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Nut Free

Nut Free bring together staples and sauces for quick, satisfying plates. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Nut Free. History and everyday life meet here in small, useful ways. Available through McGrocer, familiar names make planning calmer.

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  • Doves Farm Organic Coconut Flour 500gDoves Farm Organic Coconut Flour 500g
    £5.43
    £0.00
    £5.43

    Doves Farm Organic Coconut Flour 500g

    Shopped From: ASDA
    Ingredients: Coconut Flour , Organic produce Typical values per 100g Per 100g Energy 1441kJ Fat 11g of which saturates 9.7g Carbohydrate 26g of which sugars 22g Fibre 33g Protein 20g Salt 0.13g Features: Organic. High in fibre and protein. Gluten and grain free. Suitable...
  • TRIBE Protein Flapjack White Choc Chip Flapjack Bar 3 x 38gTRIBE Protein Flapjack White Choc Chip Flapjack Bar 3 x 38g
    £5.97
    £5.97

    TRIBE Protein Flapjack White Choc Chip Flapjack Bar 3 x 38g

    Shopped From: M&S
    Fuel your adventures with the TRIBE White Choc Protein Flapjack - a deliciously wholesome blend of indulgent white chocolate pieces and golden oats. Crafted to power your day, it's packed with natural energy, slow-release carbs and a protein boost to keep you going further....
  • Trek Peanut Butter Protein Flapjacks 3 x 50gTrek Peanut Butter Protein Flapjacks 3 x 50g
    £6.24
    £6.24

    Trek Peanut Butter Protein Flapjacks 3 x 50g

    Shopped From: M&S
    Looking for a delicious snack to inject some energy back into your day? Well look no further! Introducing our TREK Peanut Butter Protein Flapjack. Packed full of peanuts with a creamy, nutty topping, this bar takes snacking to a whole new level. Not only...
  • TRIBE White Choc Chip Protein Flapjack
    £33.20
    £33.20

    TRIBE White Choc Chip Protein Flapjack

    Shopped From: M&S
    TRIBE White Choc Chip Protein Flapjacks deliver delicious natural energy, with rich vegan white chocolate, 7g protein per bar, high fibre, & gluten free oats.Country of origin: United Kingdom.Storage: Store in a cool, dry place.Ingredients: Gluten Free OATS , Chicory Fibre, Sunflower Oil, SOYA...
  • Creative Nature Pancake and Waffle Mix Free-From Baking Mix 266gCreative Nature Pancake and Waffle Mix Free-From Baking Mix 266g
    £4.53
    £0.00
    £4.53

    Creative Nature Pancake and Waffle Mix Free-From Baking Mix 266g

    Shopped From: M&S
    Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.We can't decide what would be better for breakfast: pancakes or waffles? Well don't worry because you don't have to decide... we created a mix that can do both! We understand that typical vegan, gluten-free...
  • Trek Salted Caramel Protein Flapjack Multipack 3 x 50gTrek Salted Caramel Protein Flapjack Multipack 3 x 50g
    £6.52
    £0.00
    £6.52

    Trek Salted Caramel Protein Flapjack Multipack 3 x 50g

    Shopped From: M&S
    Covered in a layer of rich caramel flavoured topping with a touch of sea salt, these are a delicious alternative to your average cereal bars. Not only is TREK Salted Caramel Protein Flapjack made with Natural Ingredients, but it also uses Plant Based Protein...
  • Trek Cocoa Coconut Protein Flapjacks Multipack 3 x 50gTrek Cocoa Coconut Protein Flapjacks Multipack 3 x 50g
    £6.24
    £0.00
    £6.24

    Trek Cocoa Coconut Protein Flapjacks Multipack 3 x 50g

    Shopped From: M&S
    TREK Cocoa Coconut flapjack is bursting at the seams with yummy ingredients and a taste that stays with you long after the last bite. Real coconut chips are crammed together with wholesome gluten-free oats and protein crunchies before being topped with a layer of...
  • Trek Smooth Lemon Protein Flapjack Bars Multipack (3 x 50g)Trek Smooth Lemon Protein Flapjack Bars Multipack (3 x 50g)
    £6.52
    £0.00
    £6.52

