

Use this versatile flour for baking artisanal breads, cakes, and pancakes. M&S White Spelt Flour is made from ancient spelt grains, offering a nutty flavour. It is milled and packed in the UK, ensuring authentic quality.
Spelt is an ancient grain with a wonderfully nutty flavour that has been in existence for thousands of years. The grain has been milled into this versatile white flour that can be used for many types of bakes, from cakes to breads to pancakes.
Features: Speciality Flour, Ideal for Artisanal-Style Breads & Bakes, Nutty Notes, Adds tangy & flavoursome depth, Ancient Wheat Variety.
| Typical Values per 100g | RI |
|---|---|
| Energy kJ | 1492 |
| Energy kcal | 352 |
| Fat | 2.1g |
| of which saturates | 0.4g |
| Carbohydrate | 66.6g |
| of which sugars | 1.7g |
| Fibre | 4.7g |
| Protein | 14.4g |
| Salt | 0.01g |
Storage: For Best Before, see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Preparation and Usage: Flour is a raw ingredient and must be thoroughly cooked or baked before eating.
Ingredients: Spelt Flour ( Wheat Contains Gluten )
Allergen Information: Contains Cereals Containing Gluten , Contains Wheat