Dietary, Lifestyle & World Foods
British free from food shipped worldwide — gluten-free, dairy-free and vegan brands from UK supermarkets including Flora, Cathedral City and Promise. The British free from aisle, delivered to expat households wherever dietary needs don’t cross borders.
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- £19.27
- £19.27
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Charlie Bigham's Beef Bourguignon for 2 Ready Meal 850g
Shopped From: M&STender British beef, slow-cooked in red wine with mushrooms & onions, served with creamy potato dauphinoise.Features: Slow-cooked beef, red wine, mushrooms & onions, Potato dauphinoise, Oven cook in 30 mins, Perfect for 2 Typical Values Per 100g Per 1/2 pack Energy 456kJ 1938kJ Fat... -
- £11.77
- £11.77
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Charlie Bigham's Macaroni Cheese with Crispy Bacon for 1 Ready Meal 340g
Shopped From: M&SMacaroni pasta in our traditional creamy cheese sauce, topped with crispy pancetta and ciabatta croutons. Fantastic!Features: Macaroni pasta in our traditional creamy cheese sauce, topped with crispy bacon & ciabatta croutons, Oven cook in 30 mins Typical Values Per 100g as sold Per pack... -
- £1.99
- £1.99
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Fox's Salted Caramel Crunch Creams Sweet Biscuits 200g
Shopped From: M&SFeatures: Really Crunchy, Suitable for Vegetarians.Further description: Enjoy Wisely.Country of origin: United Kingdom. Typical Values Per 100g Per biscuit approx. 15g RI % RI per biscuit approx. 15g Energy 2060kJ 315kJ 8400kJ 491kcal 76kcal 2000kcal 4% Fat 21.9g 3.4g 70g 5% of which saturates... -
- £8.14
- £8.14
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Just Love Food Gluten Free Vanilla School Cakes 213g
Shopped From: M&SFeatures: Enjoyed by everyone, Gluten Free, No Nuts, No Milk, Nut Free, Peanut Free, No artificial colours or flavours, Suitable for vegetarians.Full Product Name: Gluten free, milk free, nut free vanilla flavoured sponge cakes, covered with vanilla flavoured frosting and decorated with edible sugar... -
- £6.24
- £6.24
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Fish 4 Ever Azores Skipjack Tuna Steaks in Spring Water 160g
Shopped From: M&SCanned tuna steaks in spring water. 100% pole and line fished in the Azores, Fish4Ever skipjack sets the highest standard in quality and sustainability. Working only from whole fish, landed fresh and fished locally, this is tuna you can trust. Packed locally in the... -
- £4.07
- £4.07
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John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g
Shopped From: M&SIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected... -
- £3.80
- £3.80
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Cardini's Light Caesar Salad Dressing 350ml
Shopped From: M&SWith 30% less fat, Cardini's Light Caesar Salad Dressing is a lighter twist on the world-famous Caesar recipe, first created in 1924 by chef Caesar Cardini. With its sharper, vinegary profile, this dressing delivers the classic Caesar taste with a fresher, lighter finish.Made in... -
- £3.44
- £3.44
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Candy Kittens Treets Crispy Chocolate Alternative Snack 120g
Shopped From: M&SSay hi to your new favourite snack: crispy nibbles coated with ChoViva (chocolate's sunflower-powered buddy) and a crispy rice centre. One bite, and you're hooked. You've been warned.Features: Plant Power, Taasty choviva smooth, Sunflower-based alternative, Vegan Recipe.Country of origin: Germany.Nutritional data: Typical Values Per... -
- £3.71
- £3.71
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Cadbury Flake Milk Chocolate Bar Multipack 4 x 25.5g
Shopped From: M&SThe way we make our Cadbury milk chocolate Flake so deliciously light and crumbly has been a guarded secret for years. Stick it in your ice cream for the Flake 99 classic, or eat it straight from the wrapper. Made with sustainably sourced cocoa.... -
- £3.53
- £3.53
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Cadbury Dairy Milk Chocolate Buttons 100g
Shopped From: M&SThe one. The only. Made with a glass and a half of fresh milk from the British Isles and Ireland, for the classic, creamy taste that's unmistakably Cadbury. Still loved as much today as it was when it launched in 1905. Savour it solo... -