    Trek Smooth Lemon Protein Flapjack Bars Multipack (3 x 50g)

    Shopped From: M&S
    We have taken the natural essence of lemon and created a creamy topping to give the perfect fresh lemon taste. Not only is TREK Smooth Lemon Protein Flapjack made with Natural Ingredients, but it also uses Plant Based Protein and is Vegan and Gluten...
  • Deliciously Ella Cacao & Almond Baked Flapjack Oat Bar Multipack 3x50gDeliciously Ella Cacao & Almond Baked Flapjack Oat Bar Multipack 3x50g
    £5.07
    £0.00
    £5.07

    Deliciously Ella Cacao & Almond Baked Flapjack Oat Bar Multipack 3x50g

    Shopped From: M&S
    Product attributes: Vegetarian, Gluten Free, Wheat Free, Vegan.Features: Vegan, Gluten free, 100% plant based, Crunchy, natural ingredients, Dairy free chocolate, Great snack.Country of origin: United Kingdom. Typical Values per 100g per 50g bar Energy 1820kJ 910kJ 435kcal 218kcal Fat 19.1g 9.6g of which saturates...
  • Creative Nature Carrot Cake Loaf Mix Baking Mix 268gCreative Nature Carrot Cake Loaf Mix Baking Mix 268g
    £6.52
    £6.52

    Creative Nature Carrot Cake Loaf Mix Baking Mix 268g

    Shopped From: M&S
    Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.We've all got our differences but our food is for one and all. A little bird told me that everyone deserves a taste adventure now and then. So everything we make is always Top 14...
  • Snickers Fruit & Nut Chocolate Bar 4x32g
    £3.17
    £0.00
    £3.17

    Snickers Fruit & Nut Chocolate Bar 4x32g

    Shopped From: ASDA
    Net Content: 128.0 GramsIngredients: Date Paste (44%), PEANUTS (32%) (PEANUTS, Palm Oil, Glucose Syrup), MILK Chocolate (13%) (Sugar, Cocoa Butter, Skimmed MILK Powder, Cocoa Mass, Lactose, Whey Permeate [From MILK], Palm Fat, Whey Powder [From MILK], MILK Fat, Emulsifier [SOYA Lecithin], Vanilla Extract), Raisins...
  • Go Ahead Fibre Jacks Raspberry Snack Bars 118.9gGo Ahead Fibre Jacks Raspberry Snack Bars 118.9g
    £3.58
    £0.00
    £3.58

    Go Ahead Fibre Jacks Raspberry Snack Bars 118.9g

    Shopped From: ASDA
    Additives: Free From Artificial Flavours, Free From Artificial Colours.Ingredients: Wholegrain Rolled Oats (50%), Soluble Corn Fibre, Vegetable Oils (Palm, Rapeseed), Raspberry Flavour Pieces (5%) [Apple Purée Concentrate, Sugar, Humectant (Glycerine), Wheat Fibre, Invert Sugar Syrup, Raspberry Purée, Cherry Juice Concentrate, Vegetable Oil (Palm), Glucose-Fructose...
  • Trek Peanut Butter Protein Flapjack Bar 3 x 40gTrek Peanut Butter Protein Flapjack Bar 3 x 40g
    £4.98
    £0.00
    £4.98

    Trek Peanut Butter Protein Flapjack Bar 3 x 40g

    Shopped From: ASDA
    Net Content: 40 Grams.Ingredients: Gluten Free Oats (24%), Rice Syrup, Soya Protein Crispies (13%) ( Soya Protein Isolate, Tapioca Starch, Salt), Vegetable Oils (Rapeseed, Palm), Peanut Butter Flavour Topping (13%) [Sugar, Vegetable Fats (Palm Kernel, Palm, Shea), Rice Powder (Dried Rice Syrup, Rice Starch,...
  • Trek Smooth Lemon Protein Flapjack Bars 3 x 40gTrek Smooth Lemon Protein Flapjack Bars 3 x 40g
    £4.98
    £0.00
    £4.98

