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Heat to Eat

Heat To Eat shape weekday meals and cupboard plans across the UK. Jars, tins and packets earn a place for reliability and ease. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Heat To Eat. That context sits alongside today’s habits, keeping the category familiar yet current. Found via McGrocer, it’s straightforward to keep the larder ready.

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  • Nice Rice Coconut & Lemongrass Basmati Microwave Rice 250gNice Rice Coconut & Lemongrass Basmati Microwave Rice 250g
    £3.62
    £3.62

    Nice Rice Coconut & Lemongrass Basmati Microwave Rice 250g

    Shopped From: M&S
    We've paired our Great Taste Award-winning Pure Basmati rice with coconut, lemongrass and lime leaf for a recipe that's aromatic and beautifully balanced.Ready in two minutes, Nice Rice Coconut is perfect for busy weeknights or an easy lunch. We love it alongside grilled white...
  • Merchant Gourmet Black Turtle Beans Cooked with Olive Oil and Spices 240gMerchant Gourmet Black Turtle Beans Cooked with Olive Oil and Spices 240g
    £4.07
    £4.07

    Merchant Gourmet Black Turtle Beans Cooked with Olive Oil and Spices 240g

    Shopped From: M&S
    Deep, earthy and slightly smoky, these Black Turtle Beans have been perfectly cooked with a dash of Italian extra virgin olive oil and lightly seasoned with smoked paprika, chilli and sea salt. Add to salads, burritos, or mash with a splash of lime for...
  • Realfoods by Organico Organic Moroccan Couscous 250gRealfoods by Organico Organic Moroccan Couscous 250g
    £7.15
    £7.15

    Realfoods by Organico Organic Moroccan Couscous 250g

    Shopped From: M&S
    Realfoods by Organico Organic Moroccan couscous. What do we mean by the Joy of Real Food? Simple, organically sourced, curated and specially selected to make your recipes sing and your guests smile- bringing the Joy of Real Food to your bowl. Our Moroccan Couscous...
  • M&S Microwave Spiced Chickpea Flavoured Rice & Grain Mix 250gM&S Microwave Spiced Chickpea Flavoured Rice & Grain Mix 250g
    £3.17
    £3.17

    M&S Microwave Spiced Chickpea Flavoured Rice & Grain Mix 250g

    Shopped From: M&S
    M&S Microwave Spiced Chickpea Rice & Grain Mix. A blend of spiced bulgur wheat, chickpeas, red rice and wild rice. Microwaves in 2 minutes. Suitable for vegans.Features: A blend of spiced bulgur wheat, chickpeas, red rice and wild rice, Chilli rating - mild -...
  • M&S Microwave Coconut Jasmine Rice 250gM&S Microwave Coconut Jasmine Rice 250g
    £1.81
    £1.81

    M&S Microwave Coconut Jasmine Rice 250g

    Shopped From: M&S
    M&S Microwave Coconut Jasmine Rice. Fragrant Thai Hom Mali jasmine rice blended with aromatic desiccated coconut. Simply cook in the microwave for ease. It's also great pan fried. Suitable for vegans. Serves 2.Country of origin: United Kingdom. Typical Values per 100g per 1/2 pack...
  • Itsu Prawn Bao Sliders Frozen Snack 165gItsu Prawn Bao Sliders Frozen Snack 165g
    £5.43
    £5.43

    Itsu Prawn Bao Sliders Frozen Snack 165g

    Shopped From: M&S
    Product attributes: Suitable for freezing, microwavable, frozen. You can microwave-steam our bao sliders in this bag in 2 minutes 10 seconds. To make our sliders, we take the fluffiest bao dough and wrap it around a delicious blend of prawn, spring onion & ginger,...
  • Humza Chicken Spring Roll Frozen Appetizer 650gHumza Chicken Spring Roll Frozen Appetizer 650g
    £8.51
    £8.51

