



Ideal for quick meals or adding to salads, M&S Scottish Mackerel Fillets in Spicy Tomato Sauce are ready-to-eat canned fish. Sourced from the UK, this product offers convenience and authentic flavour.
M&S Scottish Mackerel Fillets in Spicy Tomato Sauce. Features include Eat well, Source of Omega 3, High in Protein, Responsibly Sourced Fish, Chilli rating - medium - 2.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin: United Kingdom.
| Typical Values | per 100g | per half can (63g) |
|---|---|---|
| Energy | 670kJ/161kcal | |
| Fat | 9.8g | |
| of which saturates | 2.4g | |
| Carbohydrate | 3.1g | |
| of which sugars | 2.5g | |
| Fibre | 1g | |
| Protein | 14.5g | |
| Salt | 0.48g | |
| Omega 3 | 2.0g | 1.3g |
Package type: Can. Recycling information: Can - Recycle.
Full Product Name: Mackerel fillets in a spicy tomato sauce.
Storage: For best before end (BBE), see side of can. Store in a cool, dry place. Once opened transfer contents to a non-metallic container, cover and refrigerate. Eat within 2 days.
Safety Warning: May contain bones.
Ingredients: Mackerel ( Fish ) (64%), Water, Tomato Purée, Vinegar, Sugar, Ground Spices (Chilli Powder, Cumin, Star Anise, Fennel), Salt.
Allergen Information: Contains Fish.
Brand: M&S. Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.