Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
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- £4.53
- £4.53
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Myprotein Layered Bar Cookie Crumble Protein Bar 60g
Shopped From: M&STwo heavenly soft layers of protein. A silky caramel centre. Soya nuggets for extra crunch. All wrapped in a smooth chocolate flavour coating and finished off with tasty toppings. It's raised the bar for snacking.Features: 20g Protein, 1.9g Sugar, Treat without the CheatThis product... -
- £5.43
- £5.43
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Itsu Chicken Soup Dumplings Frozen Dumplings 168g
Shopped From: M&SSteamed Asian style wheat parcels filled with chicken, vegetables and chicken broth. Suitable for freezing. Microwavable. Frozen.Features: Steamed in bag microwave 2 mins 20 secs, Eat Beautiful, Chicken & spring onion with a hot soupy centre, Source of protein.Further description: Enjoy soup dumplings as... -
- £8.60
- £8.60
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M&S Hot Smoked Honey Roast Caledonian Gold Scottish Salmon Flakes 100g
Shopped From: M&SHot smoked Scottish salmon cured and roasted in honey, sugar and salt.Features: Eat well, Fuss-Free Fresh Meals in Minutes, Canapes Made Easy, Top Fresh Salads, Lovely with Linguine.For more information about our seafood sourcing, please visit marksandspencer.com/seafoodDeliciously healthy food best enjoyed as part of... -
- £7.24
- £7.24
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M&S French Torchon Ham Cooked Pork Ham 160g
Shopped From: M&SM&S French Torchon Ham is a cooked pork ham.Cooked French Torchon ham. To enjoy product at its best, remove from the fridge 10 minutes before serving.Made in France with M&S assured pork from farms in France. Typical Values per 100g per 1/4 pack (40g)... -
- £8.14
- £8.14
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Unearthed Spicy Cooking Salsiccia Pork Sausage 250g
Shopped From: M&SBringing Holidays Home, Taste of the Med - Discover Authentic Food, Rich & spicy, Ready to Cook, Made with Calabrian Chillies for a Delicious Italian Flavour! Perfect to Spice Up Dinner or on the BBQ, Chilli rating - Mild - 1Full Product Name: Spicy... -
- £18.01
- £18.01
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Charlie Bighams Chicken and Ham en Croute Ready Meal 465g
Shopped From: M&STender chicken breast & ham hock in our rich & creamy sauce with spinach, encased in fresh, flaky puff pastry.Oven Cook in 22 Mins Typical Values Per 100g as sold Per 1/2 pack Energy 986kJ 2292kJ 236kcal 549kcal Fat 13.3g 30.9g (of which saturates)... -
- £6.97
- £6.97
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Young's Chip Shop 4 Large Battered Cod Fillets Frozen 440g
Shopped From: M&STreat the family to the authentic taste of the chippy at home with Young's unique crisp bubbly batter that makes it Britain's favourite.Features: A Proper Taste of the Chippy, Perfect for Air Frying, 100% Fillets in Our Signature Crispy Bubbly Batter.Fish for life® responsibly... -
- £12.31
- £12.31
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Charlie Bigham's Chilli con Carne with Mexican Rice Ready Meal 420g
Shopped From: M&STender British beef, slow-cooked in a rich tomato sauce with kidney beans, black-eyed beans, chillies, served with our Mexican rice.Oven Cook in 25 Mins, Chilli rating - 1. Typical Values Per 100g Per pack Energy 586kJ 2461kJ 140kcal 588kcal Fat 4.6g 19.3g (of which... -
- £13.58
- £13.58
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bibigo Chicken Soup Dumplings Frozen Steamed Dumplings 560g
Shopped From: M&SProduct attributes: Suitable for freezing, Microwavable, Frozen.Experience the rich, savoury flavour of bibigo chicken steamed dumplings! Each dumpling is filled with tender chicken and fresh vegetables, along with a delicious broth that bursts with flavour in every bite. Wrapped with delicately made skins and... -
- £12.31
- £12.31
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Charlie Bigham's Lasagne For One Ready Meal 335g