    Trek Smooth Lemon Protein Flapjack Bars 3 x 40g

    Shopped From: ASDA
    Net Content: 40 Grams per bar.Ingredients: Gluten Free Oats (25%), Rice Syrup, Soya Protein Crispies (15%) (Soya Protein Isolate, Tapioca Starch, Salt), Vegetable Oils (Rapeseed, Palm), Lemon Flavour Topping (13%) [Sugar, Vegetable Fats (Palm Kernel, Palm, Shea), Rice Powder (Dried Rice Syrup, Rice Starch,...
  • Moo Free Cookie Crunch White Cocoa Bar 35gMoo Free Cookie Crunch White Cocoa Bar 35g
    £2.68
    £2.68

    Moo Free Cookie Crunch White Cocoa Bar 35g

    Shopped From: ASDA
    Net Content: 35 GramsIngredients: Sugar, Rice Flour, Cocoa Butter, Shea Oil, Fat Reduced Cocoa Powder, Natural Flavouring, Emulsifier: Sunflower Lecithin, Salt, Rainforest Alliance Certified Nutrient Per 100g Energy 2352kJ / 563kcal Fat 34.7g of which saturates 20.8g Carbohydrate 60.6g of which sugars 40.1g Protein...
  • Go Ahead FibreJacks Apple and Strawberry Snack Bars Multipack 4 x 29.7gGo Ahead FibreJacks Apple and Strawberry Snack Bars Multipack 4 x 29.7g
    £3.58
    £0.00
    £3.58

    Go Ahead FibreJacks Apple and Strawberry Snack Bars Multipack 4 x 29.7g

    Shopped From: ASDA
    Apple & Strawberry Flavoured Flapjacks Baked with Rolled Oats, Syrup, Butter and Fruit Flavour Pieces.Ingredients: Wholegrain Rolled Oats (49%), Soluble Corn Fibre, Vegetable Oils (Palm, Rapeseed), Golden Syrup (Partially Inverted Sugar Syrup) (5%), Apple and Strawberry Flavour Pieces (5%) [Apple Purée Concentrate, Sugar, Glucose...
  • Trek Salted Caramel Protein Flapjack Bars 3 x 40gTrek Salted Caramel Protein Flapjack Bars 3 x 40g
    £4.98
    £0.00
    £4.98

    Trek Salted Caramel Protein Flapjack Bars 3 x 40g

    Shopped From: ASDA
    Net Content: 40 GramsIngredients: Gluten Free Oats (27%), Rice Syrup, Soya Protein Crispies (15%) ( Soya Protein Isolate, Tapioca Starch, Salt), Vegetable Oils (Rapeseed, Palm), Salted Caramel Flavour Topping (12%) [Vegetable Oils (Palm Kernel, Palm), Sugar, Rice Powder (Dried Rice Syrup, Rice Starch, Rice...
  • Hershey's Reese's Nutrageous KingSize Chocolate Bar 87g
    £2.35
    £2.35

    Hershey's Reese's Nutrageous KingSize Chocolate Bar 87g

    Shopped From: M&S
    If candy bars were rock concerts, Reese's peanut butter center would be this one's headliner. Reese's Nutrageous Bar is loaded with rich chocolate, smooth peanut butter, sweet caramel and crunchy peanuts.Country of origin: United States Typical Values per 100g Energy 2093 kJ / 513...
  • Deliciously Ella Hazelnut, Pecan & Maple Flapjack Oat Bar Multipack 3x50gDeliciously Ella Hazelnut, Pecan & Maple Flapjack Oat Bar Multipack 3x50g
    £5.07
    £5.07

