Pulses
Across Britain, Pulses keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Pulses. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.
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Ocado Quinoa Whole Grain 250g
Shopped From: M&SOcado Quinoa. Quinoa is a delicious and versatile whole grain. The small, round grains are a pale beige colour and have a unique texture that is both fluffy and slightly crunchy. It has a rich, earthy, and nutty flavour that makes it a fantastic... -
- £5.07
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M&S Ground Polenta 500g
Shopped From: M&SM&S Ground Polenta. Versatile and delicious polenta, made from ground corn. Ideal for sweet and savoury cooking, this polenta is great for baking or used as a delicious side dish.Features: Versatile & Delicious, Source of fibre, Eat well, Ideal for Sweet & Savoury Cooking,... -
- £3.98
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East End Brown Lentils Dry Lentils 1kg
Shopped From: M&SBrown lentils are mild in flavour and are rich source of protein.India is a vast country and different regions cook in a variety of ways. Please visit http://www.curry-lover.co.uk/ee/recipes for more details. Typical Values Average per 100gms uncooked Energy 1384kJ/327kcal Fat 1.9g of which saturates... -
- £3.80
- £3.80
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Great Scot Dried Red Split Lentils 500g
Shopped From: M&SDried red split lentils.Features: 3 heaped tablespoons provide 1 of your 5 a day, brilliant in soups, curries & bakes, fat-free, high in protein, source of copper and iron, suitable for vegetarians. Typical Values Per 100g as consumed Per 80g serving as consumed Energy... -
- £3.62
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M&S Green Lentils Dry Lentils 500g
Shopped From: M&SM&S Green Lentils are perfect in soups, stews and casseroles to give a sweet, nutty flavour and rich texture. High in fibre. High in protein.Features: Perfect in soups, stews and casseroles to give a sweet, nutty flavour and rich texture, Eat well, 80g =... -
- £2.71
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M&S Wholewheat Couscous Dried Cous Cous 500g
Shopped From: M&SA great source of protein, our Wholewheat Couscous is made from wholemeal durum wheat semolina. It features our Eat Well flower so you know it is a healthy choice and can be enjoyed as part of a balanced diet.Quick and easy to cook, a... -
- £3.71
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Ocado Dried Green Lentils 500g
Shopped From: M&SProduct attributes: Vegetarian, Vegan.Ocado Green Lentils. A pantry staple for a reason, dried green lentils are a firm and versatile pulse. The small, lens-shaped lentils have a beautiful deep green colour and a robust, peppery, and earthy flavour. Unlike their red counterparts, green lentils... -
- £8.14
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East End Red Split Lentils Dry Lentils 2kg
Shopped From: M&SSuitable for vegetarians. Typical Values Average per 100gms uncooked Energy 1449kj/342kcal Fat 1.3g of which saturates 0.2g Carbohydrates 56.3g of which sugars 2.4g Fibre 4.9g Protein 23.8g Salt 0.09g Preparation: Sort through and discard any hardened kernels, etc. Wash in 3-4 changes of clean... -
- £2.35
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M&S Couscous 500g
Shopped From: M&SM&S Couscous. Quick and easy to cook. Perfect with roasted veg or to accompany a tagine.Features: Quick and easy to cook, perfect with roasted veg or to accompany a tagine, Eat well, Source of Protein.Further description: Deliciously healthy food. Best enjoyed as part of... -
- £6.52
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Merchant Gourmet Puy Lentils Dry Lentils 300g
Shopped From: M&SGrown in the volcanic soil of Le Puy-en-Velay, France, our Puy Lentils have a distinctive peppery flavour and firm texture. Naturally high in protein and fibre, they hold their shape beautifully when cooked. Perfect for hearty stews, rich ragu or fresh salads. No need... -
- £3.62
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Quinola Ready to Eat Champagne Region Green Lentils 250g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free, Microwavable.Our Champagne Region Green Lentils offer a taste of luxury to jazz up your salads, chilis, stews, soups or as a nutritionally rich side to accompany your main dish. Grown responsibly in the beautiful Champagne region they are rich... -
- £4.07
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East End Red Split Lentils Dry Lentils 1kg
Shopped From: M&SVegetarian.Red Split Lentils are a rich source of protein.India is a vast country and different regions cook in a variety of ways. Please visit http://www.curry-lover.co.uk/ee/recipes for more details. Typical Values Average per 100gms uncooked Energy 1449kJ/342kcal Fat 1.3g of which saturates 0.2g Carbohydrates 56.3g... -
- £5.61
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Ocado White, Black & Red Mixed Quinoa 300g
Shopped From: M&SOcado White, Black & Red Quinoa. Both colourful and vibrant, this mixed quinoa is a delicious and versatile whole grain. The pack contains a beautiful blend of small, pale white, rich red, and dark black grains, all of which have a unique texture and... -