Shopped From: M&SSlow-cooked beef & pork ragù with white wine & oregano, layered with egg pasta & topped with creamy béchamel sauce.Oven cook in 30 minutes from chilled. Typical Values Per 100g Per pack Energy 656kJ, 157kcal 2329kJ, 557kcal Fat 8.6g 30.5g (of which saturates) 4.2g... -
- £7.69
- £7.69
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Magnum Chill Blueberry Cookie Ice Cream Sticks 3 x 90ml
Shopped From: M&SDiscover the world of Magnum Chill and spiral into a journey of unparalleled pleasure. Melt away into a multi-sensorial ice cream experience with creamy vanilla biscuit ice cream wrapped around an intense core of fruity blueberry sorbet. Bite into the crackingly cool Magnum chocolate... -
- £2.71
- £2.71
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Viennetta Salted Caramel Ice Cream Dessert 650ml
Shopped From: M&STreat yourself, family or friends to Viennetta Salted Caramel Ice Cream, an indulgent combination of delicious layers of vanilla and salted caramel flavour ice cream between crisp caramel flavour layers topped with caramel flavour pieces.Made with no artificial colours or flavours, this frozen dessert... -
- £5.61
- £5.61
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M&S Fruit Trifles Pear, Peach & Pineapple Dessert Pot 405g
Shopped From: M&SM&S Fruit Trifles made with British cream.Features: Made with British Cream, 169 Kcal Per pot, Suitable for vegetarians.Further description: Peaches, pears and pineapple in fruit jelly, layered with sponge, topped with a creamy vanilla custard and British cream.Country of origin: Made in the UK.... -
- £4.98
- £4.98
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Wall's Solero Exotic Ice Cream Sticks 3 x 90ml
Shopped From: M&SGet that fruity feeling with a Solero Exotic fruit ice lolly. A delicious combination of vanilla ice cream and a tangy fruit sorbet, all wrapped in an exotic flavoured coating. Indulge in the refreshing taste of exotic fruits, such as peach, passion fruit, mango... -
- £5.43
- £5.43
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La Vie Plant-based Smoked Ham Vegan Meat Alternative
Shopped From: M&SOur plant-based recipe brings you everything you love about ham, without the pig. From vegans to flexitarians to meat lovers, we are inviting all food lovers to join us around the table and celebrate the great taste of ham. High in protein, made with... -
- £10.86
- £10.86
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M&S Cornish Cruncher Reserve Extra Mature Cheddar Cheese 250g
Shopped From: M&SM&S Collection Cornish Cruncher Reserve Extra Mature Cheddar. This Cornish Cruncher is matured for an incredible 5 years for a deeply intense flavour and rugged, crunchy texture. Made from the Davidstow Creamery in Cornwall. Strength No 8 profile.Country of origin: United Kingdom. Typical Values... -
- £2.26
- £2.26
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Graham's Natural Quark Soft Cheese 250g
Shopped From: M&SQuark is a fresh, soft spoonable cheese with a thick, creamy texture and a mild, tangy flavour, high in protein.Made by British farmers.Quark is a versatile dairy product that is high in protein, naturally fat free and great for cooking and baking.Features: High in... -
- £5.25
- £5.25
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Gran Luchito Corn Gluten Free Small Shell Tortilla Wraps
Shopped From: M&SThe tortilla that makes tacos taste like Mexico. Soft, nutty and a little sweet, our Corn Tortillas don't just hold your fillings - they add real flavour to every bite. Naturally gluten-free, they're the ultimate base for tacos done right.Pair with our Taco Recipe... -
- £4.53
- £4.53
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Aunt Bessie's Roast Potatoes Frozen Side Dish 600g
Shopped From: M&SAs good as if you'd made them yourself, these roasties are golden and crispy on the outside, soft and fluffy on the inside. Easy to cook, delicious to eat, they'll make every meal a winner!Features: Real Good Food Made Properly in Just 25 Minutes,... -
- £4.89
- £4.89
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Green Giant Hearts of Palm Canned Vegetable 410g
Shopped From: M&SGreen Giant Hearts of Palm is a canned vegetable product. 80g of drained product equals one of your five recommended daily servings of fruit and vegetables.Features include 1 of 5 a Day. Perfect for salads, antipasti, and pizza. Simply drain and enjoy. Cooking guidelines:... -