    Deliciously Ella Hazelnut, Pecan & Maple Flapjack Oat Bar Multipack 3x50g

    Shopped From: M&S
    Delicious baked oat bars, packed with pecan nuts, hazelnuts, and a drizzle of maple.Features: 100% plant-based, Natural Plant-Based, Natural Source of Fibre, Gluten Free, No Additives or Preservatives, Vegan Friendly.Country of origin: United Kingdom. Typical Values per 100g per 50g bar Energy 2040kJ 1020kJ...
  • TRIBE Choc Chip Protein Flapjack Snack Bar 3 x 38gTRIBE Choc Chip Protein Flapjack Snack Bar 3 x 38g
    £5.97
    £5.97

    TRIBE Choc Chip Protein Flapjack Snack Bar 3 x 38g

    Shopped From: M&S
    Fuel your adventures with the TRIBE Choc Chip Protein Flapjack - a deliciously wholesome blend of indulgent chocolate pieces and golden oats. Crafted to power your day, it's packed with natural energy, slow-release carbs and a protein boost to keep you going further. Perfect...
  • TREK Biscoff Protein Flapjacks MultipackTREK Biscoff Protein Flapjacks Multipack
    £6.33
    £6.33

    Trek Biscoff Protein Flapjack Bars Multipack 3 x 50g

    Shopped From: M&S
    TREK Protein Flapjacks meet the iconic Biscoff - the ONLY official flapjack with Biscoff! TREK Biscoff Protein Flapjacks are filled with hearty oats and soya protein crispies, smothered with a rich generous layer of iconic Biscoff topping, and packed with 9g plant-based protein for...
  • MEXGROCER Naturelo White Corn Flour Mexican Corn Flour 1kg
    £7.15
    £7.15

    MEXGROCER Naturelo White Corn Flour Mexican Corn Flour 1kg

    Shopped From: M&S
    Naturelo Harina De Maiz Blanco is a high-quality, gluten- and GMO-free white corn flour that brings the essential taste of Mexican cuisine to your kitchen. Packaged in a 1kg bag, this premium flour is perfect for preparing traditional dishes with ease and is suitable...
  • Aero Melts Orange Milk Chocolate Pieces 92gAero Melts Orange Milk Chocolate Pieces 92g
    £2.71
    £2.71

    Aero Melts Orange Milk Chocolate Pieces 92g

    Shopped From: M&S
    Share the joy of smooth, bubbly orange milk chocolate with Aero Orange Melts. Every button is a bitesize piece of our famous aerated chocolate. These delightfully bubbly buttons are perfect for sharing, whether you're watching a film with your family or catching up with...
  • Freee Gluten Free Organic Chocolate Chip Flapjack Bars 5 x 25g
    £4.98
    £4.98

    Freee Gluten Free Organic Chocolate Chip Flapjack Bars 5 x 25g

    Shopped From: M&S
    Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan, Organic.Features: School Happy, Free from top 14 allergens, High fibre, Perfect for Lunch Boxes, No artificials, Gluten Free, Nut Free, Dairy Free, Suitable for vegans.Country of origin: United Kingdom. Typical Values Per 100g Per...
  • Forest Feast Praline Hazelnuts Chocolate-Covered Snack 100g
    £7.15
    £7.15

    Forest Feast Praline Hazelnuts Chocolate-Covered Snack 100g

    Shopped From: M&S
    Our whole roasted hazelnuts are generously wrapped in rich praline and crispy feuilletine wafer, and finished with smooth layers of white and milk chocolate. Masterful bliss in every bite.Features: Original snack explorers, With Crispy Wafer, French Feuilletine, Real Belgian Chocolate, Suitable for Vegetarians.We respect...
  • Holland & Barrett Apple & Cinnamon Flapjack Bar 80g
    £3.62
    £3.62