    Humza Chicken Spring Roll Frozen Appetizer 650g

    Shopped From: M&S
    Spiced chicken and potato filling, wrapped in a thin crispy pastry, Chilli Rating - 2, Premium Food Products, HalalSuitable for freezing. Frozen. Keep Frozen.Deep Fry - From Frozen. For best results cook from frozen. Do not refreeze after defrosting. If allowed to thaw, reduce...
  • Humza Vegetable Spring Roll Frozen Snack 650gHumza Vegetable Spring Roll Frozen Snack 650g
    £8.51
    £8.51

    Humza Vegetable Spring Roll Frozen Snack 650g

    Shopped From: M&S
    Product attributes: Suitable for freezing, Frozen. Features: Premium Food Products, Spiced vegetables, wrapped in a thin crispy pastry, Chilli rating - Chilli - 3, Halal. Further description: HFSS is -1. Country of origin: Produce of the EU.Nutritional data: Typical Values per 100g Energy 729kJ/173kcal...
  • BOL Chickpea Jalfrezi Power Pot Protein+ Curry Ready Meal 450gBOL Chickpea Jalfrezi Power Pot Protein+ Curry Ready Meal 450g
    £6.33
    £6.33

    BOL Chickpea Jalfrezi Power Pot Protein+ Curry Ready Meal 450g

    Shopped From: M&S
    Vegetarian, Microwavable, Vegan. Packed to the lid with 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day. Banging taste, with all the plant-powered goodness you need to smash the day. Your ultimate lunchtime lift, or easy dinner for two served...
  • Heinz Spaghetti Carbonara Canned Pasta 400gHeinz Spaghetti Carbonara Canned Pasta 400g
    £3.62
    £3.62

    Heinz Spaghetti Carbonara Canned Pasta 400g

    Shopped From: M&S
    Introducing our newest creation. Heinz Spaghetti Carbonara: Spaghetti Pasta and Pancetta in a cheese sauce for a rich & creamy flavour.The rich creamy sauce and texture of freshly made pasta... truly delicious. Enjoy the great taste of our pasta on its own or on...
  • Ben's Original Lunch Bowl Spicy Thai Style & Coconut Microwave Rice Meal 220gBen's Original Lunch Bowl Spicy Thai Style & Coconut Microwave Rice Meal 220g
    £5.43
    £5.43

    Ben's Original Lunch Bowl Spicy Thai Style & Coconut Microwave Rice Meal 220g

    Shopped From: M&S
    Ben's Original Lunch Bowl Spicy Thai Style Coconut Grains and Rice is a delicious source of protein microwave rice meal for one that contains a mix of long grain rice, jasmine rice, wheat berries and bulgur wheat with edamame beans, coconut milk and chilli....
  • GSN Pesto Protein Pasta with HECK! Frozen High-Protein Pasta Pot 350gGSN Pesto Protein Pasta with HECK! Frozen High-Protein Pasta Pot 350g
    £6.79
    £6.79

    GSN Pesto Protein Pasta with HECK! Frozen High-Protein Pasta Pot 350g

    Shopped From: M&S
    Born from a bold collaboration between HECK! and GSN-two proudly Yorkshire-based brands obsessed with making great food easier-this frozen pasta pot is built for busy lives, big flavour, and better balance as well as 33g of protein per portion. Packed with HECK!'s seasoned Simply...
  • Laila Long Grain Microwave Rice 250g
    £1.99
    £1.99

    Laila Long Grain Microwave Rice 250g

    Shopped From: M&S
    Discover the convenience and taste of Laila long grain microwave rice, perfectly fluffy and aromatic and ready in just 2 minutes.Features: Microwave in 2 Minutes, Delicious with a Variety of Dishes, or on Its Own, Where Every Bite Tells a Delicious Story, Suitable for...
  • Holland & Barrett Zero Carb Giant Cous Cous 270g
    £3.26
    £3.26