- £6.33
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Garofalo Organic Quinoa Cooking Grain 300g
Shopped From: M&SGarofalo Organic Quinoa is made with 100% organic quinoa. With a high protein content and completely gluten free, it is extremely versatile, perfect for preparing soups and risottos. Features include organic, easy to cook, high in fibre, source of protein, vegan. Use 125 grams... -
- £3.17
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The Gym Kitchen Tikka Lentils Ready-to-Eat Lentil Dish 250g
Shopped From: M&SProduct attributes: Vegetarian, Microwavable.Features: Macro Friendly, Food to Fuel, Plant Based!, High in Protein 20g Protein, 291 Kcal Per Pouch, 1 of Your 5 a Day, Chilli rating - Mild - 1, Great as a Main or as a Side Dish!Further description: Macro is... -
- £3.17
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The Gym Kitchen Piri Piri Grains Pouch 250g
Shopped From: M&SVegetarian and microwavable grain mix. Macro friendly, food to fuel, plant based, high in protein with 343 kcal per pouch, high in fibre with 13g fibre. Heat me up or enjoy straight from the pouch! Chilli rating - medium - 2. Great as a... -
- £3.80
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M&S Couscous Dried Cous Cous 1kg
Shopped From: M&SQuick and easy to cook, our Couscous is made from fine durum wheat semolina with a light and fluffy texture. It features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet. Typical... -
- £3.89
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Merchant Gourmet Beluga Lentils Ready To Eat 250g
Shopped From: M&SThese Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their distinct dark colour, delicate taste, and firm texture, these lentils make the perfect addition to salads, curries, stews, and bolognese.FeaturesHigh in protein, Simply Cooked with... -
- £4.07
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Properchips Sea Salt Lentil Chips Multipack
Shopped From: M&SMonumental Lentil. A pulse that will get yours racing. Lentils are protein rich. And a source of iron and fibre. A plant-based powerhouse.Features: 68 kcal per pack, Natural Seasoning, Gluten Free, No Palm Oil, Suitable for Vegans.Our journey started by training the team to... -
- £2.71
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ASDA Delicious Green Lentils with Mixed Vegetables Ready to Eat Meal 250g
Shopped From: ASDACooked Green Lentils (66%) [Water, Green Lentils], Carrots (9%), Spinach (9%), Celery (7%), Red Onions (4%), Red Wine Vinegar, Olive Oil, Salt, Yeast Extract, Stabiliser (Guar Gum), Dextrose, Onion Extract, Potato Starch, Black Pepper Powder, Carrot Powder, Colour (Curcumin), Parsley, Marjoram Extract, Thyme Extract,... -
- £3.62
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The Gym Kitchen Tikka Lentils
Shopped From: ASDALife StyleLow Fat. Net Content250 Grams Nutritional ValuesNutrientPer 100gPer slice Energy kJ 489 1222 Energy kcal 116 291 Fat, total 2.5g 6.3g - saturates 0.3g 0.8g Carbohydrate 12g 31g - sugars 1.7g 4.2g Fibre 5.2g 13.1g Protein 8.6g 21.5g Salt 0.55g 1.38g *Reference intake... -
- £5.43
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Laila Black Chickpeas Kala Chana 2kg
Shopped From: ASDANet Content: 2 Kilograms. Ingredients: Black Chickpeas.Nutritional Values (Typical values per 100g / per 50g): Energy 1225kJ/627kJ; Fat 3.9g/2.0g; Saturates 0.6g/0.3g; Carbohydrate 32g/16g; Sugars 1.3g/0.7g; Fibre 31g/16g; Protein 17g/9.0g; Salt 0.05g/0.03g. Typical values per 100g per 50g Energy 1225kJ 627kJ Fat 3.9g 2.0g of... -
- £2.86
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Merchant Gourmet Puy Lentils Ready-to-Eat 250g
Shopped From: ASDAIngredients: Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%) Typical values per 100g Energy kJ/kcal 624/148 Fat 1.7g of which saturates 0.4g Carbohydrate 19g of which sugars... -
- £2.86
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Merchant Gourmet 5 Glorious Grains Multi-Grain Mix 250g
Shopped From: ASDANet Content: 250 GramsIngredients: Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil. Nutritional Values Typical values per 100g... -
- £3.62
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ASDA Red Lentils Dried Lentils 500g
Shopped From: ASDANet Content: 500 GramsIngredients: Red Split Lentils Nutritional Values Typical values per 100g (prepared as directed) Per 80g Energy kJ 402 322 Energy kcal 96 77 Fat 0.8g 0.6g of which saturates 0.1g 0.1g Carbohydrate 12g 9.4g of which sugars <0.5g <0.5g Fibre 6.1g... -
- £3.58
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Gym Kitchen Barbecue Lentils Ready to Eat Meal 250g
Shopped From: ASDANet Content: 250 Grams. Ingredients: Cooked Green Lentils (38%) [Water, Green Lentils], Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (13%) [Water, Chickpeas], BBQ Sauce (6%) [Fructose, Sugar, Applewood Smoked Water, Tomato Puree, Molasses, Water, Glucose Syrup, Onion... -
- £16.29
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Laila Red Split Lentils 5kg
Shopped From: SainsburysLentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking. Nutritional Information per 100g per 50g Energy 1512kJ/358kcal 764kJ/181 kcal Fat 1.8g 0.9g... -