    Holland & Barrett Apple & Cinnamon Flapjack Bar 80g

    Shopped From: M&S
    Comforting classic flavours of warm cinnamon and sweet, tangy apple transform this humble flapjack into a real delight. Made with over 50% oats and with added pumpkin seeds, dried apple pieces, and chicory root this flapjack provides a helpful source of fibre. And, if...
  • Deliciously Ella Raspberry Chocolate Topped Flapjack Oat Bar Multipack 3x50gDeliciously Ella Raspberry Chocolate Topped Flapjack Oat Bar Multipack 3x50g
    £6.70
    £6.70

    Deliciously Ella Raspberry Chocolate Topped Flapjack Oat Bar Multipack 3x50g

    Shopped From: M&S
    A delicious, natural flapjack, with raspberries and a thin dark chocolate topping. Made with 100% natural ingredients.Features: Natural Plant-Based, Always Plant-Based, Always Natural, 100% Plant-Based, Delicious ways to feel better, No Artificial Ingredients, High in Fibre, Dairy Free, Gluten Free, Vegan Friendly Typical Values...
  • Deliciously Ella Raisin Chocolate Topped Oat Bar Flapjack Multipack (3 x 50g)Deliciously Ella Raisin Chocolate Topped Oat Bar Flapjack Multipack (3 x 50g)
    £6.70
    £6.70

    Deliciously Ella Raisin Chocolate Topped Oat Bar Flapjack Multipack (3 x 50g)

    Shopped From: M&S
    Our Raisin Chocolate Topped Oat Bar flapjacks come with juicy raisins and a thin layer of smooth, vegan dark chocolate. Made with whole food ingredients, they're a simple sweet snack to enjoy with a cup of tea.Made with 100% whole food ingredients, our vegan-friendly...
  • Pip & Nut Almond Butter Stuffed Original Flapjack Bar 3 x 45g
    £5.88
    £5.88

    Pip & Nut Almond Butter Stuffed Original Flapjack Bar 3 x 45g

    Shopped From: M&S
    Stuffed with almond butter, softly baked oats, pumpkin seeds, and juicy currants. A delicious oat bar stuffed with award-winning almond butter, keeping you bright eyed and bushy tailed on-the-go.Features: Natural nuttiness, award-winning almond butter, wholegrain British oats, high in fibre, 5g protein per bar,...
  • Holland & Barrett Ginger Flapjack 80g
    £3.62
    £3.62

    Holland & Barrett Ginger Flapjack 80g

    Shopped From: M&S
    Warming spicy notes of sweet ground ginger make this flapjack especially moreish. Made with over 50% wholegrain oats plus pumpkin and sunflower seeds to bring added crunch, this flapjack provides a helpful source of fibre.It is made with rapeseed oil instead of butter or...
  • Lottie Shaw's Seriously Good Millionaire Flapjack 240g
    £9.86
    £9.86

    Lottie Shaw's Seriously Good Millionaire Flapjack 240g

    Shopped From: M&S
    Our Millionaire's Flapjack is traditionally baked and topped with luxury caramel and rich Belgian chocolate.Features: Baked for Sharing, With luxury Belgian chocolate, Suitable for vegetarians. Typical Values Per 100g Energy 2061kJ/492kcal Fat 23.0g of which saturates 13.0g Carbohydrate 67.0g of which sugars 48.0g Protein...
  • Trek Original Oat Protein Flapjacks Multipack 3x50gTrek Original Oat Protein Flapjacks Multipack 3x50g
    £6.52
    £0.00
    £6.52

    Trek Original Oat Protein Flapjacks Multipack 3x50g

    Shopped From: M&S
    Product attributes: Vegetarian, Gluten Free, Vegan.TREK Original Oat flapjack is simple, delicious and makes for a great snack for when you are on the go or feel like a quick and easy breakfast. Not only is it made with Natural Ingredients, but it also...
  • Chia Charge Cranberries Chia Seed No Added Sugar Flapjack 80gChia Charge Cranberries Chia Seed No Added Sugar Flapjack 80g
    £3.62
    £0.00
    £3.62