    Holland & Barrett Zero Carb Giant Cous Cous 270g

    Shopped From: M&S
    VegetarianVeganOrganicThis giant cous cous has zero carbs and zero fat, and it's gluten free too. This high-fibre kitchen staple is made from organic konjac flour and organic gluten free oat flour for a mild, natural taste that makes the perfect base for lots of...
  • Myprotein Firecracker Chicken Ready Meal 325gMyprotein Firecracker Chicken Ready Meal 325g
    £7.60
    £7.60

    Myprotein Firecracker Chicken Ready Meal 325g

    Shopped From: M&S
    Myprotein Firecracker Chicken is a microwavable ready meal with chicken breast pieces, red and green peppers, spring onions, and long grain white rice in a spicy firecracker style sauce.Product contains 30g of protein per portion and is low in fat. Keep refrigerated and not...
  • Nice Rice Coconut & Lemongrass Basmati Microwave Rice 250gNice Rice Coconut & Lemongrass Basmati Microwave Rice 250g
    £3.62
    £3.62

    Nice Rice Coconut & Lemongrass Basmati Microwave Rice 250g

    Shopped From: M&S
    We've paired our Great Taste Award-winning Pure Basmati rice with coconut, lemongrass and lime leaf for a recipe that's aromatic and beautifully balanced. Ready in two minutes, Nice Rice Coconut is perfect for busy weeknights or an easy lunch.Features: No artificial colours, flavours or...
  • M&S Spaghetti Bolognese Serves 1 Ready Meal 400gM&S Spaghetti Bolognese Serves 1 Ready Meal 400g
    £7.60
    £7.60

    M&S Spaghetti Bolognese Serves 1 Ready Meal 400g

    Shopped From: M&S
    M&S Spaghetti Bolognese. Cooked Italian pasta with a minced beef, tomato and vegetable sauce. Microwaves in 3 minutes. Oven cooks in 20 minutes. Serves 1.Italian Pasta, British Minced Beef in a Rich Tomato & Vegetable Ragu, Meal for One, Microwave in 3 Mins.Made in...
  • M&S King Prawn Chettinad Curry with Basmati Rice Ready Meal 400gM&S King Prawn Chettinad Curry with Basmati Rice Ready Meal 400g
    £7.78
    £7.78

    M&S King Prawn Chettinad Curry with Basmati Rice Ready Meal 400g

    Shopped From: M&S
    Product attributes: Microwavable.Product Information: Cooked king prawns in a spicy onion, tomato, coconut and chilli curry sauce with basmati rice, cardamom and cumin seed mix. Per 100g Value Energy KJ 647 Energy Kcal 155 Fat 7.5 Of which Saturates 1.5 Carbohydrate 14.8 Of which...
  • Birds Eye Steamfresh Mediterranean Vegetable Rice Frozen Microwavable Steam Bags 380gBirds Eye Steamfresh Mediterranean Vegetable Rice Frozen Microwavable Steam Bags 380g
    £5.25
    £5.25

    Birds Eye Steamfresh Mediterranean Vegetable Rice Frozen Microwavable Steam Bags 380g

    Shopped From: M&S
    Looking to bring a little pizzazz to your weeknight dinners? Try something new with Birds Eye Steamfresh Mediterranean Vegetable Rice Steam Bags.Our Mediterranean vegetable rice contains courgette, red pepper, onion and grilled aubergines that are seasoned to perfection with garlic, basil and oregano.All of...
  • The Health Menu Spicy Piri Piri Style Microwaveable Grain Mix 250gThe Health Menu Spicy Piri Piri Style Microwaveable Grain Mix 250g
    £2.71
    £0.00
    £2.71

