



Pair this convenient canned mackerel with hot rice for a simple family dinner. Made from MSC certified sustainable fishery, this British canned seafood offers meatier texture than standard tins.
Description Jack Mackerel Fillets in Spicy Tomato. Milder Flavour & Meatier Texture. Skinless & Boneless. High in Protein. High in Omega 3. Caring about taste, quality and families since 1900.
Here's an idea...enjoy with rice for a quick and tasty meal. Need tasty and easy recipes? You'll find them at princes.co.uk.
MSC - MSC Certified Sustainable Seafood, MSC-C-56126 From an MSC certified sustainable fishery. www.msc.org.
| Nutrition Table of Nutritional Information Per 100g | |
|---|---|
| Energy | 435kJ 104kcal |
| Fat | 3g of which saturates 1.1g |
| Carbohydrate | 6.4g of which sugars 5.6g |
| Fibre | 0.9g |
| Protein | 12.9g |
| Salt | 1g |
Ingredients Jack Mackerel [ Fish ], 56%, Water, Tomato Paste 13%, Sugar, Spirit Vinegar, Spices, Salt.
Allergens in bold. Fish. Health High in Protein. High in Omega 3. Preparation and Safety Lift the ring up, push forward to pierce, then gently pull back so you don't spill it on yourself.
Country of Origin Chile. Storage Best before end; See side of can. Store in a cool dry place. Once opened, empty, cover and refrigerate. Use within 2 days.