    £4.81

    Caputo Pizzeria Flour 1kg - 00 Type Soft Wheat

    Available From: M&S
    A flour ideal for high-hydration doughs, light and perfectly risen. Recommended for classic neapolitan pizza.We grind the wheat slowly so as not to damage the starch and protein content;We use wheat and wheat alone with no extra additives.Product information A flour ideal for high-hydration...
  • M&S White Spelt Flour 1kg
    £3.50
    £0.00
    £3.50

    M&S White Spelt Flour (1kg) - Nutty Flavour, Versatile Baking

    Available From: M&S
    Spelt is an ancient grain with a wonderfully nutty flavour that has been in existence for thousands of years. The grain has been milled into this versatile white flour that can be used for many types of bakes, from cakes to breads to pancakes.Product...
  • Doves Farm Organic Coconut Flour 500g
    £5.55
    £0.00
    £5.55

    Doves Farm Organic Coconut Flour (500g) - Gluten-Free & Vegan

    Available From: ASDA
    Life StyleGluten free. Kosher. Organic. Suitable for Vegans. Packed InUnited KingdomNet Content500 GramsNutritional Values Nutrient Per 100g Per slice Energy 1441kJ 345kcal Fat 11g of which saturates 9.7g Carbohydrate 26g of which sugars 22g Fibre 33g Protein 20g Salt 0.13g StorageOnce opened, store in...
  • Elephant Atta Fine White Chapatti Flour 10kg
    £18.50
    £0.00
    £18.50

    Elephant Atta Fine White Chapatti Flour - 10kg Bag

    Available From: Sainsburys
    Wheat Flour Description Wheat Flour Great taste 2020 60 Years of Natural Goodness Superior quality Enjoyed daily Source of fibre Naturally low in salt Naturally low in saturated fat Naturally low in sugar The original brand of Atta Suitable for Vegetarians Elephant Atta fine...
  • M&S Made Without Self Raising Flour 1kg
    £3.70
    £0.00
    £3.70

    M&S Gluten-Free Self-Raising Flour Blend - 1kg

    Available From: M&S
    M&S Made Without Self Raising Flour Product information M&S Made Without Self Raising Flour Made using a blend of rice and maize flour, this gluten-free, self-raising flour is perfect for baking perfectly light sponge cakes, puddings, pancakes and bread. Suitable for vegans. Country of...
  • £3.42
    £0.00
    £3.42

    M&S 1kg Gram Flour - Gluten-Free Chickpea Flour

    Available From: M&S
    M&S Gram FlourNaturally gluten-free gram flour made from milled split chickpeas. Perfect for making fritters and onion bhajis or as a gluten-free replacement to thicken sauces and make batters. High in protein. High in fibre. Suitable for vegans. Product information M&S Gram FlourNaturally gluten-free...