    The Health Menu Spicy Piri Piri Style Microwaveable Grain Mix 250g

    Shopped From: ASDA
    Cooked Wheatberries (31%) [Water, Wheatberries], Cooked Pearl Barley (18%) [Water, Pearl Barley], Cooked Brown Lentils (18%) [Water, Brown Lentils], Red Peppers, Cooked Red Quinoa (5%) [Water, Red Quinoa], Onions, Yellow Peppers, Tomato Paste, White Wine Vinegar, Vegetable Oils [Sunflower Oil and/or Rapeseed Oil], Garlic...
  • ASDA Spaghetti Loops and Sausages in Tomato Sauce Canned Pasta 395gASDA Spaghetti Loops and Sausages in Tomato Sauce Canned Pasta 395g
    £1.88
    £0.00
    £1.88

    ASDA Spaghetti Loops and Sausages in Tomato Sauce Canned Pasta 395g

    Shopped From: ASDA
    Net Content: 395 Grams.Additives: Free From Artificial Flavours, Free From Artificial Colours.Ingredients: Cooked Spaghetti Pasta Loops (36%) [Water, Durum Wheat Semolina], Tomato Purée (22%), Water, Pork Sausages (17%) [Pork (52%), Water, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)],...
  • Princes Mild Chicken Curry Canned Ready Meal 392gPrinces Mild Chicken Curry Canned Ready Meal 392g
    £4.71
    £0.00
    £4.71

    Princes Mild Chicken Curry Canned Ready Meal 392g

    Shopped From: M&S
    Our canned ready meals provide the perfect solution for feeding your family when time is tight - the long shelf life means they are always ready when you are and, because it's Princes, you can be sure we've only packed the best quality ingredients...
  • Just Essentials by ASDA Cheese & Broccoli Pasta & Sauce Mix 110g
    £1.10
    £0.00
    £1.10

    Just Essentials by ASDA Cheese & Broccoli Pasta & Sauce Mix 110g

    Shopped From: ASDA
    Net Content: 110 GramsAdditives: Free From Artificial Colours, Free From Artificial FlavoursIngredients: Dried Pasta (78%) [Durum Wheat Semolina], Maltodextrin, Cornflour, Whey Powder ( Milk ), Palm Oil, Dried Glucose Syrup, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cheese...
  • ASDA Piri Piri Microwave Rice 250gASDA Piri Piri Microwave Rice 250g
    £1.25
    £0.00
    £1.25

    ASDA Piri Piri Microwave Rice 250g

    Shopped From: ASDA
    Net Content: 250 Grams. Additives: Free From Artificial Flavours, Free From Artificial Colours.Ingredients: Cooked Long Grain Rice (83%) [Water, Long Grain Rice], Onions, Red Peppers, Rapeseed Oil, Tomato Paste, Red Chillies, Paprika Powder, Lemon Juice, Water, Garlic Powder, Salt, Onion Powder, Flavouring, White Wine...
  • The Gym Kitchen Moroccan Grains Microwavable Grain Mix 250gThe Gym Kitchen Moroccan Grains Microwavable Grain Mix 250g
    £3.17
    £3.17

    The Gym Kitchen Moroccan Grains Microwavable Grain Mix 250g

    Shopped From: M&S
    Vegetarian and microwavable grain mix. Food to Fuel, Macro Friendly, Plant Based!, 20g High in Protein, 313 Kcal Per Pouch, 1 of Your 5 a Day, Great as a Main or as a Side Dish! Typical Values (microwaved) Per 100g (microwaved) Per pack RI...
  • Merchant Gourmet Spanish-Style Grains & Rice Cooked Grain Mix 250gMerchant Gourmet Spanish-Style Grains & Rice Cooked Grain Mix 250g
    £3.89
    £0.00
    £3.89

    Merchant Gourmet Spanish-Style Grains & Rice Cooked Grain Mix 250g

    Shopped From: M&S
    Our best-selling Spanish Style Grains are a vibrant blend of wholegrain rice, wheatberries, and black barley, cooked in a rich tomato and paprika sauce with red peppers and onions. This hearty and flavourful dish is inspired by the vibrant cuisine of Spain.Features: Plant-based simplicity,...
  • Picard Quinoa & Vegetable Mix Frozen Microwaveable Grain Mix 600gPicard Quinoa & Vegetable Mix Frozen Microwaveable Grain Mix 600g
    £8.33
    £0.00
    £8.33