- £2.53
- £2.53
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Cadbury Dairy Milk Chocolate Freddo Treats Pack of 5 x 18g
Shopped From: M&SMilk Chocolate. The delicious treat size frog that needs no introduction. Made from classic, creamy Cadbury Dairy Milk chocolate, it's been a family favourite for generations. Made with sustainably sourced cocoa. Vegetarian friendly. Pack of 5 x 18g. Cocoa Life is a holistic, third-party... -
- £3.62
- £3.62
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Itsu Katsu Curry Instant Noodles & Broth Pot 64g
Shopped From: M&SAuthentic, clean broth from Japan, hand-folded rice noodles and spring onion.Chef and TV presenter Monica Galetti joins Itsu and Yoshihiro to create restaurant-inspired noodles and broth.Our hand-folded noodles are steamed, not fried and contain no additives. Absolutely no MSG, no stabilisers, emulsifiers, gums or... -
- £5.43
- £5.43
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Cadbury Bitsa Wispa Milk Chocolate Big Share Bag 175g
Shopped From: M&SBite-size bits of deliciously, intensely chocolatey and bursting bubbly Cadbury milk chocolate - irresistible itsy-bitsa Wispa! For over 200 years, Cadbury has been making chocolate that feels like home. From a little pick-me-up to something to share, its unmistakably creamy taste has been a... -
- £5.43
- £5.43
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Cadbury Dairy Milk Buttons Milk Chocolate 175g
Shopped From: M&SButton shaped bites of our classic, creamy Cadbury Dairy Milk chocolate. A favourite for all the family to share and enjoy All Cadbury Dairy Milk products are made with a glass and a half of fresh milk from the British Isles and Ireland, for... -
- £2.71
- £2.71
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Mr Kipling Mini Battenberg Cakes Mini Cakes 5 Pack
Shopped From: M&SMr Kipling Mini Battenberg Cakes are a mini version of our beloved classic and enjoyed in homes across the nation. Each soft pink and yellow sponge cake square is layered with smooth apricot filling and wrapped in almond flavour paste, creating the perfect balance... -
- £3.53
- £3.53
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Kinder Surprise Chocolate Eggs with Toy Multipack 3 x 20g
Shopped From: M&SKinder Surprise contains the taste of Kinder chocolate, with a surprise and toy in every single egg. The combination of these three elements creates a world of fun and entertainment that helps children to develop their imagination while reassuring parents at the same time.Multipack... -
- £2.35
- £2.35
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M&S Danish Mackerel Fillets in Spring Water Canned Mackerel 125g
Shopped From: M&SM&S Danish Mackerel Fillets in spring water. Ideal for adding into salads, pasta or on top of crusty sourdough bread.Features: High in protein, Eat well, Responsibly Sourced Fish, High in omega 3.Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle... -
- £5.43
- £5.43
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Loyd Grossman Tomato & Chilli Pasta Sauce 350g
Shopped From: M&SFancy pasta for dinner or a quick lunch? With succulent sun-ripened tomatoes and fiery red chillies, Loyd Grossman's Tomato and Chili pasta sauce is the perfect way to create a flavour-packed pasta dish with a spicy kick.How to Cook: 1. Heat the pasta sauce... -
- £6.61
- £6.61
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Hebridean Bakery Lemon & Ginger Oaties Oat Biscuits 150g
Shopped From: M&SA traditional oat biscuit flavoured with lemon and ginger.Suitable for vegetarians.Country of origin: Scotland. Typical Values Per 100g Per biscuit (17.5g) Energy 2192kJ 384kJ 524kcal 92kcal Fat 25.2g 4.4g of which saturates 11.0g 1.9g Carbohydrate 65.8g 11.5g of which sugars 28.2g 4.9g Fibre 4.2g... -
- £5.97
- £5.97
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Deliciously Ella Chocolate Orange Dipped Almonds Vegan Snack 75g
Shopped From: M&SCrunchy, moreish and just so delicious. Roasted almonds dipped in a thin layer of vegan chocolate, with a zesty hint of orange.Features: With a zesty hint of orange, 100% plant based, Only five ingredients, Healthy snack, Naturally high in fibre, Gluten free, Vegetarian, Vegan... -
- £8.87
- £8.87