- £4.43
- £4.43
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Leerdammer Original Dutch Cheese Slices 160g
Shopped From: M&SLeerdammer Original Slices 160g offer a uniquely mild and irresistible flavour. Made with pasteurised cow's milk, our Original Slices are moreish and versatile, perfect in sandwiches or toasties and designed for the whole family to enjoy.Features: Natural Dutch cheese made with pasteurised cow's milk,... -
- £9.50
- £9.50
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M&S Comte Cheese Hard Cheese 200g
Shopped From: M&SM&S Comté Cheese is a French hard cheese made with unpasteurised milk. Expertly sourced for M&S, this cheese is hand-selected from an exclusive fruitiere and slowly ripened in the Jura mountains. Serve with an assortment of crackers and chutneys.Country of origin: Product of France.... -
- £7.78
- £7.78
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Dell' Ugo Gluten Free Spinach & Ricotta Cannelloni Filled Pasta 300g
Shopped From: M&SFresh gluten free egg pasta tubes filled with creamy ricotta cheese and tender leaf spinach delicately seasoned with sage & nutmeg.Features: Pair with Dell'Ugo Four Cheese Sauce, Gluten free, Suitable for vegetarians. Typical Values per 100g Energy (kJ) 799kJ Energy (kcal) 190kcal Fat 7.0g... -
- £9.05
- £9.05
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Little Moons Golden Blond Chocolate Mochi Ice Cream Bites 6 x 32g
Shopped From: M&SGolden blond chocolate ice cream, wrapped in a deliciously sweet and chewy rice flour dough.Little Moons mochi ice cream is made up of mouthfuls of soft creamy gelato ice cream, lovingly wrapped in a soft mochi dough, making a delicious bite-sized ice cream snack... -
- £9.05
- £9.05
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Little Moons Raspberry Mochi Ice Cream Bites 6 x 32g
Shopped From: M&SSummer Raspberry ice cream, wrapped in a deliciously sweet and chewy rice flour dough.Little Moons mochi ice cream is made up of mouthfuls of soft creamy gelato ice cream, lovingly wrapped in a soft mochi dough, making a delicious bite-sized ice cream snack or... -
- £4.16
- £4.16
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Longley Farm Jersey Extra Rich Double Cream 250ml
Shopped From: M&SLongley Farm Jersey Extra Rich Double Cream is a luxury double cream suitable for spooning, pouring, and whipping, made with all British milk.Product attributes: Vegetarian. Typical Values per 100ml Energy 1852kJ/450kcal Fat 48.0g of which saturates 34.9g Carbohydrate 2.4g of which sugars 2.4g Protein... -
- £9.96
- £9.96
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DiSanto Sorrento Lemon Cannoli Sweet Pastry 200g
Shopped From: M&SVegetarianSorrento Lemon Cannolo Zesty, refreshing and full of southern Italian sunshine, our Sorrento Lemon Cannoli is a celebration of citrus at its finest. Each cannolo is generously hand-filled with silky Sorrento lemon cream. The filling is tangy, smooth and delicately sweet, perfectly balanced by... -
- £8.96
- £8.96
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Love Sum Prawn Hargow Cantonese Style Dumplings 240g
Shopped From: M&SSuitable for freezing. Lovely for lunch a delicious dinner or a simple late night snack. Impress at parties with these Cantonese style dumplings.Ready in 7 minutes with a prawn & bamboo shoot filling and 17 g protein per pack. Typical Values Per 100 g... -
- £2.99
- £2.99
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Lowicz Full Fat Twarog Polish Curd Cheese 250g
Shopped From: M&SProduct attributes: Vegetarian. Typical Values per 100 g Energy 601 kJ/144 kcal Fat 7.5 g of which Saturates 4,3 g Carbohydrate 4,0 g of which Sugars 3,0 g Protein 15 g Salt 0,10 g Storage: Keep refrigerated. Store at temperature from 2°C to 8°C.... -
- £7.78
- £7.78
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Abba Senapssill Herring in Mustard Sauce Marinated Herring 230g
Shopped From: M&SHerring is a classic ingredient of Scandinavian cuisine. Abba Seafood has produced appetizing marinades since 1838 using herring from cold and clean waters. Herring is a genuine and wholesome delicacy that can be enjoyed on a piece of crisp bread, as an exciting starter... -