    Picard Quinoa & Vegetable Mix Frozen Microwaveable Grain Mix 600g

    Shopped From: M&S
    Quinoa is known for its high protein content. In this dish it is combined with bulghur wheat and malted rye flakes, together with grilled diced courgette and red and yellow pepper. All cooked with olive oil, basil and thyme. This mix is excellent served...
  • John West Harissa Spiced Tuna Salad with Couscous and Lentils 220gJohn West Harissa Spiced Tuna Salad with Couscous and Lentils 220g
    £3.17
    £0.00
    £3.17

    John West Harissa Spiced Tuna Salad with Couscous and Lentils 220g

    Shopped From: M&S
    Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat!Features: Naturally High in Protein, 1 of...
  • Tilda Cajun Jambalaya Flavoured Microwave Rice 250gTilda Cajun Jambalaya Flavoured Microwave Rice 250g
    £2.26
    £2.26

    Tilda Cajun Jambalaya Flavoured Microwave Rice 250g

    Shopped From: M&S
    Inspired by Louisiana creole cuisine, Jambalaya reflects many cultural influences and tastes. Onion, celery, pepper and a pinch of Cajun spice mix add great flavour to our long grain rice.Jambalaya is the combination of influences from France, Spain and Africa, creating a rich, bold...
  • M&S Grains & Greens Mix Microwavable Grain and Vegetable Mix 290gM&S Grains & Greens Mix Microwavable Grain and Vegetable Mix 290g
    £4.98
    £4.98

    M&S Grains & Greens Mix Microwavable Grain and Vegetable Mix 290g

    Shopped From: M&S
    Vegetarian and vegan. Microwavable. Eat well, Prepped & Ready to Heat, A wholesome mix of bulgur wheat with peas, kale, green beans and fresh mint, Source of protein, Suitable for vegans.Made in the UK. Typical Values per 100g Energy 503kJ/120kcal Fat 1.6g of which...
  • Charlie Bigham's Spaghetti Carbonara Ready Meal 675gCharlie Bigham's Spaghetti Carbonara Ready Meal 675g
    £18.01
    £0.00
    £18.01

    Charlie Bigham's Spaghetti Carbonara Ready Meal 675g

    Shopped From: M&S
    Spaghetti, smoked bacon, cream, Cheddar, Grana Padano & Regato, Oven cook in 25 mins, Perfect for 2 Typical Values Per 100g Per 1/2 pack Energy 743kJ 2508kJ 178kcal 600kcal Fat 8.7g 29.4g (of which saturates) 4.7g 15.9g Carbohydrate 17.4g 58.8g (of which sugars) 2.1g...
  • Merchant Gourmet Mango, Chilli & Lime Wholegrain & White Flavoured Microwave Rice 250gMerchant Gourmet Mango, Chilli & Lime Wholegrain & White Flavoured Microwave Rice 250g
    £3.62
    £0.00
    £3.62

    Merchant Gourmet Mango, Chilli & Lime Wholegrain & White Flavoured Microwave Rice 250g

    Shopped From: M&S
    We've cooked wholegrain and white rice with red pepper, mango, lime juice and chilli to create this sweet and spicy mix. Enjoy alongside grilled BBQ dishes, roasted veg or curries.Features: Low in fat, Ready in 2 mins, Vegan friendly. Typical Values per 100g Energy...
  • Tilda Microwave Coconut Basmati Rice 250gTilda Microwave Coconut Basmati Rice 250g
    £2.26
    £0.00
    £2.26

    Tilda Microwave Coconut Basmati Rice 250g

    Shopped From: M&S
    Vegetarian. Gluten Free. Microwavable. Tasty rich and creamy coconut combines perfectly with Pure Basmati grains and adds a moreish bite.Features: No Added Salt, Ready in 2 Mins, Finest Rice, Gluten Free, Nothing Artificial, No artificial colours, flavours or preservatives, Suitable for Vegetarian and Vegan.Country...
  • Tilda Microwave Wholegrain Pilau Basmati Rice 250gTilda Microwave Wholegrain Pilau Basmati Rice 250g
    £1.81
    £0.00
    £1.81