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Delicius Unshelled Clams in Brine Jarred Shellfish 195g
Shopped From: M&SGMO free.Without shells.Country of origin: Italy. Typical Values Per 100 g of Drained Product Energy 411 kJ - 97 Kcal Fat 1.1 g of which saturates 0.4 g Carbohydrate 2.5 g of which sugars 0.0 g Protein 19.3 g Salt 1.42 g Vit B12... -
- £5.43
- £5.43
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Deliciously Ella Raspberry Burst Oaty Bars 125g Multipack
Shopped From: M&SVegetarian. Delicious baked oaty bars, made with 100% wholegrain oats and bursting with the flavour of real raspberry. 1x Multipack includes 5 x 25g Bar.Features: 100% Natural, Made with real raspberry, Natural Plant-Based, No Artificial Ingredients, Perfect for Lunch Boxes, Gluten Free, Dairy Free.Country... -
- £6.88
- £6.88
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Lisner Wiejskie Marinated Herring Fillets with Onions 450g
Shopped From: M&SFeatures Product gluten-free.Nutritional data: Typical Values per 100 g of drained product: Energy: 837 kJ/ 201 kcal, Fat: 14.0 g, of which saturates: 2.6 g, Carbohydrate: 5.6 g, of which sugars: 5.6 g, Protein: 13.0 g, Salt: 3.5 g. Natural variations are possible.Storage: Keep... -
- £4.53
- £4.53
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Graze Marmite Crunch Crunchy Snack Sharing Bag 100g
Shopped From: M&SVegetarian snack with 110 kcal per portion, packed with vegetables, high in fibre, and no artificial colours, flavours or preservatives. Suitable for vegetarians.Country of origin: United Kingdom. Typical Values Per 100g Per portion 25g % per portion Energy 1840 kJ 461 kJ 6 %... -
- £6.33
- £6.33
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Palacios Chorizo Ring Spanish Cured Sausage 225g
Shopped From: M&SExperience the bold, rich flavour of Palacios Chorizo, crafted using a traditional family recipe in Spain. Made with the finest pork, paprika, and garlic, this chorizo delivers a smoky, savoury taste that's perfect for any meal. Whether you're grilling, serving with tapas, or adding... -
- £41.50
- £41.50
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The King's Ginger Ginger Liqueur 50cl
Shopped From: M&SFirst crafted by Berry Bros. & Rudd for King Edward VII in 1903, The King's Ginger is golden in colour and delightfully robust in flavour. A revitalising and warming spirit that brings people together, The King's Ginger is wonderfully uplifting when enjoyed on its... -
- £6.33
- £6.33
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M&S Plant Kitchen Vegan Chocolate Brownies 2 x 56g
Shopped From: M&SM&S 2 Indulgent Chocolate Brownies. Two deliciously irresistible rich and fudgy chocolate brownies. Made with 70% cocoa Belgian dark chocolate.Features: Deliciously Vegan, A rich brownie made with dark chocolate, Suitable for Vegans.Country of origin: United Kingdom. Typical Values per 100g Energy 1600kJ/383kcal Fat 20.0g... -
- £7.24
- £7.24
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M&S Scottish Poached Salmon Fillet 80g
Shopped From: M&SCaledonian Gold Scottish Salmon gently poached by experts in Arbroath for a delicate flavour and texture. Typical Values per 100g Energy 829kJ/198kcal Fat 11.2g of which saturates 1.7g Carbohydrate <0.1g of which sugars <0.1g Fibre <0.5g Protein 24.4g Salt 0.40g Omega 3 1.6g of... -
- £4.89
- £4.89
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Oatsu Overnight Oats Banana Biscuit Ready-to-Eat Breakfast 160g
Shopped From: M&SOvernight oats sound great - until you have to prep them. With Oatsu, the work's already done. Just grab from the fridge and go.Oatsu is your ready-to-eat overnight oat breakfast - ideal for the whole family, and perfect to enjoy at home, at the... -
- £3.62
- £3.62
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Aero Peppermint Chocolate Sharing Bar 90g
Shopped From: M&SMake catch-ups bubblier with Aero Peppermint - a smooth milk chocolate shell covering a light, bubbly peppermint centre. When you fancy the lightness of bubbly mint chocolate, pick up a Peppermint Aero Sharing Bar to enjoy with friends and family.This sharing bar is made... -
- £4.98
- £4.98
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Bonne Maman Candied Blueberry Muffin 235g