    Chia Charge Cranberries Chia Seed No Added Sugar Flapjack 80g

    Shopped From: M&S
    The Chia Charge Berry Flapjack No Added Sugar. Our balanced recipe enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy, you just keep moving forward with real food.We have created the...
  • Bio&Me Toffee Apple Oat Flapjack BarsBio&Me Toffee Apple Oat Flapjack Bars
    £5.88
    £5.88

    Bio&Me Toffee Apple Oat Flapjack Bars

    Shopped From: M&S
    Product Information Good for Your Gut Contains calcium, which contributes to the normal function of digestive enzymes. You'll find our bars only contain naturally occurring sugars and salt from plant-based foods.Why Gut Health? It's no secret that we champion good gut health here at...
  • Trek Cocoa Oat Protein Flapjacks Snack Bars 3 x 50gTrek Cocoa Oat Protein Flapjacks Snack Bars 3 x 50g
    £6.52
    £0.00
    £6.52

    Trek Cocoa Oat Protein Flapjacks Snack Bars 3 x 50g

    Shopped From: M&S
    TREK Cocoa Oat flapjacks are covered with a top layer of chocolate flavour topping, transforming the humble oatiness into a deep and satisfying taste. Not only is TREK Cocoa Oat Protein Flapjack made with Natural Ingredients, but it also uses Plant Based Protein and...
  • TRIBE Protein Flapjack Caramel Bar 3 x 38gTRIBE Protein Flapjack Caramel Bar 3 x 38g
    £5.97
    £0.00
    £5.97

    TRIBE Protein Flapjack Caramel Bar 3 x 38g

    Shopped From: M&S
    The Protein Flapjacks are made with all-natural plant-based ingredients and contain three layers; a soft chewy oat flapjack base, a flavoured filling and a crunchy peanut topping, all combined to form a delicious healthy snack.Whether you're planning your next hiking adventure or fuelling a...
  • M&S Made Without Fruity Flapjack Cookies Gluten Free 150g
    £4.80
    £0.00
    £4.80

    M&S Made Without Fruity Flapjack Cookies Gluten Free 150g

    Shopped From: M&S
    M&S Made Without Fruity Flapjack Cookies are all butter oat cookies with raisins, coconut and apricots. Hand crafted in small batches to ensure quality. Gluten free. Suitable for vegetarians.The oats in this product have been carefully sourced to ensure they are free from gluten...
  • Moo Free Cocoa Bar with Crunchy Biscuit Rice Pieces 35g
    £2.44
    £0.00
    £2.44

    Moo Free Cocoa Bar with Crunchy Biscuit Rice Pieces 35g

    Shopped From: M&S
    Vegetarian, gluten free, vegan.Treats you can trust, free from dairy, gluten & soya, suitable for vegans.Country of origin: United Kingdom. Typical Values Per 100g Energy 2334kJ / 534kcal Fat 30g of which saturates 18.5g Carbohydrate 63g of which sugars 41.1g Protein 1.9g Salt 0.05g...
  • Banana Chia Seed Flapjack 80gBanana Chia Seed Flapjack 80g
    £3.62
    £0.00
    £3.62

    Banana Chia Seed Flapjack 80g

    Shopped From: M&S
    Suitable for freezing. Vegetarian.Our balanced recipe enables a high calorie food energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy. The golden syrup and brown sugar give immediate benefits in a manageable burst while...
  • TRIBE Protein Flapjack Raspberry Snack Bar 3 x 38gTRIBE Protein Flapjack Raspberry Snack Bar 3 x 38g
    £5.97
    £0.00
    £5.97

    TRIBE Protein Flapjack Raspberry Snack Bar 3 x 38g

    Shopped From: M&S
    The Protein Flapjacks are made with all-natural plant-based ingredients and contain three layers; a soft chewy oat flapjack base, a flavoured filling and a crunchy peanut topping, all combined to form a delicious healthy snack.Whether you're planning your next hiking adventure or fuelling a...