- £7.60
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Laila Red Split Lentils Dry Pulse 2kg
Shopped From: SainsburysLoved naturallySuitable for Vegetarians and VegansRed split lentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking.Our products are perfect for many dishes.... -
- £2.71
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Merchant Gourmet Rich Black Dhal with Black Lentils and Coconut Cream Meal 250g
Shopped From: SainsburysCooked black lentils with coconut cream, tomato, garam masala and cumin. Source of protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. We've simmered black lentils with coconut cream, tomatoes, and a delicate blend of over 20 warming herbs and... -
- £1.81
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Tilda Tasty Sides Indian Black Dhal Ready-to-Eat Side Dish 250g
Shopped From: M&SWith Tilda Tasty Sides, Tilda is expanding beyond rice with new and unique ready to heat recipes inspired by flavours from all around the world. Delicious combinations of pulses & vegetables in a rich sauce, Tilda Tasty Sides are helping you come up with... -
- £8.14
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Biofair Organic Fair Trade Red Quinoa Grain 500g
Shopped From: M&SOrganic red quinoa. Features: Organic, Fair Trade. Typical Values per 100g Energy 1683kJ/402kcal Fat 7.6g of which saturates 3.5g Carbohydrate 66.1g of which sugars 7.4g Fibre 10.3g Protein 12.1g Salt 0.02g Storage: Store in a cool dry place. Best Before: see top of box.Cooking... -
- £2.99
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Rude Health High Protein Lentil Triangles Snack 70g
Shopped From: M&SProduct attributes: Vegetarian.Lentils. Not Just for Hippies. How we like it: Pita substitute: make a double chickpea delight by scooping up hummus; My big Greek snackwich: perfect for shovelling mounds of tzatziki or taramasalata; Baba ganoush blowout: for the full 70s hippie café experience.... -
- £4.53
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Garofalo Organic Whole Wheat Cous Cous 500g
Shopped From: M&SProduct attributes: Vegetarian, Vegan, Organic.It evokes the nomadic tradition of North Africa and is now a classic of the Mediterranean table: Garofalo Whole Wheat Cous Cous brings the genuineness of organic semolina to the table. Rich in fibre and nutrients, it is wonderful in... -
- £5.43
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Kallo Lentil and Green Pea Cakes with Caramelised Onion 122g
Shopped From: M&SProduct InformationMiss Erica Onion would make people cry, she didn't know how, but she thought she knew why. See, Miss Onion was clever, she was really quite wise, so she went on a sun bed to caramelise. After this, she was mellow, she was... -
- £4.25
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Quinola Spicy Mexican Ready to Eat Quinoa Meal 250g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan, Organic.Features: Organic, Ready to eat, Perfectly cooked, Eat hot or cold, Radically generous, Plant-based, Source of protein & fibre, Plastic Neutral, Gluten free, Suitable for vegans.Cast aside the rice. Let me dance across your tongue. With a... -
- £3.62
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Biona Organic Brown Lentils Jar 360g
Shopped From: M&SCertified Organic & GMO Free. Suitable for Vegans. BPA Free. No Air Miles. Ethically & Sustainably Sourced. Family Business. Biona Organic Brown Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The... -
- £3.98
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Biona Organic Black Beans Jarred Beans 350g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Product Information: 25 years of organic food. Certified Organic & GMO Free, BPA Free, No Air Miles, Ethically & Sustainably Sourced.Biona Organic Black Beans are a whole and hearty pulse that boosts your cooking. Our beans have a firm and satisfying... -
- £4.25
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Quinola Puy Lentils & Whole Grain Ready to Eat Quinoa Mix 250g
Shopped From: M&SProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan.Cast aside the rice. I am deep, peppery and earthy. My Puy-en-Velay lentils are France's finest. Their firm texture contrasts with my fluffy quinoa for an exceptional mouth feel. Best of all, both are allergen free. Enjoy!Features: Ready... -
- £2.17
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Biona Organic Black Beluga Lentils Canned Lentils 400g
Shopped From: M&SBiona Organic Beluga Lentils are fat free and high in fibre. With their firm texture and delicious flavour, they are perfect for salads, stews or soups.Organic, High in protein, No BPA used.Want to know more about the Biona story? Check us out at: www.biona.co.uk... -
- £13.67
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Daylesford Organic Quinoa Grain 500g
Shopped From: M&SOrganic quinoa with natural source of protein and high fibre content. Features organic farming from Gloucestershire. Typical Values per 100g Energy 1488kJ / 355kcal Fat 5.9g of which saturates 0.5g Carbohydrate 62.4g of which sugars 1.6g Fibre 6.9g Protein 12.2g Salt 0.01g Store in...





