- £3.17
- £3.17
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Lowicz Half Fat Twarog Curd Cheese 250g
Shopped From: M&SVegetarian. Typical Values per 100 g Energy 466 kJ/111 kcal Fat 3,5g of which Saturates 2,5g Carbohydrate 3.8g of which Sugars 3,1g Protein 16g Salt 0,10g Storage: Keep refrigerated. Store at temperature from 2°C to 8°C. After opening keep refrigerated and consume within 24... -
- £2.99
- £2.99
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Lowicz Fat Free Twarog Curd Cheese 250g
Shopped From: M&SVegetarian.Life 6d+ Product life guaranteed for 6 days excluding delivery day. Typical Values per 100 g Energy 360 kJ/85 kcal Fat 0,3 g of which Saturates 0,2 g Carbohydrate 4,5 g of which Sugars 3,1 g Protein 16 g Salt 0,10 g Storage: Keep... -
- £2.71
- £2.71
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M&S Corn & Wheat Mini Tortilla Wraps 12 Tacos
Shopped From: M&SPerfect for loading with your favourite fillings or toasting and serving with dips. Source of Vitamin D, Suitable for vegetarians.Country of origin: United Kingdom. Typical Values per 100g per 3 tacos (75g) Reference intake (adult) Energy kJ 1241 931 8400kJ/ Energy kcal 294 221... -
- £13.58
- £13.58
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Birds Eye Original 10 Beef Burgers with Onion 567g
Shopped From: M&SProduct attributes: Suitable for freezing, Frozen.Introducing the Birds Eye Classic Beef Burgers, an unbeatable burger sure to leave happy faces around the dinner table. Care and attention has gone into making our beef burgers, which are made of prime beef, freshly chopped onion and... -
- £4.53
- £4.53
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Schar Seeded Ciabatta Gluten Free Rolls
Shopped From: M&SOur Brown Ciabatta Rolls come in a pack of four and are perfect for packed lunches, soup dunking, or warming in the oven to dip in olive oil. They're a great source of fiber and low in saturated fat, making them a healthy choice.Features:... -
- £9.96
- £9.96
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M&S 3 Year Old Cornish Cruncher Vintage Cheddar Cheese 250g
Shopped From: M&SSuitable for freezing. Vegetarian. Cornish Cruncher vintage cheese made exclusively for M&S at the Davidstow Creamery in Cornwall. Typically matured for three years, this cheese develops natural crystals and has an intense, complex flavour. Serve alongside crackers and chutney. Strength No.7. Typical Values per... -
- £4.98
- £4.98
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EATLEAN Protein Cheese Block High Protein Cheese 200g
Shopped From: M&SEATLEAN Protein Cheese is a high protein, low fat cheese suitable for vegetarians. It is lactose free with less than 0.01% lactose and has 90% less fat and 50% fewer calories than cheddar, with 40% more protein.Features include high protein at 37g per 100g,... -
- £6.33
- £6.33
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M&S Plant Kitchen Vegan Sausages Frozen 400g
Shopped From: M&SFor a plant-based alternative that doesn't compromise on flavour, serve up these succulent sausages made with soya and seasoned with black pepper and sage.Features: Deliciously Vegan, Succulent sausages made with soya & seasoned with black pepper & sage, 25 Minutes Oven, Gluten free, Suitable... -
- £6.33
- £6.33
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M&S French Mature Ripening Brie Cheese 200g
Shopped From: M&SExpertly produced in France from cow's milk, our French Mature Ripening Brie has a creamy texture and a robust flavour. Enjoy this versatile cheese spread on crackers or crusty bread, paired with fruit, or added to salads and pasta dishes.Features: No 4 Flavour, Creamy... -
- £6.61
- £6.61
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Cathedral City Mature Cheddar Cheese 350g
Shopped From: M&SCreamy, smooth & full of flavourFrom the Nation's Favourite Cheese. Resealable to keep your cheddar fresh. Easy to open and reseal. Slide straight from the pack with our new side opening.Made in Cornwall using 100% British milk. High in protein and a source of...

