Shopped From: M&SProduct attributes: Vegetarian. Despite the care taken to make our products, vegetable impurities (stem, leaf, ...) may remain. Country of origin: France. Storage: Keep in a dry place, away from heat and light. Usage: 16 Servings. Package type: Bag. Typical Values per 100 g... -
- £2.39
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Ben's Original Smokey BBQ Microwave Rice 220g
Shopped From: ASDANet Content: 220 GramsAdditives: Free From: Artificial Colours, Artificial Preservatives, Artificial Flavours.Ingredients: Steamed Parboiled Long Grain Rice (87%), Double Concentrated Tomato Paste, Sunflower Oil, Barbecue Seasoning (Vegetables (Roasted Onions, Tomato, Garlic), Salt, Spices (Paprika, Chillies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring,... -
- £6.52
£0.00- £6.52
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Sweet Freedom Choc Pot Chocolate Spread 250g
Shopped From: M&SScrumptious Choc Pot chocolate spread, made from all-natural ingredients. Add some chocolate magic to your day with this heavenly chocolate spread! With 75% less fat and half the calories of the leading chocolate spread, you can indulge in rich, chocolatey goodness without any of... -
- £4.49
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Birds Eye 2 Green Cuisine Vegan Battered Fishless Fillets Meat Alternative 240g
Shopped From: ASDANet Content: 240 Grams.Ingredients: Textured Rice Flake (37%), Flour (Wheat, Rice, Maize), Water, Rapeseed Oil, Wheat Gluten, Starch (Potato, Wheat), Pea Fibre, Salt, Natural Flavouring, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Wheat Fibre. Nutritional Values Per 100g Per Fillet Oven Baked Energy 1047kJ/250kcal... -
- £2.93
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Buttermilk Caramel Nougat Vegan Chocolate Bar 50g
Shopped From: ASDANet Content: 50 GramsAdditives: Free From Artificial Flavours, Free From Artificial Colours.Ingredients: Sugar, Glucose Syrup, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Coconut Oil, Water, Golden Syrup, Brown Sugar, Cocoa Powder, Sea Salt, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin),... -
- £21.45
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Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds Mixed Nuts 907g
Shopped From: Costco UKKirkland Signature Cashew Clusters combine delicately roasted cashews, sweet-tasting almonds and distinctly flavoured pumpkin seeds in a tasty bite size treat. The sweet and salty combination is sure to please.This product features a resealable pack and is kosher certified. -
- £10.32
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Biona Organic Choco-Coco Crunchy Granola Cereal 375g
Shopped From: M&SThis scrumptious blend of wholegrain oats, dreamy chocolate and tropical coconut has been lovingly baked into munchy cocoa clusters to make your morning special.High Fibre, No Palm Oil, Wholegrain crunchy granola, packed with rich cocoa and fragrant coconut. Typical Values per 100g Energy 1891kJ/451kcal... -
- £1.95
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Veetee Steam Filtered Basmati Rice 2 x 125g (250g)
Shopped From: ASDANet Content: 125 Grams per pot.Ingredients: Steamed Basmati Rice (97%), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone. Nutritional Values per 100g Energy 546kJ/129kcal Fat 1.4g of which saturates 0.2g Carbohydrates 26.0g of which sugars 0.2g Fibre 0.4g Protein 2.9g Salt 0.01g Features: Perfectly Fluffy.... -
- £9.01
£0.00- £9.01
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Little Moons Refreshos Vegan Very Berry Mochi Sorbet Frozen Snack 6 x 32g
Shopped From: ASDANet content: 32 grams per mochi, 6 pieces total.Ingredients: Water, sugar, rice flour, mixed berry puree (11%) (blackberry, strawberry, blueberry, blackcurrant), raspberry puree (7%), glucose syrup, coconut milk (coconut extract, water), chicory root fibre, trehalose, freeze-dried raspberry pieces (0.8%), rice starch, colours (beetroot powder,... -
- £18.92
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East End Premium Gold Chakki Atta Chapatti Flour 5kg
Shopped From: M&SProduct attributes: Vegetarian.Features: No Additives, Suitable for Vegetarians. Typical Values Per 100g as sold Energy 1554kJ / 365kcal Fat 1.9g of which Saturates 0.3g Carbohydrate 73g of which Sugars 1.1g Fibre 7.3g Protein 10.3g Salt 0.02g Preparation and Usage: TO MAKE DELICIOUS AND AUTHENTIC...



