    Tilda Microwave Wholegrain Pilau Basmati Rice 250g

    Shopped From: M&S
    Aromatic cumin and fenugreek infuse our nutty Wholegrain Basmati grains with delicious, fragrant Indian flavours.Features: Tasty wholegrains, Ready in 2 mins, Source of fibre, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans. Typical Values Per 100g Per 125g...
  • John West On The Go French Tuna Pasta Salad 220gJohn West On The Go French Tuna Pasta Salad 220g
    £3.62
    £0.00
    £3.62

    John West On The Go French Tuna Pasta Salad 220g

    Shopped From: M&S
    Product attributes: In a French dressing, High in 17g Protein, Just Stir & Eat, No Artificial Colours, Flavours or Preservatives.Country of origin: Portugal. Typical Values Per 100g Per Pack Energy 410kJ / 97kcal 902kJ / 213kcal Fat 2.6g 5.7g of which saturates 0.4g 0.9g...
  • The Gym Kitchen Piri Piri Grains Pouch 250gThe Gym Kitchen Piri Piri Grains Pouch 250g
    £3.17
    £0.00
    £3.17

    The Gym Kitchen Piri Piri Grains Pouch 250g

    Shopped From: M&S
    Vegetarian and microwavable grain mix. Macro friendly, food to fuel, plant based, high in protein with 343 kcal per pouch, high in fibre with 13g fibre. Heat me up or enjoy straight from the pouch! Chilli rating - medium - 2. Great as a...
  • Tilda Coconut Chilli & Lemongrass Basmati Microwave Rice 250gTilda Coconut Chilli & Lemongrass Basmati Microwave Rice 250g
    £2.26
    £0.00
    £2.26

    Tilda Coconut Chilli & Lemongrass Basmati Microwave Rice 250g

    Shopped From: M&S
    Vegetarian. Gluten Free. Microwavable. Vegan.Creamy coconut, aromatic lemongrass and a hint of chilli add a tasty Thai twist to our Pure Basmati grains.Features: Ready in 2 Mins, Gluten Free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians & vegans.Country of origin: United...
  • Tilda Kids Mild Curry Rice and Vegetables Pouch 125gTilda Kids Mild Curry Rice and Vegetables Pouch 125g
    £2.26
    £0.00
    £2.26

    Tilda Kids Mild Curry Rice and Vegetables Pouch 125g

    Shopped From: M&S
    Perfect for children who are weaned and happily eating solid food, our Tilda Kids range has been especially developed with younger palates in mind. Every pouch is bursting with yummy, natural ingredients with nothing artificial so whether it be our delicious range of rice...
  • Princes Chilli Con Carne Canned Ready Meal 392gPrinces Chilli Con Carne Canned Ready Meal 392g
    £4.89
    £0.00
    £4.89

    Princes Chilli Con Carne Canned Ready Meal 392g

    Shopped From: M&S
    Our canned ready meals provide the perfect solution for feeding your family when time is tight - the long shelf life means they are always ready when you are and, because it's Princes, you can be sure we've only packed the best quality ingredients...
  • Merchant Gourmet Korean-Style Grains Grain Mix 250gMerchant Gourmet Korean-Style Grains Grain Mix 250g
    £3.89
    £0.00
    £3.89

    Merchant Gourmet Korean-Style Grains Grain Mix 250g

    Shopped From: M&S
    Embark on a culinary adventure with our Korean Style Grains. This vibrant blend of wheatberries, black barley, edamame beans, and red pepper is cooked in a fiery gochujang-style paste, delivering the bold, spicy flavour that Korean cuisine is loved for.Bold Korean flavour: A taste...